Ham Lasagna

Ham Lasagna requires approximately 1 hour and 15 minutes from start to finish. This main course has 267 calories, 17g of protein, and 13g of fat per serving. This recipe serves 12. For $1.32 per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. 41 person were glad they tried this recipe. It is an affordable recipe for fans of Mediterranean food. A mixture of salt and pepper, butter, white mushrooms, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Spicy Southern Kitchen. Overall, this recipe earns a rather bad spoonacular score of 34%. If you like this recipe, you might also like recipes such as Asparagus Ham Lasagna, Chicken and Ham Lasagna, and Ham 'n' Cheese Lasagna.

Servings: 12

Preparation duration: 30 minutes

Cooking duration: 45 minutes

 

Ingredients:

1/4 teaspoon black pepper

2 tablespoons butter

9 lasagna noodles, cooked according to packgae directions

1 cup cottage cheese

3 ounces cream cheese, cut into chunks

2 1/2 to 3 cups diced ham

1 large egg

3 tablespoons all-purpose flour

1 tablespoon chopped fresh parsley

1/4 teaspoon dried Italian seasoning

pinch of nutmeg

1 medium onion, diced

1/3 cup freshly grated parmesan cheese

1/4 teaspoon crushed red pepper flakes

salt and pepper

2 cups shredded mozzarella cheese

1 (8-ounce) package white mushrooms, sliced

2 cups whole milk

Equipment:

baking pan

oven

whisk

bowl

aluminum foil

Cooking instruction summary:

InstructionsPreheat oven to 350 degrees and grease a 9x13-inch or slightly smaller baking dish.Melt butter in a large nonstick skillet over medium-high heat. Add onion and mushrooms and cook 5 minutes, or until onion is soft and mushrroms are lightly browned.Sprinkle flour over onions and mushrooms. Stir and cook for 1 minute, being sure to mix the flour in well.Gradually whisk in milk. Bring to a simmer. Once thickened, add cream cheese and whisk until melted and blended in.Add parsley, nutmeg, Italian seasoning, crushed red pepper flakes, and ham. Remove from heat and season to taste with salt and pepper.In a medium bowl, stir together cottage cheese, egg, Parmesan cheese, and pepper.Spread about 1/2 cup of ham sauce in bottom of prepared baking dish.Lay 3 lasagna noodles side by side.Spread 1/2 cottage cheese mixture on top of noodles.Spreead 1/3 of the ham mixture on top of cottage cheese.Sprinkle on 1/3 of shredded Montery Jack cheese.Lay 3 more noodles down and spread with remaining cottage cheese mixture.Spread 1/2 the remaing ham mixture and 1/2 the remaining Monterey Jack cheese on top.Finish off with remaining 3 noodles and the rest of the ham mixture, and the remaining shredded cheese.Cover baking dish with foil. Spray the iside of the foil with cooking spray so it will not stick to cheese.Bake 30 minutes. Remove foil and bake another 10 to 15 minutes.

 

Step by step:


1. Preheat oven to 350 degrees and grease a 9x13-inch or slightly smaller baking dish.Melt butter in a large nonstick skillet over medium-high heat.

2. Add onion and mushrooms and cook 5 minutes, or until onion is soft and mushrroms are lightly browned.Sprinkle flour over onions and mushrooms. Stir and cook for 1 minute, being sure to mix the flour in well.Gradually whisk in milk. Bring to a simmer. Once thickened, add cream cheese and whisk until melted and blended in.

3. Add parsley, nutmeg, Italian seasoning, crushed red pepper flakes, and ham.

4. Remove from heat and season to taste with salt and pepper.In a medium bowl, stir together cottage cheese, egg, Parmesan cheese, and pepper.

5. Spread about 1/2 cup of ham sauce in bottom of prepared baking dish.Lay 3 lasagna noodles side by side.

6. Spread 1/2 cottage cheese mixture on top of noodles.Spreead 1/3 of the ham mixture on top of cottage cheese.Sprinkle on 1/3 of shredded Montery Jack cheese.Lay 3 more noodles down and spread with remaining cottage cheese mixture.

7. Spread 1/2 the remaing ham mixture and 1/2 the remaining Monterey Jack cheese on top.Finish off with remaining 3 noodles and the rest of the ham mixture, and the remaining shredded cheese.Cover baking dish with foil. Spray the iside of the foil with cooking spray so it will not stick to cheese.

8. Bake 30 minutes.

9. Remove foil and bake another 10 to 15 minutes.


Nutrition Information:

Quickview
267k Calories
17g Protein
13g Total Fat
20g Carbs
4% Health Score
Limit These
Calories
267k
13%

Fat
13g
20%

  Saturated Fat
6g
42%

Carbohydrates
20g
7%

  Sugar
4g
5%

Cholesterol
64mg
22%

Sodium
794mg
35%

Get Enough Of These
Protein
17g
34%

Selenium
22µg
33%

Phosphorus
211mg
21%

Calcium
205mg
21%

Vitamin B2
0.29mg
17%

Vitamin B12
0.78µg
13%

Manganese
0.2mg
10%

Vitamin A
455IU
9%

Zinc
1mg
9%

Vitamin B5
0.75mg
8%

Copper
0.14mg
7%

Iron
1mg
7%

Vitamin K
6µg
7%

Magnesium
23mg
6%

Potassium
204mg
6%

Vitamin D
0.83µg
6%

Vitamin B3
1mg
5%

Folate
20µg
5%

Vitamin B1
0.08mg
5%

Fiber
1g
5%

Vitamin B6
0.1mg
5%

Vitamin C
1mg
2%

Vitamin E
0.26mg
2%

covered percent of daily need
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Food Trivia

Octopuses are eaten alive in Korea.

Food Joke

Copyright 1999 W. Bruce Cameron Every Wednesday morning for the past nine years, my wife has interrupted the usual flow of chaos by shrieking, "oh my gosh, it's trash day!" The children, all three of whom are in various stages of school preparation, react to this statement as if she has just spoken Romanian, stopping and staring at her in numb incomprehension. "Hurry!" my wife urges them. Being obedient children, they immediately proceed to hurry. However, with no specific instructions beyond that, they don't seem to be hurrying to do anything in particular--certainly, trash collection is in no way involved. They bump into each other in the hallway a lot, shouting at each other to "get out of the way!" "Gather up all the garbage!" my wife and I command. The kids respond by forming a committee to debate the fairness of this directive. After a brief discussion, they reach the consensus that everyone should be held responsible for his or her "own" junk. As corollary to this absurd principle, they initiate an anthropologic study into the contents of each receptacle. For example, since the parents cook, most of the trash under the sink is "theirs." My oldest daughter haughtily declares that she "never" throws anything away. My son, checking through the downstairs trash can to gather evidence that he's not accountable for that one, begins to feel remorse over some of the things he's discarded, and starts pulling items out. "We're running late!" my wife warns. This could be our Official Family Motto. I recently purchased a shredder for my confidential documents, only to discover I don't have any confidential documents. However, a fifteen-year-old girl's entire life is cause for secrecy, and I can hear her using the device now, grinding up correspondence from her friends in school. "We don't have time for that!" I tell her. A few minutes later, my son joins her and begins shredding what sounds like a potato. The school bus chugs by, and I pick up the phone to call the attendance line. "For absences, press 1," the recording tells me. "For late arrivals, press 2. If you're the Camerons calling because it's trash day, press 3." "We're pigs," my oldest daughter announces. I regard her warily. "We throw away too much stuff." "It would be better just to dump it all on the floor in your bedroom like you do," I agree. Despite my expectations, a single garbage can has now found its way to the curb. My son places it in the center of the driveway, so that no one will be able to drive to work. A gusty wind blows an empty milk jug out of the container and into the woods. My boy responds with the reflexes of a glacier, watching the carton bounce away. I open the door. "Hey!" I tell him. "Go get that!" He stares at me blankly. "The milk jug!" I yell. "Oh, okay, Dad!" he responds cheerfully. Having seen his bus pass by has put him in a euphoric mood. He picks up a second plastic milk container and, to my amazement, tosses it into the wind, jubilantly clapping his hands as it flies into the trees. "Why did you do that?" I shriek. "Well it seemed like a waste of time to go after just one!" he responds logically. He'll make someone a fine husband someday. All week long my children have been denying that the kitchen trash needs to be emptied, jumping up and down on the contents to compress them. As a result, when I drag the plastic container from under the sink, it weighs as much as a collapsed star. I wrestle it to the end of the driveway and the neighborhood dogs trot up to see what the Camerons will have on the breakfast buffet this morning. My daughter is right; we do throw too much stuff away. By the time we're finished, we've dragged so much junk out to the end of my driveway it resembles the inside of my garage. The shredder falls silent and the kids go to school, and what passes for peace at the Cameron house settles over the morning. Until next Wednesday.

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