Slow Cooker Red Beans and Rice

Slow Cooker Red Beans and Rice could be just the gluten free and dairy free recipe you've been looking for. This recipe serves 10. One serving contains 2294 calories, 187g of protein, and 143g of fat. For $3.69 per serving, this recipe covers 55% of your daily requirements of vitamins and minerals. A mixture of garlic powder, ground cumin, ham, and a handful of other ingredients are all it takes to make this recipe so tasty. Several people really liked this main course. From preparation to the plate, this recipe takes approximately 8 hours and 20 minutes. 4368 people have made this recipe and would make it again. It is brought to you by Foodnetwork. Overall, this recipe earns an amazing spoonacular score of 98%. If you like this recipe, take a look at these similar recipes: Slow Cooker Red Beans and Rice, Slow-Cooker Red Beans and Rice, and Slow Cooker Red Beans & Rice.

Servings: 10

Preparation duration: 20 minutes

Cooking duration: 480 minutes

 

Ingredients:

1/2 pound andouille sausage, chopped

1/2 teaspoon brown sugar

1/2 teaspoon cayenne

3 ribs celery, chopped

4 cups chicken stock

1 tablespoon chili powder

8 cups cooked long-grain white rice, for serving

1 teaspoon garlic powder

1 large green bell pepper, chopped

1 teaspoon ground cumin

1 smoked ham shank

Kosher salt

1 medium onion, chopped

1/2 teaspoon onion powder

1/2 teaspoon paprika

1 pound dried red beans

4 scallions, chopped

Equipment:

slow cooker

Cooking instruction summary:

In a slow cooker, combine the beans, andouille, celery, ham shank, onions, bell peppers, chili powder, cumin, garlic powder, cayenne, onion powder, paprika, brown sugar and 2 teaspoons salt. Add the chicken stock and 2 cups water and stir to mix. Cook on the high setting until the beans are tender, 6 to 8 hours. Season with salt. Serve with rice, topped with scallions.

 

Step by step:


1. In a slow cooker, combine the beans, andouille, celery, ham shank, onions, bell peppers, chili powder, cumin, garlic powder, cayenne, onion powder, paprika, brown sugar and 2 teaspoons salt.

2. Add the chicken stock and 2 cups water and stir to mix.

3. Cook on the high setting until the beans are tender, 6 to 8 hours. Season with salt.

4. Serve with rice, topped with scallions.


Nutrition Information:

Quickview
2294k Calories
187g Protein
142g Total Fat
52g Carbs
58% Health Score
Limit These
Calories
2294k
115%

Fat
142g
219%

  Saturated Fat
50g
315%

Carbohydrates
52g
18%

  Sugar
3g
4%

Cholesterol
517mg
173%

Sodium
10057mg
437%

Get Enough Of These
Protein
187g
375%

Vitamin B1
5mg
335%

Selenium
194µg
277%

Vitamin B3
39mg
198%

Phosphorus
1910mg
191%

Vitamin B6
3mg
172%

Zinc
20mg
136%

Vitamin B2
1mg
116%

Vitamin B12
5µg
90%

Potassium
2800mg
80%

Iron
9mg
53%

Magnesium
202mg
51%

Manganese
1mg
50%

Copper
0.97mg
48%

Vitamin B5
4mg
45%

Vitamin D
5µg
38%

Folate
103µg
26%

Vitamin E
3mg
24%

Fiber
5g
20%

Vitamin C
16mg
20%

Vitamin K
19µg
19%

Calcium
105mg
11%

Vitamin A
505IU
10%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Red Beans and Rice with Smoked Turkey Wing- Slow Cooker Recipe - I Heart Recipes

 

Suggested for you

Flax, Quinoa, and Almond Meal Bread
Strawberry Peach Banana Smoothie
Sweet Potato Soup with Walnut Pesto
Biltmore Estate Chicken Breasts Over Rigatoni – rich Gorgonzola sauce covers grilled chicken and pasta
Biscoff Candy Corn Rice Krispies Treats
Chicken and Potato Korma
Chocolate Banana Peanut Butter Smoothie and Las Vegas
Roasted Cherry Tomato and Sweet Onion Dip- The Hot Mess
Chocolate Crinkle Cookies
Spanish Style Yellow Rice (Slow Cooked)
Food Trivia

The earliest form of eating processed food occurred in early hunting cultures when the men who made a kill would be rewarded with a meal of the partially digested contents of the stomach of their prey.

Food Joke

A little change On his way back from work one evening, Benny gets hit by a car as he crosses Threadneedle Street and is knocked unconscious. To the bystanders, he looks in a bad way. A Priest happens to be passing and not knowing Benny’s religion, administers last rites. But immediately, Benny`s eyes open and he’s quickly fully awake. "What were you saying to me?" asks Benny. The Priest tells him about the last rites. "I suppose a little bit of a different religion won’t hurt," says Benny, "thanks." Benny can’t wait to tell his family about his experience. When he gets home, he says to his wife, "Yetta, you won`t believe what’s just happened to me." But she tells him, "Later, Benny, later. I don`t have time. I’m late for my supervision meeting. I’ve left your dinner in the oven. See you later." So Benny goes up to his daughter’s room and says, "Leah, you won`t believe what’s just happened to me." But she says, "Sorry, Dad, I’m on the phone planning my weekend. Could you please come back later, and close the door behind you, will you." He then goes to look for his son who he finds driving the car out the garage. "Maurice, you won`t believe what’s just happened to me." But his son says, "Dad, I’m late for a date. I need the car and some money. Can you lend me £100 please? I’ll talk to you tomorrow." So Benny goes back into his house, shakes his head and says, "I’ve only been a gentile for two hours and already I hate three Jews."

Popular Recipes
Braised Pork Belly (Kakuni)

Just One Cookbook

Healthy tuna waldorf salad

Running to the Kitchen

Giniling na Baboy

Kawaling Pinoy

Meatballs Stroganoff

Taste of Home

Easy Slice & Bake Cookies

Eating Well