Blueberry & coconut cake

Blueberry & coconut cake takes around 1 hour and 35 minutes from beginning to end. One portion of this dish contains around 5g of protein, 25g of fat, and a total of 410 calories. This recipe serves 12 and costs 77 cents per serving. It works well as a dessert. Mother's Day will be even more special with this recipe. 256 people were impressed by this recipe. It is a good option if you're following a lacto ovo vegetarian diet. A mixture of rice bran oil, eggs, blueberries, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by BBC Good Food. Overall, this recipe earns a not so super spoonacular score of 35%. Try Coconut Blueberry Cake, Blueberry Coconut Coffee Cake, and Blueberry Cake With Coconut Topping for similar recipes.

Servings: 12

Preparation duration: 20 minutes

Cooking duration: 75 minutes

 

Ingredients:

250ml rice bran oil, plus extra for the tin

3 eggs

225g caster sugar

2 tsp vanilla extract

300g self-raising flour

50g desiccated coconut

175ml soya milk

140g fresh or frozen blueberries, plus extra to serve

icing sugar, to dust

Equipment:

oven

whisk

bowl

skewers

aluminum foil

wire rack

Cooking instruction summary:

Heat oven to 180C/160C fan/gas 4 and grease a 22cm Bundt or ring tin. Whisk the oil, eggs, sugar and vanilla in a large bowl. Combine the flour and coconut. Alternately, fold the flour mix and soya milk into the wet ingredients, starting and ending with the flour. Spoon a quarter into the tin. Fold the blueberries into the remaining batter, then spoon into the tin. Bake for 1-1 hrs, or until a skewer comes out clean. Cover the cake with foil if it browns too quickly. Cool in tin for 10 mins, then turn out onto a wire rack and cool completely. Fill centre of the cake with extra blueberries and dust with icing sugar to serve.

 

Step by step:


1. Heat oven to 180C/160C fan/gas 4 and grease a 22cm Bundt or ring tin.

2. Whisk the oil, eggs, sugar and vanilla in a large bowl.

3. Combine the flour and coconut. Alternately, fold the flour mix and soya milk into the wet ingredients, starting and ending with the flour.

4. Spoon a quarter into the tin. Fold the blueberries into the remaining batter, then spoon into the tin.

5. Bake for 1-1 hrs, or until a skewer comes out clean. Cover the cake with foil if it browns too quickly.

6. Cool in tin for 10 mins, then turn out onto a wire rack and cool completely. Fill centre of the cake with extra blueberries and dust with icing sugar to serve.


Nutrition Information:

Quickview
410k Calories
5g Protein
25g Total Fat
41g Carbs
3% Health Score
Limit These
Calories
410k
21%

Fat
25g
39%

  Saturated Fat
7g
45%

Carbohydrates
41g
14%

  Sugar
21g
24%

Cholesterol
42mg
14%

Sodium
24mg
1%

Alcohol
0.24g
1%

Get Enough Of These
Protein
5g
10%

Vitamin E
7mg
47%

Selenium
14µg
21%

Manganese
0.36mg
18%

Vitamin K
7µg
7%

Phosphorus
68mg
7%

Fiber
1g
6%

Vitamin B2
0.1mg
6%

Copper
0.1mg
5%

Folate
15µg
4%

Vitamin B5
0.38mg
4%

Iron
0.62mg
3%

Zinc
0.51mg
3%

Magnesium
13mg
3%

Calcium
28mg
3%

Vitamin B12
0.16µg
3%

Vitamin D
0.41µg
3%

Potassium
92mg
3%

Vitamin B6
0.05mg
3%

Vitamin B1
0.04mg
3%

Vitamin A
89IU
2%

Vitamin B3
0.35mg
2%

Vitamin C
1mg
1%

covered percent of daily need
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Food Trivia

Apples float in water, because 25% of their volume is made of air.

Food Joke

The housewife answered a knock on the door and found a total stranger standing on the doorstep. "Excuse me for disturbing you, ma'am," he said politely, "but I pass your house every morning on my way to work, and I've noticed that every day you appear to be hitting your son on the head with a loaf of bread." "That's right." "Every day you hit him on the head with a loaf of bread, and yet this morning you were beating him with a chocolate cake." "Well, today is his birthday."

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