Slow Cooker Tacos

Slow Cooker Tacos takes about 15 minutes from beginning to end. This main course has 542 calories, 25g of protein, and 29g of fat per serving. This recipe serves 4 and costs $1.54 per serving. It is a reasonably priced recipe for fans of Mexican food. If you have ground beef, taco seasoning, taco shells, and a few other ingredients on hand, you can make it. It is brought to you by Buns in My Oven. 1411 person have tried and liked this recipe. It is a good option if you're following a gluten free, dairy free, and fodmap friendly diet. Overall, this recipe earns a good spoonacular score of 77%. Users who liked this recipe also liked Slow-Cooker Party Tacos, Slow Cooker Enchiladas Tacos, and Slow-Cooker Turkey Tacos.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 pound crock pot ground beef

1 packet taco seasoning (or make your own)

taco toppings, such as lettuce, tomato, salsa, cheese

8 tortillas, soft or hard

Equipment:

frying pan

Cooking instruction summary:

Heat a large skillet over medium heat. Dump the frozen beef straight into the skillet and stir around until warm. Add the taco seasoning and 1/4 cup of water and stir to combine. Cook, stirring occasionally, for 5 minutes or until the liquid has mostly cooked away.Stuff your taco shells with meat and any other toppings you desire.

 

Step by step:


1. Heat a large skillet over medium heat. Dump the frozen beef straight into the skillet and stir around until warm.

2. Add the taco seasoning and 1/4 cup of water and stir to combine. Cook, stirring occasionally, for 5 minutes or until the liquid has mostly cooked away.Stuff your taco shells with meat and any other toppings you desire.


Nutrition Information:

Quickview
541k Calories
25g Protein
29g Total Fat
43g Carbs
10% Health Score
Limit These
Calories
541k
27%

Fat
29g
45%

  Saturated Fat
10g
65%

Carbohydrates
43g
14%

  Sugar
4g
5%

Cholesterol
80mg
27%

Sodium
1222mg
53%

Get Enough Of These
Protein
25g
50%

Selenium
31µg
46%

Vitamin B12
2µg
40%

Vitamin B3
7mg
36%

Zinc
5mg
35%

Phosphorus
321mg
32%

Iron
5mg
28%

Vitamin B1
0.37mg
25%

Folate
90µg
23%

Vitamin B6
0.42mg
21%

Manganese
0.38mg
19%

Vitamin A
822IU
16%

Fiber
3g
15%

Vitamin B2
0.26mg
15%

Potassium
425mg
12%

Magnesium
41mg
10%

Calcium
95mg
10%

Copper
0.15mg
7%

Vitamin B5
0.67mg
7%

Vitamin K
5µg
5%

Vitamin C
3mg
5%

Vitamin E
0.66mg
4%

covered percent of daily need
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Food Trivia

Octopuses are eaten alive in Korea.

Food Joke

Copyright 1999 W. Bruce Cameron Every Wednesday morning for the past nine years, my wife has interrupted the usual flow of chaos by shrieking, "oh my gosh, it's trash day!" The children, all three of whom are in various stages of school preparation, react to this statement as if she has just spoken Romanian, stopping and staring at her in numb incomprehension. "Hurry!" my wife urges them. Being obedient children, they immediately proceed to hurry. However, with no specific instructions beyond that, they don't seem to be hurrying to do anything in particular--certainly, trash collection is in no way involved. They bump into each other in the hallway a lot, shouting at each other to "get out of the way!" "Gather up all the garbage!" my wife and I command. The kids respond by forming a committee to debate the fairness of this directive. After a brief discussion, they reach the consensus that everyone should be held responsible for his or her "own" junk. As corollary to this absurd principle, they initiate an anthropologic study into the contents of each receptacle. For example, since the parents cook, most of the trash under the sink is "theirs." My oldest daughter haughtily declares that she "never" throws anything away. My son, checking through the downstairs trash can to gather evidence that he's not accountable for that one, begins to feel remorse over some of the things he's discarded, and starts pulling items out. "We're running late!" my wife warns. This could be our Official Family Motto. I recently purchased a shredder for my confidential documents, only to discover I don't have any confidential documents. However, a fifteen-year-old girl's entire life is cause for secrecy, and I can hear her using the device now, grinding up correspondence from her friends in school. "We don't have time for that!" I tell her. A few minutes later, my son joins her and begins shredding what sounds like a potato. The school bus chugs by, and I pick up the phone to call the attendance line. "For absences, press 1," the recording tells me. "For late arrivals, press 2. If you're the Camerons calling because it's trash day, press 3." "We're pigs," my oldest daughter announces. I regard her warily. "We throw away too much stuff." "It would be better just to dump it all on the floor in your bedroom like you do," I agree. Despite my expectations, a single garbage can has now found its way to the curb. My son places it in the center of the driveway, so that no one will be able to drive to work. A gusty wind blows an empty milk jug out of the container and into the woods. My boy responds with the reflexes of a glacier, watching the carton bounce away. I open the door. "Hey!" I tell him. "Go get that!" He stares at me blankly. "The milk jug!" I yell. "Oh, okay, Dad!" he responds cheerfully. Having seen his bus pass by has put him in a euphoric mood. He picks up a second plastic milk container and, to my amazement, tosses it into the wind, jubilantly clapping his hands as it flies into the trees. "Why did you do that?" I shriek. "Well it seemed like a waste of time to go after just one!" he responds logically. He'll make someone a fine husband someday. All week long my children have been denying that the kitchen trash needs to be emptied, jumping up and down on the contents to compress them. As a result, when I drag the plastic container from under the sink, it weighs as much as a collapsed star. I wrestle it to the end of the driveway and the neighborhood dogs trot up to see what the Camerons will have on the breakfast buffet this morning. My daughter is right; we do throw too much stuff away. By the time we're finished, we've dragged so much junk out to the end of my driveway it resembles the inside of my garage. The shredder falls silent and the kids go to school, and what passes for peace at the Cameron house settles over the morning. Until next Wednesday.

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