Crunchy Mashed Potatoes

Crunchy Mashed Potatoes might be a good recipe to expand your side dish recipe box. One portion of this dish contains around 7g of protein, 11g of fat, and a total of 277 calories. This gluten free recipe serves 5 and costs $1.11 per serving. From preparation to the plate, this recipe takes around 15 minutes. If you have chicken broth, pepper, garlic clove, and a few other ingredients on hand, you can make it. 6 people found this recipe to be scrumptious and satisfying. It can be enjoyed any time, but it is especially good for Thanksgiving. It is brought to you by Taste of Home. Overall, this recipe earns a solid spoonacular score of 58%. If you like this recipe, take a look at these similar recipes: Crunchy Chicken Schnitzel With Tangy Buttermilk Mashed Potatoes, Old-Fashioned Mashed Potatoes – make home made mashed potatoes at home, it is easy to do so with this, and Bennigan’s Garlic Mashed Potatoes – it is easy to make garlic mashed potatoes.

Servings: 5

Preparation duration: 10 minutes

Cooking duration: 5 minutes

 

Ingredients:

3 cups chicken broth

1-1/2 cups cheddar French-fried onions

1 garlic clove, minced

1 cup 2% milk

1/4 cup grated Parmesan cheese

1/4 teaspoon pepper

3 cups mashed potato flakes

1/4 cup sour cream

Equipment:

sauce pan

whisk

baking pan

Cooking instruction summary:

Directions In a large saucepan, bring broth to a boil. Remove from heat. Add the milk, garlic and pepper. Whisk in potato flakes and sour cream until smooth. Spoon potato mixture into a greased 9-in. square baking pan. Sprinkle with onions and cheese. Broil 4-6 in. from heat for 20-30 seconds or until golden brown. Yield: 5 servings. Originally published as Crunchy Mashed Potatoes in Simple & DeliciousJanuary/February 2010, p21 Nutritional Facts 3/4 cup) equals 329 calories, 13 g fat (5 g saturated fat), 18 mg cholesterol, 903 mg sodium, 44 g carbohydrate, 2 g fiber, 8 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large saucepan, bring broth to a boil.

2. Remove from heat.

3. Add the milk, garlic and pepper.

4. Whisk in potato flakes and sour cream until smooth.

5. Spoon potato mixture into a greased 9-in. square baking pan. Sprinkle with onions and cheese. Broil 4-6 in. from heat for 20-30 seconds or until golden brown.


Nutrition Information:

Quickview
277k Calories
7g Protein
11g Total Fat
37g Carbs
10% Health Score
Limit These
Calories
277k
14%

Fat
11g
17%

  Saturated Fat
5g
34%

Carbohydrates
37g
13%

  Sugar
4g
5%

Cholesterol
14mg
5%

Sodium
757mg
33%

Get Enough Of These
Protein
7g
14%

Vitamin C
39mg
48%

Vitamin B1
0.39mg
26%

Potassium
597mg
17%

Phosphorus
164mg
16%

Vitamin B6
0.31mg
16%

Vitamin B3
3mg
15%

Calcium
146mg
15%

Selenium
8µg
12%

Vitamin B2
0.17mg
10%

Vitamin B5
1mg
10%

Fiber
2g
10%

Magnesium
33mg
8%

Manganese
0.15mg
7%

Vitamin B12
0.37µg
6%

Copper
0.12mg
6%

Folate
20µg
5%

Zinc
0.72mg
5%

Vitamin D
0.71µg
5%

Iron
0.81mg
5%

Vitamin A
197IU
4%

Vitamin K
3µg
4%

covered percent of daily need
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Food Trivia

Before the Columbian Exchange, there were no oranges in Florida, no bananas in Ecuador, no potatoes in Ireland, no coffee in Colombia, no pineapples in Hawaii, no rubber trees in Africa, no tomatoes in Italy, and no chocolate in Switzerland.

Food Joke

The car crash Rabbi Bloom and Father Michael get into a car accident and it`s a bad one. Both cars are crushed but amazingly neither of the clerics is hurt. After they crawl out of their cars, Rabbi Bloom sees the priest`s collar and says, "Just look at our cars - there`s nothing left, but we`re unhurt. You`re a priest and I`m a rabbi so it must be a sign from God. He must have meant that we should meet and be friends and live together in peace the rest of our days." Father Michael replies, "I agree with you completely. This truly must be a sign from God." Rabbi Bloom then says, "Look - here`s another miracle. Although my car is wrecked, this bottle of wine didn`t break. God must want us to drink this wine and celebrate our good fortune." He hands the bottle to the priest. Father Michael takes a few big swigs and passes the bottle back to Rabbi Bloom who puts the cork back in and hands it back to the priest. Father Michael asks, "Aren`t you having any wine?" "No. I think I`ll just wait for the police," says Rabbi Bloom.

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