7-Minute Frosting

7-Minute Frosting takes about 12 minutes from beginning to end. This recipe makes 10 servings with 121 calories, 1g of protein, and 0g of fat each. For 13 cents per serving, this recipe covers 0% of your daily requirements of vitamins and minerals. It works well as a frosting. It is brought to you by Foodnetwork. This recipe is liked by 42 foodies and cooks. A mixture of water, sugar, salt, and a handful of other ingredients are all it takes to make this recipe so delicious. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly diet. With a spoonacular score of 1%, this dish is improvable. Try Seven Minute Frosting I, Seven Minute Frosting II, and Seven-Minute Frosting for similar recipes.

Servings: 10

Preparation duration: 5 minutes

Cooking duration: 7 minutes

 

Ingredients:

1/4 teaspoon cream of tartar or 1 tablespoon white corn syrup

2 egg whites

1/8 teaspoon salt

1 1/2 cups sugar

1 1/2 teaspoons pure vanilla extract

1/3 cup water

Equipment:

hand mixer

double boiler

frying pan

Cooking instruction summary:

Place sugar, cream of tartar or corn syrup, salt, water, and egg whites in the top of a double boiler. Beat with a handheld electric mixer for 1 minute. Place pan over boiling water, being sure that boiling water does not touch the bottom of the top pan. (If this happens, it could cause your frosting to become grainy). Beat constantly on high speed with electric mixer for 7 minutes. Beat in vanilla.

 

Step by step:


1. Place sugar, cream of tartar or corn syrup, salt, water, and egg whites in the top of a double boiler. Beat with a handheld electric mixer for 1 minute.

2. Place pan over boiling water, being sure that boiling water does not touch the bottom of the top pan. (If this happens, it could cause your frosting to become grainy). Beat constantly on high speed with electric mixer for 7 minutes. Beat in vanilla.


Nutrition Information:

Quickview
121k Calories
0.65g Protein
0.01g Total Fat
30g Carbs
0% Health Score
Limit These
Calories
121k
6%

Fat
0.01g
0%

  Saturated Fat
0.0g
0%

Carbohydrates
30g
10%

  Sugar
30g
33%

Cholesterol
0.0mg
0%

Sodium
39mg
2%

Alcohol
0.21g
1%

Get Enough Of These
Protein
0.65g
1%

Selenium
1µg
2%

Vitamin B2
0.03mg
2%

covered percent of daily need
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The earliest form of eating processed food occurred in early hunting cultures when the men who made a kill would be rewarded with a meal of the partially digested contents of the stomach of their prey.

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