Slow Cooker Tacos

Slow Cooker Tacos takes about 15 minutes from beginning to end. This main course has 542 calories, 25g of protein, and 29g of fat per serving. This recipe serves 4 and costs $1.54 per serving. It is a reasonably priced recipe for fans of Mexican food. If you have ground beef, taco seasoning, taco shells, and a few other ingredients on hand, you can make it. It is brought to you by Buns in My Oven. 1411 person have tried and liked this recipe. It is a good option if you're following a gluten free, dairy free, and fodmap friendly diet. Overall, this recipe earns a good spoonacular score of 77%. Users who liked this recipe also liked Slow-Cooker Party Tacos, Slow Cooker Enchiladas Tacos, and Slow-Cooker Turkey Tacos.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 pound crock pot ground beef

1 packet taco seasoning (or make your own)

taco toppings, such as lettuce, tomato, salsa, cheese

8 tortillas, soft or hard

Equipment:

frying pan

Cooking instruction summary:

Heat a large skillet over medium heat. Dump the frozen beef straight into the skillet and stir around until warm. Add the taco seasoning and 1/4 cup of water and stir to combine. Cook, stirring occasionally, for 5 minutes or until the liquid has mostly cooked away.Stuff your taco shells with meat and any other toppings you desire.

 

Step by step:


1. Heat a large skillet over medium heat. Dump the frozen beef straight into the skillet and stir around until warm.

2. Add the taco seasoning and 1/4 cup of water and stir to combine. Cook, stirring occasionally, for 5 minutes or until the liquid has mostly cooked away.Stuff your taco shells with meat and any other toppings you desire.


Nutrition Information:

Quickview
541k Calories
25g Protein
29g Total Fat
43g Carbs
10% Health Score
Limit These
Calories
541k
27%

Fat
29g
45%

  Saturated Fat
10g
65%

Carbohydrates
43g
14%

  Sugar
4g
5%

Cholesterol
80mg
27%

Sodium
1222mg
53%

Get Enough Of These
Protein
25g
50%

Selenium
31µg
46%

Vitamin B12
2µg
40%

Vitamin B3
7mg
36%

Zinc
5mg
35%

Phosphorus
321mg
32%

Iron
5mg
28%

Vitamin B1
0.37mg
25%

Folate
90µg
23%

Vitamin B6
0.42mg
21%

Manganese
0.38mg
19%

Vitamin A
822IU
16%

Fiber
3g
15%

Vitamin B2
0.26mg
15%

Potassium
425mg
12%

Magnesium
41mg
10%

Calcium
95mg
10%

Copper
0.15mg
7%

Vitamin B5
0.67mg
7%

Vitamin K
5µg
5%

Vitamin C
3mg
5%

Vitamin E
0.66mg
4%

covered percent of daily need
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Food Trivia

Microwaving food does not diminish the nutrients. When done right, it's actually one of the most nutritionally sound methods in food preparation.

Food Joke

The Lone Ranger and Tonto walked into a bar one day and sat down to drink a beer. After a few minutes, a big tall cowboy walked in and said, "Who owns the big white horse outside?" The Lone Ranger stood up, hitched his gunbelt, and said, "I do. Why?" The cowboy looked at the Lone Ranger and said, "I just thought you would like to know that your horse is just about dead outside!" The Lone Ranger and Tonto rushed outside and, sure enough, Silver was about dead from heat exhaustion. The Lone Ranger got him some water and made him drink it, and soon Silver was starting to feel a little better. The Lone Ranger turned to Tonto and said, "Tonto, I want you to run around Silver and see if you can create enough of a breeze to make him start to feel better." Tonto said, "Sure Kemosabe", and took off running circles around Silver. Not able to do anything else but wait, the Lone Ranger returned to the bar to finish his drink. A few minutes later, another cowboy struts into the bar and announces, "Who owns that big white horse outside?" The Lone Ranger stands again and claims, "I do. What is wrong with him this time?" The cowboy says to him, "Nothing much, I just wanted you to know... you left your Injun running!"

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