Turkey Apple Cheddar Bagel Melts

Turkey Apple Cheddar Bagel Melts requires around 45 minutes from start to finish. For $1.02 per serving, you get a main course that serves 6. One portion of this dish contains around 13g of protein, 10g of fat, and a total of 292 calories. If you have greens, colby jack cheese, dijon mustard, and a few other ingredients on hand, you can make it. Many people made this recipe, and 118 would say it hit the spot. It is brought to you by I Wash You Dry. All things considered, we decided this recipe deserves a spoonacular score of 48%. This score is pretty good. Open-Face Turkey Cheddar Melts, Easy Apple-Cheddar Melts, and Curried Squash Soup with Apple and Cheddar Melts are very similar to this recipe.

Servings: 6

 

Ingredients:

3 Thomas' Plain Bagels, halved

6 slices Colby-jack cheddar cheese

6 tsp horseradish Dijon mustard, divided

1 cup Micro-greens

2 large honey crisp apples, thinly sliced

6 to 12 slices thick cut turkey breast

Equipment:

oven

baking sheet

Cooking instruction summary:

Preheat oven to 400 degrees. Place bagels cut side up on a large baking sheet and lightly spray with cooking spray. Bake bagels in oven for 5 minutes, or until lightly toasted.Spread the mustard over each bagel and then top with the sliced turkey, apple slices and cheese slices. Return to oven for 5 to 7 minutes, or until the cheese is melted. Top with the micro-greens and serve immediately. Enjoy!

 

Step by step:


1. Preheat oven to 400 degrees.

2. Place bagels cut side up on a large baking sheet and lightly spray with cooking spray.

3. Bake bagels in oven for 5 minutes, or until lightly toasted.

4. Spread the mustard over each bagel and then top with the sliced turkey, apple slices and cheese slices. Return to oven for 5 to 7 minutes, or until the cheese is melted. Top with the micro-greens and serve immediately. Enjoy!


Nutrition Information:

Quickview
298k Calories
12g Protein
10g Total Fat
39g Carbs
5% Health Score
Limit These
Calories
298k
15%

Fat
10g
16%

  Saturated Fat
5g
36%

Carbohydrates
39g
13%

  Sugar
7g
9%

Cholesterol
27mg
9%

Sodium
510mg
22%

Get Enough Of These
Protein
12g
26%

Calcium
209mg
21%

Phosphorus
196mg
20%

Manganese
0.34mg
17%

Fiber
3g
13%

Zinc
1mg
9%

Vitamin B2
0.16mg
9%

Selenium
5µg
9%

Vitamin B1
0.12mg
8%

Vitamin A
397IU
8%

Magnesium
29mg
7%

Iron
1mg
6%

Copper
0.13mg
6%

Vitamin C
5mg
6%

Vitamin B3
1mg
6%

Folate
21µg
5%

Potassium
188mg
5%

Vitamin B6
0.1mg
5%

Vitamin B12
0.24µg
4%

Vitamin B5
0.33mg
3%

Vitamin K
2µg
2%

Vitamin E
0.23mg
2%

Vitamin D
0.17µg
1%

covered percent of daily need
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Food Trivia

Biting a wooden spoon whilst chopping an onion will stop your eyes from watering.

Food Joke

A BRUNETTE, A REDHEAD & A BLONDE all worked in the same office with the same female boss. Every day, they noticed their boss left work early. One day, the girls decided that when the boss left, they'd leave right behind her. After all, she never called in or came back to the office when she left early, so how was she to know? The next day, they all three left the office right after the boss left. The brunette was thrilled to be home early. She did a little gardening and went to bed early. The redhead was elated to be able to get in a quick workout at the health club before meeting her dinner date. The blonde was happy, happy, happy to be home, but when she got to the bedroom she heard a muffled noise from inside. Slowly, quietly, she cracked open the door and was mortified to see her husband in bed with HER BOSS. Ever so gently, she closed the door and crept out of her house. The next day at coffee break, the brunette and redhead decided they were leaving early again, and asked the blonde if she was coming with them. "NO WAY," she exclaimed, "I almost got caught yesterday"

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