Chicken Gyros

Need a gluten free main course? Chicken Gyros could be an awesome recipe to try. This recipe serves 2. For $3.12 per serving, this recipe covers 32% of your daily requirements of vitamins and minerals. One serving contains 373 calories, 37g of protein, and 18g of fat. 1409 people have made this recipe and would make it again. If you have cucumber, skinless boneless chicken breasts, red wine vinegar, and a few other ingredients on hand, you can make it. It is brought to you by My San Francisco Kitchen. It is a rather expensive recipe for fans of Mediterranean food. From preparation to the plate, this recipe takes around 1 hour and 25 minutes. Taking all factors into account, this recipe earns a spoonacular score of 97%, which is tremendous. Similar recipes are Chicken Gyros, Chicken Gyros, and Chicken Gyros.

Servings: 2

Preparation duration: 80 minutes

Cooking duration: 5 minutes

 

Ingredients:

½ cucumber, quatertered

1 tsp dill weed

4 6-inch whole wheat flat breads

1 clove garlic, minced

1 cup Greek yogurt

1½ cups chopped iceberg lettuce

1 tbsp lemon juice

2 tbsp olive oil

1 tbsp oregano

1 red bell pepper, seeded and chopped

1 tsp red wine vinegar

Pinch of salt

2 organic, free-range, boneless, skinless chicken breasts

Equipment:

ziploc bags

bowl

baking sheet

broiler pan

blender

toaster

oven

Cooking instruction summary:

Slice chicken breasts into thin strips,Add chicken breast strips, olive oil, garlic, lemon juice, vinegar, and oregano to a large plastic bag and shake well. If you do not have a bag, place everything in a large bowl. Refrigerate for 1 hour.Add all ingredients for tzatziki, except for ¼ cup of the chopped cucumber, to a blender and pulse.Stir in reserved cucumber.Cover and chill in a refrigerator until ready to serve.Preheat oven to broil setting, then add chicken to a broiler pan (if you do not have one, just grease a baking sheet).Broil the chicken for 3 minutes on each side, then remove from the oven.Warm flat bread in a toaster oven on the light setting if desired.Top the flat bread with lettuce, red bell pepper, and chicken strips.Drizzle with tzatziki just before serving.

 

Step by step:


1. Slice chicken breasts into thin strips,

2. Add chicken breast strips, olive oil, garlic, lemon juice, vinegar, and oregano to a large plastic bag and shake well. If you do not have a bag, place everything in a large bowl. Refrigerate for 1 hour.

3. Add all ingredients for tzatziki, except for ¼ cup of the chopped cucumber, to a blender and pulse.Stir in reserved cucumber.Cover and chill in a refrigerator until ready to serve.Preheat oven to broil setting, then add chicken to a broiler pan (if you do not have one, just grease a baking sheet).Broil the chicken for 3 minutes on each side, then remove from the oven.Warm flat bread in a toaster oven on the light setting if desired.Top the flat bread with lettuce, red bell pepper, and chicken strips.

4. Drizzle with tzatziki just before serving.


Nutrition Information:

Quickview
373k Calories
36g Protein
17g Total Fat
16g Carbs
49% Health Score
Limit These
Calories
373k
19%

Fat
17g
28%

  Saturated Fat
2g
17%

Carbohydrates
16g
6%

  Sugar
9g
11%

Cholesterol
77mg
26%

Sodium
200mg
9%

Get Enough Of These
Protein
36g
74%

Vitamin C
90mg
110%

Selenium
46µg
67%

Vitamin B3
13mg
66%

Vitamin B6
1mg
63%

Vitamin A
2617IU
52%

Vitamin K
52µg
50%

Phosphorus
440mg
44%

Vitamin B2
0.54mg
32%

Potassium
1015mg
29%

Vitamin E
3mg
26%

Vitamin B5
2mg
25%

Manganese
0.48mg
24%

Folate
89µg
22%

Calcium
202mg
20%

Magnesium
80mg
20%

Fiber
4g
20%

Vitamin B12
0.98µg
16%

Iron
2mg
15%

Vitamin B1
0.22mg
15%

Zinc
1mg
12%

Copper
0.18mg
9%

covered percent of daily need
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Related Videos:

Chicken Gyros

 

Weeknight Recipes - How to Make Easy Chicken Gyros

 

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