Orange Fruit Slaw
Orange Fruit Slaw is a gluten free, dairy free, lacto ovo vegetarian, and whole 30 recipe with 6 servings. This side dish has 94 calories, 2g of protein, and 2g of fat per serving. For 52 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. Head to the store and pick up apple, cabbage, celery, and a few other things to make it today. 31 person have tried and liked this recipe. It is brought to you by Taste of Home. It will be a hit at your The Fourth Of July event. From preparation to the plate, this recipe takes roughly 20 minutes. Overall, this recipe earns a good spoonacular score of 71%. Similar recipes include Stone Fruit Slaw, Fruit Slaw in a Cabbage Bowl, and Sunflower Fruit Cole Slaw.
Servings: 6
Preparation duration: 20 minutes
Ingredients:
1 medium apple, chopped
3 cups shredded cabbage
1/2 cup finely chopped celery
1 medium navel orange, peeled and sectioned
1/8 teaspoon pepper
1 cup seedless red grapes, halved
1/4 teaspoon salt
1/4 cup slivered almonds, toasted
3/4 cup (6 ounces) reduced-fat orange yogurt
Equipment:
bowl
Cooking instruction summary:
Directions In a large bowl, combine the cabbage, orange, grapes, apple and celery. Stir in the yogurt, salt and pepper; toss until well coated. Cover and refrigerate until serving. Sprinkle with almonds just before serving. Yield: 6 servings. Originally published as Orange Fruit Slaw in Simple & DeliciousJanuary/February 2007, p41 Nutritional Facts 3/4 cup equals 104 calories, 3 g fat (trace saturated fat), 1 mg cholesterol, 133 mg sodium, 18 g carbohydrate, 3 g fiber, 3 g protein. Diabetic Exchanges: 1 starch, 1/2 fat. Print Add to Recipe Box Email a Friend
Step by step:
1. In a large bowl, combine the cabbage, orange, grapes, apple and celery. Stir in the yogurt, salt and pepper; toss until well coated. Cover and refrigerate until serving. Sprinkle with almonds just before serving.
Nutrition Information:
covered percent of daily need
