7-Minute Frosting

7-Minute Frosting takes about 12 minutes from beginning to end. This recipe makes 10 servings with 121 calories, 1g of protein, and 0g of fat each. For 13 cents per serving, this recipe covers 0% of your daily requirements of vitamins and minerals. It works well as a frosting. It is brought to you by Foodnetwork. This recipe is liked by 42 foodies and cooks. A mixture of water, sugar, salt, and a handful of other ingredients are all it takes to make this recipe so delicious. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly diet. With a spoonacular score of 1%, this dish is improvable. Try Seven Minute Frosting I, Seven Minute Frosting II, and Seven-Minute Frosting for similar recipes.

Servings: 10

Preparation duration: 5 minutes

Cooking duration: 7 minutes

 

Ingredients:

1/4 teaspoon cream of tartar or 1 tablespoon white corn syrup

2 egg whites

1/8 teaspoon salt

1 1/2 cups sugar

1 1/2 teaspoons pure vanilla extract

1/3 cup water

Equipment:

hand mixer

double boiler

frying pan

Cooking instruction summary:

Place sugar, cream of tartar or corn syrup, salt, water, and egg whites in the top of a double boiler. Beat with a handheld electric mixer for 1 minute. Place pan over boiling water, being sure that boiling water does not touch the bottom of the top pan. (If this happens, it could cause your frosting to become grainy). Beat constantly on high speed with electric mixer for 7 minutes. Beat in vanilla.

 

Step by step:


1. Place sugar, cream of tartar or corn syrup, salt, water, and egg whites in the top of a double boiler. Beat with a handheld electric mixer for 1 minute.

2. Place pan over boiling water, being sure that boiling water does not touch the bottom of the top pan. (If this happens, it could cause your frosting to become grainy). Beat constantly on high speed with electric mixer for 7 minutes. Beat in vanilla.


Nutrition Information:

Quickview
121k Calories
0.65g Protein
0.01g Total Fat
30g Carbs
0% Health Score
Limit These
Calories
121k
6%

Fat
0.01g
0%

  Saturated Fat
0.0g
0%

Carbohydrates
30g
10%

  Sugar
30g
33%

Cholesterol
0.0mg
0%

Sodium
39mg
2%

Alcohol
0.21g
1%

Get Enough Of These
Protein
0.65g
1%

Selenium
1µg
2%

Vitamin B2
0.03mg
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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