Turkey Chili

Need a gluten free main course? Turkey Chili could be a great recipe to try. This recipe makes 8 servings with 445 calories, 28g of protein, and 19g of fat each. For $1.57 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. Many people made this recipe, and 116 would say it hit the spot. This recipe from The Comfort of Cooking requires oregano, green bell pepper, stewed tomatoes, and red pepper flakes. It can be enjoyed any time, but it is especially good for The Super Bowl. It is a reasonably priced recipe for fans of American food. From preparation to the plate, this recipe takes around 45 minutes. With a spoonacular score of 84%, this dish is tremendous. If you like this recipe, take a look at these similar recipes: Quick & Easy Chipotle Turkey Chili for a #SundaySupper Chili Cook-Off, Pumpkin Turkey Chili: a Healthy Chili Cook Off Winner, and Leftover Turkey? Try This Easy Spicy Turkey and Pinto Bean Chili.

Servings: 8

 

Ingredients:

1/2 teaspoon black pepper

2 (15 oz.) cans kidney beans, drained

Shredded cheese, cilantro, chopped red onion, sour cream for optional garnish

2 Tbsp. chili powder (or up to 4 Tbsp. if you like it really hot)

4 garlic cloves, chopped fine

1 cup chopped green pepper

1 Tbsp. ground cumin

1/4 cup olive oil

2 cups chopped onion

1 teaspoon dried oregano

1 Tbsp. dried hot red pepper flakes

1 Tbsp. salt, plus more if desired to taste

2 (15 oz.) cans stewed tomatoes, crushed

Sugar

2 Tbsp. tomato paste

3 to 4 cups of shredded, cooked turkey meat

3/4 cup chicken or turkey stock

Equipment:

pot

Cooking instruction summary:

In a large, thick-bottom pot, add olive oil and cook the onion and green pepper over medium high heat, stirring, until golden, about 5 minutes. Add the garlic, chili powder, cumin, and red pepper flakes and cook, stirring, for a minute or two more. Add a bit more olive oil if needed.Add tomatoes, tomato paste, stock, beans, oregano, salt, pepper, and cooked turkey meat. Bring mixture to a simmer and reduce heat to low. Simmer, uncovered, for an hour, stirring occasionally.Salt to taste. Add 1 to 3 teaspoons of sugar to take the edge of the acidity of the tomatoes, if desired.The chili may be made in advance and chilled for 2 days, or frozen for 2 months.Serve with shredded cheddar cheese, cilantro, chopped red onion, and/or sour cream. Serve alone, over rice, or with corn bread.Enjoy!

 

Step by step:


1. In a large, thick-bottom pot, add olive oil and cook the onion and green pepper over medium high heat, stirring, until golden, about 5 minutes.

2. Add the garlic, chili powder, cumin, and red pepper flakes and cook, stirring, for a minute or two more.

3. Add a bit more olive oil if needed.

4. Add tomatoes, tomato paste, stock, beans, oregano, salt, pepper, and cooked turkey meat. Bring mixture to a simmer and reduce heat to low. Simmer, uncovered, for an hour, stirring occasionally.Salt to taste.

5. Add 1 to 3 teaspoons of sugar to take the edge of the acidity of the tomatoes, if desired.The chili may be made in advance and chilled for 2 days, or frozen for 2 months.

6. Serve with shredded cheddar cheese, cilantro, chopped red onion, and/or sour cream.

7. Serve alone, over rice, or with corn bread.Enjoy!


Nutrition Information:

Quickview
445k Calories
27g Protein
19g Total Fat
43g Carbs
20% Health Score
Limit These
Calories
445k
22%

Fat
19g
30%

  Saturated Fat
7g
49%

Carbohydrates
43g
14%

  Sugar
21g
23%

Cholesterol
67mg
22%

Sodium
1743mg
76%

Get Enough Of These
Protein
27g
56%

Phosphorus
427mg
43%

Fiber
9g
37%

Vitamin C
28mg
35%

Vitamin B6
0.67mg
33%

Vitamin B3
6mg
33%

Calcium
327mg
33%

Vitamin A
1534IU
31%

Manganese
0.6mg
30%

Selenium
19µg
28%

Iron
4mg
27%

Potassium
887mg
25%

Vitamin B2
0.4mg
23%

Vitamin E
3mg
23%

Copper
0.43mg
21%

Magnesium
84mg
21%

Zinc
3mg
21%

Vitamin K
18µg
18%

Vitamin B1
0.25mg
17%

Vitamin B12
0.9µg
15%

Folate
54µg
14%

Vitamin B5
0.94mg
9%

Vitamin D
0.28µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Turkey Chili Mac and Cheese | The Recipe Rebel

 

Turkey Chili - Easy One Pot Weeknight Meal Recipe

 

One Pot Turkey Chili Mac Recipe

 

Suggested for you

Slow Cooker Chicken Mole
Thai Red Curry with Butternut Squash and Chickpeas
Roasted Red Pepper Soup
Healthy Gluten Free Paleo Sweet Potato Pancakes
Strawberry Cheesecake Chimichangas
Maple Walnut Sweet Potato Loaf
Quinoa Egg Salad with Grilled Asparagus
Spiced Sweet Potato Caramels
Ultra Thick and Soft Peanut Butter M&M Cookies
Ultimate Portobello Mushroom Pizza
Food Trivia

A watermelon is over 92% water by weight.

Food Joke

Directions Shlomo goes to see his psychiatrist. "Doctor, my wife Fay is being unfaithful to me. Every night, she goes to Palwin’s Wine Bar and picks up a man. She sleeps with anybody who asks her to. I`m going crazy with worry. What on earth should I do?" Relax," says the Doctor, "take a couple of deep breaths and try to calm down. Now, first of all tell me exactly where Palwin’s Wine Bar is."

Popular Recipes
Golden Pork Chops

Allrecipes

Cheesy Jalapeno Mashed Potatoes (No Gravy Needed)

Salad in a Jar

Pizza Stuffed Mushrooms

Add A Pinch

Garbanzo Bean Soup with Ham

The Hungry House Wife

Simply Lemon

Allrecipes