Turkey Chili

Need a gluten free main course? Turkey Chili could be a great recipe to try. This recipe makes 8 servings with 445 calories, 28g of protein, and 19g of fat each. For $1.57 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. Many people made this recipe, and 116 would say it hit the spot. This recipe from The Comfort of Cooking requires oregano, green bell pepper, stewed tomatoes, and red pepper flakes. It can be enjoyed any time, but it is especially good for The Super Bowl. It is a reasonably priced recipe for fans of American food. From preparation to the plate, this recipe takes around 45 minutes. With a spoonacular score of 84%, this dish is tremendous. If you like this recipe, take a look at these similar recipes: Quick & Easy Chipotle Turkey Chili for a #SundaySupper Chili Cook-Off, Pumpkin Turkey Chili: a Healthy Chili Cook Off Winner, and Leftover Turkey? Try This Easy Spicy Turkey and Pinto Bean Chili.

Servings: 8

 

Ingredients:

1/2 teaspoon black pepper

2 (15 oz.) cans kidney beans, drained

Shredded cheese, cilantro, chopped red onion, sour cream for optional garnish

2 Tbsp. chili powder (or up to 4 Tbsp. if you like it really hot)

4 garlic cloves, chopped fine

1 cup chopped green pepper

1 Tbsp. ground cumin

1/4 cup olive oil

2 cups chopped onion

1 teaspoon dried oregano

1 Tbsp. dried hot red pepper flakes

1 Tbsp. salt, plus more if desired to taste

2 (15 oz.) cans stewed tomatoes, crushed

Sugar

2 Tbsp. tomato paste

3 to 4 cups of shredded, cooked turkey meat

3/4 cup chicken or turkey stock

Equipment:

pot

Cooking instruction summary:

In a large, thick-bottom pot, add olive oil and cook the onion and green pepper over medium high heat, stirring, until golden, about 5 minutes. Add the garlic, chili powder, cumin, and red pepper flakes and cook, stirring, for a minute or two more. Add a bit more olive oil if needed.Add tomatoes, tomato paste, stock, beans, oregano, salt, pepper, and cooked turkey meat. Bring mixture to a simmer and reduce heat to low. Simmer, uncovered, for an hour, stirring occasionally.Salt to taste. Add 1 to 3 teaspoons of sugar to take the edge of the acidity of the tomatoes, if desired.The chili may be made in advance and chilled for 2 days, or frozen for 2 months.Serve with shredded cheddar cheese, cilantro, chopped red onion, and/or sour cream. Serve alone, over rice, or with corn bread.Enjoy!

 

Step by step:


1. In a large, thick-bottom pot, add olive oil and cook the onion and green pepper over medium high heat, stirring, until golden, about 5 minutes.

2. Add the garlic, chili powder, cumin, and red pepper flakes and cook, stirring, for a minute or two more.

3. Add a bit more olive oil if needed.

4. Add tomatoes, tomato paste, stock, beans, oregano, salt, pepper, and cooked turkey meat. Bring mixture to a simmer and reduce heat to low. Simmer, uncovered, for an hour, stirring occasionally.Salt to taste.

5. Add 1 to 3 teaspoons of sugar to take the edge of the acidity of the tomatoes, if desired.The chili may be made in advance and chilled for 2 days, or frozen for 2 months.

6. Serve with shredded cheddar cheese, cilantro, chopped red onion, and/or sour cream.

7. Serve alone, over rice, or with corn bread.Enjoy!


Nutrition Information:

Quickview
445k Calories
27g Protein
19g Total Fat
43g Carbs
20% Health Score
Limit These
Calories
445k
22%

Fat
19g
30%

  Saturated Fat
7g
49%

Carbohydrates
43g
14%

  Sugar
21g
23%

Cholesterol
67mg
22%

Sodium
1743mg
76%

Get Enough Of These
Protein
27g
56%

Phosphorus
427mg
43%

Fiber
9g
37%

Vitamin C
28mg
35%

Vitamin B6
0.67mg
33%

Vitamin B3
6mg
33%

Calcium
327mg
33%

Vitamin A
1534IU
31%

Manganese
0.6mg
30%

Selenium
19µg
28%

Iron
4mg
27%

Potassium
887mg
25%

Vitamin B2
0.4mg
23%

Vitamin E
3mg
23%

Copper
0.43mg
21%

Magnesium
84mg
21%

Zinc
3mg
21%

Vitamin K
18µg
18%

Vitamin B1
0.25mg
17%

Vitamin B12
0.9µg
15%

Folate
54µg
14%

Vitamin B5
0.94mg
9%

Vitamin D
0.28µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Turkey Chili Mac and Cheese | The Recipe Rebel

 

Turkey Chili - Easy One Pot Weeknight Meal Recipe

 

One Pot Turkey Chili Mac Recipe

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Frank Mars invented the Snickers chocolate bar. He named it Snickers after his favourite horse.

Food Joke

This is an excerpt from Dave Barry's book A Guide to Guys. On the differences between men and women... Let's say a guy named Roger is attracted to a woman named Elaine. He asks her out to a movie; she accepts; they have a pretty good time. A few nights later he asks her out to dinner, and again they enjoy themselves. They continue to see each other regularly, and after a while neither one of them is seeing anybody else. And then, one evening when they're driving home, a thought occurs to Elaine, and, without really thinking, she says it aloud: "Do you realize that, as of tonight, we've been seeing each other for exactly six months?" And then there is silence in the car. To Elaine, it seems like a very loud silence. She thinks to herself: Geez, I wonder if it bothers him that I said that. Maybe he's been feeling confined by our relationship; maybe he thinks I'm trying to push him into some kind of obligation that he doesn't want, or isn't sure of. And Roger is thinking: Gosh. Six months. And Elaine is thinking: But, hey, I'm not so sure I want this kind of relationship, either. Sometimes I wish I had a little more space, so I'd have time to think about whether I really want us to keep going the way we are, moving steadily toward ... I mean, where are we going? Are we just going to keep seeing each other at this level of intimacy? Are we heading toward marriage? Toward children? Toward a lifetime together? Am I ready for that level of commitment? Do I really even know this person? And Roger is thinking: ... so that means it was... let's see... February when we started going out, which was right after I had the car at the dealer's, which means ... lemme check the odometer ... Whoa! I am way overdue for an oil change here. And Elaine is thinking: He's upset. I can see it on his face. Maybe I'm reading this completely wrong. Maybe he wants more from our relationship, more intimacy, more commitment; maybe he has sensed -- even before I sensed it -- that I was feeling some reservations. Yes, I bet that's it. That's why he's so reluctant to say anything about his own feelings. He's afraid of being rejected. And Roger is thinking: And I'm gonna have them look at the transmission again. I don't care what those morons say, it's still not shifting right. And they better not try to blame it on the cold weather this time. What cold weather? It's 87 degrees out, and this thing is shifting like a darn garbage truck, and I paid those incompetent thieves $600. And Elaine is thinking: He's angry. And I don't blame him. I'd be angry, too. I feel so guilty, putting him through this, but I can't help the way I feel. I'm just not sure. And Roger is thinking: They'll probably say it's only a 90-day warranty. That's exactly what they're gonna say, the scumballs. And Elaine is thinking: Maybe I'm just too idealistic, waiting for a knight to come riding up on his white horse, when I'm sitting right next to a perfectly good person, a person I enjoy being with, a person I truly do care about, a person who seems to truly care about me. A person who is in pain because of my self-centered, schoolgirl romantic fantasy. And Roger is thinking: Warranty? They want a warranty? I'll give them a darn warranty. I'll take their warranty and stick it right up their ... "Roger," Elaine says aloud. "What?" says Roger, startled. "Please don't torture yourself like this," she says, her eyes beginning to brim with tears. "Maybe I should never have ... Oh my, I feel so ..." "What?" says Roger. "I'm such a fool," Elaine sobs. "I mean, I know there's no knight. I really know that. It's silly. There's no knight, and there's no horse." "There's no horse?" says Roger. "You think I'm a fool, don't you?" Elaine says. "No!" says Roger, glad to finally know the correct answer. "It's just that ... It's that I ... I need some time," Elaine says. (There is a 15-second pause while Roger, thinking as fast as he can, tries to come up with a safe response. Finally.

Popular Recipes
Irish Beef Stew

Laurens Latest

The Best Queso Cheese Sauce

A Spicy Perspective

Creamy Wild Mushroom Toast Points

Eating Well

Golden Summer Squash & Corn Soup

Eating Well

Blackberry Cranberry Sauce

Love and Olive Oil