Cabbage Roll Casserole – cabbage rolls can take time to make, why sacrifice that flavor

Cabbage Roll Casserole – cabbage rolls can take time to make, why sacrifice that flavor is a main course that serves 8. One serving contains 415 calories, 25g of protein, and 23g of fat. For $1.83 per serving, this recipe covers 29% of your daily requirements of vitamins and minerals. 387 people were impressed by this recipe. It will be a hit at your Autumn event. This recipe from Copy Kat requires cabbage, canned beef broth, canned tomato sauce, and ground beef. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes approximately 1 hour and 40 minutes. With a spoonacular score of 93%, this dish is tremendous. Similar recipes are Make this Cabbage Roll Casserole in your Crock-Pot, Baked Sweet and Sour Chicken you can make at home, save the calories, but don’t sacrifice any flavor, and Cabbage Beef Casserole (Lazy Cabbage Rolls) - Dairy Free.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 90 minutes

 

Ingredients:

3.5 pounds Cabbage, chopped

2 cans of beef broth (14 ounce)

1 can (29 ounces) tomato sauce

2 pounds ground beef

1 cup uncooked white rice - not instant

1 cup chopped onion

1 teaspoons salt

Equipment:

frying pan

oven

mixing bowl

baking pan

Cooking instruction summary:

Preheat oven to 350 degrees F. In a large skillet, brown beef in oil over medium high heat until redness is gone. Drain off fat. In a large mixing bowl combine the onion, tomato sauce, cabbage, rice and salt. Add the drained meat into the mixing bowl and mix all together. Pour mixture into a 9x13 baking dish. Pour broth over meat mixture and bake in the preheated oven, covered, for one hour. Stir, replace cover and bake for another 30 minutes.

 

Step by step:


1. Preheat oven to 350 degrees F. In a large skillet, brown beef in oil over medium high heat until redness is gone.

2. Drain off fat. In a large mixing bowl combine the onion, tomato sauce, cabbage, rice and salt.

3. Add the drained meat into the mixing bowl and mix all together.

4. Pour mixture into a 9x13 baking dish.

5. Pour broth over meat mixture and bake in the preheated oven, covered, for one hour. Stir, replace cover and bake for another 30 minutes.


Nutrition Information:

 

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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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