Strawberry Salad with Goat Cheese Rounds

Strawberry Salad with Goat Cheese Rounds takes about 20 minutes from beginning to end. This main course has 489 calories, 18g of protein, and 31g of fat per serving. This recipe serves 4. For $4.63 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. It will be a hit at your Mother's Day event. This recipe from Creative Culinary requires salt, walnuts, green onions, and green onion. A few people made this recipe, and 18 would say it hit the spot. It is a good option if you're following a lacto ovo vegetarian diet. Taking all factors into account, this recipe earns a spoonacular score of 79%, which is solid. Users who liked this recipe also liked Quinoa Salad with Baked Goat Cheese Rounds, Farmers' Market Salad with Spiced Goat Cheese Rounds, and Roasted Acorn Squash Salad with Warm Goat Cheese Rounds.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

¼ cp Sprouts Organic Balsamic Vinegar

2 tsp butter, melted

1 large egg

½ cup flour

8 oz soft fresh goat cheese, cut into 8 round slices

6 ounces (about 8 cups) green leaf lettuce

2 tbsp minced green onion

2 green onions, chopped

¼ cp Sprouts Organic Honey

1 tbsp fresh lemon juice

1 cup Sprouts Organic Olive Oil

½ tsp salt

2/3 cp fresh strawberries, sliced

8 ounces strawberries, sliced

½ cup chopped, toasted walnuts

1 tbsp water

1 tbsp whole grain mustard

Equipment:

food processor

blender

oven

whisk

baking pan

Cooking instruction summary:

Combine the first seven dressing ingredients in a blender or food processor. Gradually add the oil and pulse until well blended.Preheat oven to 350 degrees Fahrenheit.Pat each goat cheese round to about inch thickness. Whisk egg and water together. Put flour and nuts in separate shallow dishes.Roll goat cheese slices in flour, dip in egg and then roll in walnuts to coat; pressing gently if necessary to have nuts adhere to cheese.Place cheese in lightly greased baking dish; drizzle with melted butter.Bake until top has lightly browned, approximately 10 minutes. Divide greens, sliced strawberries and green onion among 4 plates; top each with 2 of the warm cheese rounds and drizzle with the strawberry balsamic dressing; serve.

 

Step by step:


1. Combine the first seven dressing ingredients in a blender or food processor. Gradually add the oil and pulse until well blended.Preheat oven to 350 degrees Fahrenheit.Pat each goat cheese round to about inch thickness.

2. Whisk egg and water together. Put flour and nuts in separate shallow dishes.

3. Roll goat cheese slices in flour, dip in egg and then roll in walnuts to coat; pressing gently if necessary to have nuts adhere to cheese.

4. Place cheese in lightly greased baking dish; drizzle with melted butter.

5. Bake until top has lightly browned, approximately 10 minutes. Divide greens, sliced strawberries and green onion among 4 plates; top each with 2 of the warm cheese rounds and drizzle with the strawberry balsamic dressing; serve.


Nutrition Information:

Quickview
491k Calories
18g Protein
30g Total Fat
39g Carbs
24% Health Score
Limit These
Calories
491k
25%

Fat
30g
47%

  Saturated Fat
11g
73%

Carbohydrates
39g
13%

  Sugar
20g
23%

Cholesterol
77mg
26%

Sodium
604mg
26%

Get Enough Of These
Protein
18g
36%

Vitamin A
6154IU
123%

Vitamin K
116µg
111%

Vitamin C
66mg
81%

Manganese
1mg
64%

Copper
0.77mg
38%

Phosphorus
292mg
29%

Folate
113µg
28%

Vitamin B2
0.47mg
27%

Iron
3mg
21%

Vitamin B1
0.31mg
21%

Selenium
13µg
20%

Fiber
4g
19%

Vitamin B6
0.37mg
19%

Magnesium
65mg
16%

Calcium
159mg
16%

Potassium
458mg
13%

Vitamin E
1mg
11%

Zinc
1mg
11%

Vitamin B3
2mg
10%

Vitamin B5
0.98mg
10%

Vitamin B12
0.22µg
4%

Vitamin D
0.51µg
3%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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