No-bake Toasted Coconut Chocolate Cake with Chocolate Macaroon Cookies

If you have around 45 minutes to spend in the kitchen, No-bake Toasted Coconut Chocolate Cake with Chocolate Macaroon Cookies might be a tremendous gluten free and dairy free recipe to try. One portion of this dish contains about 5g of protein, 32g of fat, and a total of 435 calories. For $1.95 per serving, you get a dessert that serves 10. This recipe from Foodista has 2 fans. Head to the store and pick up avocados, peanut butter, tsp vanillan extract, and a few other things to make it today. With a spoonacular score of 64%, this dish is good. If you like this recipe, you might also like recipes such as No-bake Toasted Coconut Chocolate Cake with Chocolate Macaroon Cookies, Flourless Bitter Lime Coconut Macaroon Cake with White Chocolate Whipped Cream, and Flourless Bitter Lime Coconut Macaroon Cake with White Chocolate Whipped Cream.

Servings: 10

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

4 medium avocados

1 cup dark cocoa or carob powder

4 tbsp chocolate chips, melted

1/2 cup toasted coconut

1/2 cup coconut oil

2/3 cup dates

1/2 cup maple syrup

2 tbsp almond or peanut butter

1 1/2 cup pecans (or nut)

1/2 C unsweetened coconut

1 vanilla bean or 1 tsp vanilla extract

Equipment:

food processor

blender

frying pan

oven

bowl

baking sheet

Cooking instruction summary:

  1. CRUST: Soak nuts if desired, for 1 hour or longer.
  2. Mix nuts and dates into a blender or food processor and pulse until chopped.
  3. Press into pan, and place into the fridge while you prepare the filling.
  4. FILLING
  5. Combine the carob powder, avocados, maple syrup, and coconut oil into a food processor or blender until completely smooth.
  6. Pour onto cake crust, and place back into the fridge overnight (or a minimum of a few hours).
  7. TOPPING: Sprinkle toasted coconut evenly over cake.
  8. COOKIES: Preheat oven to 300 F
  9. Combine the rest of the coconut, vanilla, and almond or peanut butter in bowl, and mix.
  10. Roll into small balls and flatten on cookie sheet.
  11. Bake for 10 minutes.
  12. Cool and then place into freezer.
  13. Melt 3 tbsp chocolate chips with 1 tsp coconut oil.
  14. Dip cookies into melted chocolate and place back into freezer for 10 minutes.
  15. Cut cookies in half, and lightly press into cake, around the edge, so each slice gets one.

 

Step by step:


1. CRUST: Soak nuts if desired, for 1 hour or longer.

2. Mix nuts and dates into a blender or food processor and pulse until chopped.Press into pan, and place into the fridge while you prepare the filling.FILLING

3. Combine the carob powder, avocados, maple syrup, and coconut oil into a food processor or blender until completely smooth.


Pour onto cake crust, and place back into the fridge overnight (or a minimum of a few hours).TOPPING

1. Sprinkle toasted coconut evenly over cake.COOKIES: Preheat oven to 300 F

2. Combine the rest of the coconut, vanilla, and almond or peanut butter in bowl, and mix.

3. Roll into small balls and flatten on cookie sheet.

4. Bake for 10 minutes.Cool and then place into freezer.Melt 3 tbsp chocolate chips with 1 tsp coconut oil.Dip cookies into melted chocolate and place back into freezer for 10 minutes.

5. Cut cookies in half, and lightly press into cake, around the edge, so each slice gets one.


Nutrition Information:

Quickview
434 Calories
4g Protein
32g Total Fat
42g Carbs
17% Health Score
Limit These
Calories
434k
22%

Fat
32g
50%

  Saturated Fat
9g
59%

Carbohydrates
42g
14%

  Sugar
26g
29%

Cholesterol
0.0mg
0%

Sodium
26mg
1%

Get Enough Of These
Protein
4g
10%

Manganese
1mg
73%

Fiber
12g
52%

Copper
0.47mg
24%

Vitamin B2
0.39mg
23%

Potassium
709mg
20%

Folate
77µg
19%

Vitamin K
17µg
17%

Magnesium
64mg
16%

Vitamin B6
0.32mg
16%

Vitamin E
2mg
15%

Vitamin B5
1mg
14%

Vitamin B1
0.18mg
12%

Phosphorus
121mg
12%

Vitamin B3
2mg
12%

Zinc
1mg
11%

Vitamin C
8mg
10%

Iron
1mg
9%

Calcium
84mg
8%

Selenium
3µg
4%

Vitamin A
128IU
3%

covered percent of daily need
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Food Trivia

Octopuses are eaten alive in Korea.

Food Joke

Copyright 1999 W. Bruce Cameron Every Wednesday morning for the past nine years, my wife has interrupted the usual flow of chaos by shrieking, "oh my gosh, it's trash day!" The children, all three of whom are in various stages of school preparation, react to this statement as if she has just spoken Romanian, stopping and staring at her in numb incomprehension. "Hurry!" my wife urges them. Being obedient children, they immediately proceed to hurry. However, with no specific instructions beyond that, they don't seem to be hurrying to do anything in particular--certainly, trash collection is in no way involved. They bump into each other in the hallway a lot, shouting at each other to "get out of the way!" "Gather up all the garbage!" my wife and I command. The kids respond by forming a committee to debate the fairness of this directive. After a brief discussion, they reach the consensus that everyone should be held responsible for his or her "own" junk. As corollary to this absurd principle, they initiate an anthropologic study into the contents of each receptacle. For example, since the parents cook, most of the trash under the sink is "theirs." My oldest daughter haughtily declares that she "never" throws anything away. My son, checking through the downstairs trash can to gather evidence that he's not accountable for that one, begins to feel remorse over some of the things he's discarded, and starts pulling items out. "We're running late!" my wife warns. This could be our Official Family Motto. I recently purchased a shredder for my confidential documents, only to discover I don't have any confidential documents. However, a fifteen-year-old girl's entire life is cause for secrecy, and I can hear her using the device now, grinding up correspondence from her friends in school. "We don't have time for that!" I tell her. A few minutes later, my son joins her and begins shredding what sounds like a potato. The school bus chugs by, and I pick up the phone to call the attendance line. "For absences, press 1," the recording tells me. "For late arrivals, press 2. If you're the Camerons calling because it's trash day, press 3." "We're pigs," my oldest daughter announces. I regard her warily. "We throw away too much stuff." "It would be better just to dump it all on the floor in your bedroom like you do," I agree. Despite my expectations, a single garbage can has now found its way to the curb. My son places it in the center of the driveway, so that no one will be able to drive to work. A gusty wind blows an empty milk jug out of the container and into the woods. My boy responds with the reflexes of a glacier, watching the carton bounce away. I open the door. "Hey!" I tell him. "Go get that!" He stares at me blankly. "The milk jug!" I yell. "Oh, okay, Dad!" he responds cheerfully. Having seen his bus pass by has put him in a euphoric mood. He picks up a second plastic milk container and, to my amazement, tosses it into the wind, jubilantly clapping his hands as it flies into the trees. "Why did you do that?" I shriek. "Well it seemed like a waste of time to go after just one!" he responds logically. He'll make someone a fine husband someday. All week long my children have been denying that the kitchen trash needs to be emptied, jumping up and down on the contents to compress them. As a result, when I drag the plastic container from under the sink, it weighs as much as a collapsed star. I wrestle it to the end of the driveway and the neighborhood dogs trot up to see what the Camerons will have on the breakfast buffet this morning. My daughter is right; we do throw too much stuff away. By the time we're finished, we've dragged so much junk out to the end of my driveway it resembles the inside of my garage. The shredder falls silent and the kids go to school, and what passes for peace at the Cameron house settles over the morning. Until next Wednesday.

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