Dad's minute steak with golden onions
Dad's minute steak with golden onions is a main course that serves 4. One portion of this dish contains around 27g of protein, 31g of fat, and a total of 462 calories. For $3.41 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. It is perfect for valentin day. This recipe from BBC Good Food has 24 fans. A mixture of butter, red wine, steaks, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes around 40 minutes. All things considered, we decided this recipe deserves a spoonacular score of 66%. This score is solid. Similar recipes include Dad's Steak Rub, Steak Sandwiches | Remembering Dad, and Steak & Eggs: Breakfast for Dad.
Servings: 4
Cooking duration: 40 minutes
Ingredients:
50g garlic butter
1 tbsp Dijon mustard
1 tsp light muscovado sugar
1 tbsp olive oil
1 large onion, thinly sliced
5 tbsp red wine
2 tbsp soy sauce
450g minute or sandwich steaks, cut into strips
watercress, to serve
4 thick slices of bread (choose Dad's favourite, either white or brown)
Equipment:
bowl
slotted spoon
frying pan
Cooking instruction summary:
Mix the wine, soy sauce, mustard and sugar in a big bowl. Toss in the steak strips, season well with pepper and leave to sit and soak while you get everything else ready.Pour the oil into a large frying pan and heat it up over a medium heat for a minute or so. Tip in the onion slices, turn the heat up to very high and cook for 3-4 minutes, stirring often to get the onions really golden brown. Take the onions out and keep them warm.Lift the steak strips out of the marinade with a slotted spoon and stir fry them in the onion pan over a very high heat for 30 seconds (do it in two batches if it’s easier). Pour in the marinade from the bowl and boil for a few seconds until it sticks to the meat but is still juicy. Season with salt and pepper and keep warm.Toast the bread and then spread with the garlic butter and cut each slice in half. Overlap two pieces of toast on each plate, top with a spoonful of onions, then the steak and more onions. Put a little pile of watercress on each plate and serve straightaway.
Step by step:
1. Mix the wine, soy sauce, mustard and sugar in a big bowl. Toss in the steak strips, season well with pepper and leave to sit and soak while you get everything else ready.
2. Pour the oil into a large frying pan and heat it up over a medium heat for a minute or so. Tip in the onion slices, turn the heat up to very high and cook for 3-4 minutes, stirring often to get the onions really golden brown. Take the onions out and keep them warm.Lift the steak strips out of the marinade with a slotted spoon and stir fry them in the onion pan over a very high heat for 30 seconds (do it in two batches if it’s easier).
3. Pour in the marinade from the bowl and boil for a few seconds until it sticks to the meat but is still juicy. Season with salt and pepper and keep warm.Toast the bread and then spread with the garlic butter and cut each slice in half. Overlap two pieces of toast on each plate, top with a spoonful of onions, then the steak and more onions. Put a little pile of watercress on each plate and serve straightaway.
Nutrition Information:
covered percent of daily need
