Kolkata Egg Rolls – How to make Kolkata Style Egg Rolls or Wraps

Kolkatan Egg Rolls – How to make Kolkata Style Egg Rolls or Wraps is a hor d'oeuvre that serves 2. Watching your figure? This gluten free, dairy free, and lacto ovo vegetarian recipe has 176 calories, 9g of protein, and 7g of fat per serving. For $1.36 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. 7 people have made this recipe and would make it again. This recipe is typical of Chinese cuisine. From preparation to the plate, this recipe takes approximately 15 minutes. A mixture of oil, bell peppers, eggs, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by Tickling Palates. All things considered, we decided this recipe deserves a spoonacular score of 60%. This score is solid. Similar recipes include How to Make Baked Egg Rolls, Bacon Egg and Cheese Egg Rolls, and Chili’s Southwest Eggrolls – enjoy this restaurant favorite anywhere. These Southwest style egg rolls are delicious.

Servings: 2

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

Chaat masala powder - ½ tsp

Capsicum or Bell Peppers - 1

Cucumber - 1

Eggs - 2

Lemon juice - ½ tsp

Oil - 1 tsp

Onion - 1

Black pepper powder - ¼ tsp

Salt - to taste

Tomato - 1

Tomato ketchup - 2 tbsp

Chapathis or Whole wheat Tortillas - 2

Equipment:

mixing bowl

frying pan

spatula

bowl

Cooking instruction summary:

In a mixing bowl, break open the eggs. Add black pepper powder, turmeric powder, salt and beat well.Heat a skillet, add half the egg mixture and gently swirl the pan so that it spreads to 8 inch diameter or roughly to the size of the chapathi.Let the egg cook for a few seconds and before it begins to settle, place the chapathi on top and gently press with a spatula for it to stick to the omelette.Let it cook for a min and then gently flip and let the other side cook for another min.Transfer to a plate. Make another one with the remaining egg mix and chapathi.Chop the vegetables into thin juliennes and transfer to a bowl.Season with salt, pepper, chaat masala powder, lemon juice and toss well. Divide into 2 equal portions.Place an egg roll on a plate with the egg side facing up. Spread 1 tbsp of tomato ketchup.Place one portion of the vegetable mixture in one corner and roll tightly.Secure the ends with a tooth pick. Follow the same for the second one too.Serve immediately.

 

Step by step:


1. In a mixing bowl, break open the eggs.

2. Add black pepper powder, turmeric powder, salt and beat well.

3. Heat a skillet, add half the egg mixture and gently swirl the pan so that it spreads to 8 inch diameter or roughly to the size of the chapathi.

4. Let the egg cook for a few seconds and before it begins to settle, place the chapathi on top and gently press with a spatula for it to stick to the omelette.

5. Let it cook for a min and then gently flip and let the other side cook for another min.

6. Transfer to a plate. Make another one with the remaining egg mix and chapathi.Chop the vegetables into thin juliennes and transfer to a bowl.Season with salt, pepper, chaat masala powder, lemon juice and toss well. Divide into 2 equal portions.

7. Place an egg roll on a plate with the egg side facing up.

8. Spread 1 tbsp of tomato ketchup.

9. Place one portion of the vegetable mixture in one corner and roll tightly.Secure the ends with a tooth pick. Follow the same for the second one too.

10. Serve immediately.


Nutrition Information:

Quickview
178k Calories
8g Protein
7g Total Fat
19g Carbs
14% Health Score
Limit These
Calories
178k
9%

Fat
7g
11%

  Saturated Fat
1g
12%

Carbohydrates
19g
7%

  Sugar
12g
14%

Cholesterol
164mg
55%

Sodium
425mg
19%

Get Enough Of These
Protein
8g
17%

Vitamin C
94mg
115%

Vitamin A
2914IU
58%

Vitamin B6
0.48mg
24%

Folate
91µg
23%

Vitamin B2
0.36mg
21%

Selenium
14µg
20%

Vitamin K
21µg
20%

Potassium
692mg
20%

Phosphorus
179mg
18%

Manganese
0.35mg
18%

Vitamin E
2mg
17%

Fiber
4g
16%

Vitamin B5
1mg
14%

Magnesium
46mg
12%

Copper
0.23mg
12%

Vitamin B1
0.15mg
10%

Iron
1mg
10%

Zinc
1mg
8%

Calcium
83mg
8%

Vitamin B12
0.43µg
7%

Vitamin B3
1mg
7%

Vitamin D
1µg
7%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Orange Creamsicle Vegan Semifreddo
Panzanella (Bread Salad)
Mexican chicken soup – whole 30
Paleo Pizza Crust
Grilled Flank Steak with Mustardy Potato Salad
Cheesy Prosciutto Sage Potatoes Au Gratin
Grilled Corn with Herb and Garlic Butter
Chunky Greek Salad Topped W/ Sardines
Chocolate Banana Bundt Cake
Cauliflower Enchiladas with Poblano Cream Sauce
Food Trivia

Cornflakes have more genes than people do.

Food Joke

Now that Uday & Qusay have been eliminated, a lot of their lesser-known family members are coming to the attention of American authorities. Among the brothers are: Sooflay ...the restaurateur Guday... the half-Australian brother Huray... the sports fanatic Begay...the gay brother Kuntay & Kintay...the twins from the African mother Sayhay...the baseball player Ojay...the stalker / murderer Gulay...the singer / entertainer Ebay...the Internet czar Biliray...the country music star Ecksray...the radiologist Puray...the blender factory owner Regay...the half-Jamaican brother Tupay...the one with bad hair And the sisters are: Pusay...the 'loose' 22 yr. old Lattay...the coffee shop owner Bufay...the 300 pound sister Dushay...the clean sister Phayray...the zoo worker in the gorilla house Sapheway...the grocery store owner Ollay...the half-Mexican sister Gudlay...the prostitute.

Popular Recipes
Easy Chicken Barbecue

Taste of Home

Caramel Apple Toffee Cookies

Chocolate Chocolate and More

Slow Cooker Sesame Beef

Budget Bytes

Gluten-Free Vegan Strawberry Cheesecake

Simply Sugar and Gluten Free

Crab Cakes Rockefeller

foodista.com