Blueberry & coconut cake

Blueberry & coconut cake takes around 1 hour and 35 minutes from beginning to end. One portion of this dish contains around 5g of protein, 25g of fat, and a total of 410 calories. This recipe serves 12 and costs 77 cents per serving. It works well as a dessert. Mother's Day will be even more special with this recipe. 256 people were impressed by this recipe. It is a good option if you're following a lacto ovo vegetarian diet. A mixture of rice bran oil, eggs, blueberries, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by BBC Good Food. Overall, this recipe earns a not so super spoonacular score of 35%. Try Coconut Blueberry Cake, Blueberry Coconut Coffee Cake, and Blueberry Cake With Coconut Topping for similar recipes.

Servings: 12

Preparation duration: 20 minutes

Cooking duration: 75 minutes

 

Ingredients:

250ml rice bran oil, plus extra for the tin

3 eggs

225g caster sugar

2 tsp vanilla extract

300g self-raising flour

50g desiccated coconut

175ml soya milk

140g fresh or frozen blueberries, plus extra to serve

icing sugar, to dust

Equipment:

oven

whisk

bowl

skewers

aluminum foil

wire rack

Cooking instruction summary:

Heat oven to 180C/160C fan/gas 4 and grease a 22cm Bundt or ring tin. Whisk the oil, eggs, sugar and vanilla in a large bowl. Combine the flour and coconut. Alternately, fold the flour mix and soya milk into the wet ingredients, starting and ending with the flour. Spoon a quarter into the tin. Fold the blueberries into the remaining batter, then spoon into the tin. Bake for 1-1 hrs, or until a skewer comes out clean. Cover the cake with foil if it browns too quickly. Cool in tin for 10 mins, then turn out onto a wire rack and cool completely. Fill centre of the cake with extra blueberries and dust with icing sugar to serve.

 

Step by step:


1. Heat oven to 180C/160C fan/gas 4 and grease a 22cm Bundt or ring tin.

2. Whisk the oil, eggs, sugar and vanilla in a large bowl.

3. Combine the flour and coconut. Alternately, fold the flour mix and soya milk into the wet ingredients, starting and ending with the flour.

4. Spoon a quarter into the tin. Fold the blueberries into the remaining batter, then spoon into the tin.

5. Bake for 1-1 hrs, or until a skewer comes out clean. Cover the cake with foil if it browns too quickly.

6. Cool in tin for 10 mins, then turn out onto a wire rack and cool completely. Fill centre of the cake with extra blueberries and dust with icing sugar to serve.


Nutrition Information:

Quickview
410k Calories
5g Protein
25g Total Fat
41g Carbs
3% Health Score
Limit These
Calories
410k
21%

Fat
25g
39%

  Saturated Fat
7g
45%

Carbohydrates
41g
14%

  Sugar
21g
24%

Cholesterol
42mg
14%

Sodium
24mg
1%

Alcohol
0.24g
1%

Get Enough Of These
Protein
5g
10%

Vitamin E
7mg
47%

Selenium
14µg
21%

Manganese
0.36mg
18%

Vitamin K
7µg
7%

Phosphorus
68mg
7%

Fiber
1g
6%

Vitamin B2
0.1mg
6%

Copper
0.1mg
5%

Folate
15µg
4%

Vitamin B5
0.38mg
4%

Iron
0.62mg
3%

Zinc
0.51mg
3%

Magnesium
13mg
3%

Calcium
28mg
3%

Vitamin B12
0.16µg
3%

Vitamin D
0.41µg
3%

Potassium
92mg
3%

Vitamin B6
0.05mg
3%

Vitamin B1
0.04mg
3%

Vitamin A
89IU
2%

Vitamin B3
0.35mg
2%

Vitamin C
1mg
1%

covered percent of daily need
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Food Trivia

You can cook an egg on a sidewalk at 158°F (70°C).

Food Joke

Two foreign nuns have just arrived in the USA by boat and one says to the other, "I hear that the people of this country actually eat dogs." "Odd," her companion replies, "but if we shall live in America, we might as well do as the Americans do." Nodding emphatically, the Mother Superior points to a hot dog vendor and they both walk towards the cart. "Two dogs, please," she says. The vendor is only too pleased to oblige and he wraps both hot dogs in foil and hands them over the counter. Excited, the nuns hurry over to a bench and begin to unwrap their "dogs." The Mother Superior is first to open hers. She begins to blush and then, staring at it for a moment, leans over to the other nun and whispers cautiously, "What part did you get?"

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