Turkey Apple Cheddar Bagel Melts

Turkey Apple Cheddar Bagel Melts requires around 45 minutes from start to finish. For $1.02 per serving, you get a main course that serves 6. One portion of this dish contains around 13g of protein, 10g of fat, and a total of 292 calories. If you have greens, colby jack cheese, dijon mustard, and a few other ingredients on hand, you can make it. Many people made this recipe, and 118 would say it hit the spot. It is brought to you by I Wash You Dry. All things considered, we decided this recipe deserves a spoonacular score of 48%. This score is pretty good. Open-Face Turkey Cheddar Melts, Easy Apple-Cheddar Melts, and Curried Squash Soup with Apple and Cheddar Melts are very similar to this recipe.

Servings: 6

 

Ingredients:

3 Thomas' Plain Bagels, halved

6 slices Colby-jack cheddar cheese

6 tsp horseradish Dijon mustard, divided

1 cup Micro-greens

2 large honey crisp apples, thinly sliced

6 to 12 slices thick cut turkey breast

Equipment:

oven

baking sheet

Cooking instruction summary:

Preheat oven to 400 degrees. Place bagels cut side up on a large baking sheet and lightly spray with cooking spray. Bake bagels in oven for 5 minutes, or until lightly toasted.Spread the mustard over each bagel and then top with the sliced turkey, apple slices and cheese slices. Return to oven for 5 to 7 minutes, or until the cheese is melted. Top with the micro-greens and serve immediately. Enjoy!

 

Step by step:


1. Preheat oven to 400 degrees.

2. Place bagels cut side up on a large baking sheet and lightly spray with cooking spray.

3. Bake bagels in oven for 5 minutes, or until lightly toasted.

4. Spread the mustard over each bagel and then top with the sliced turkey, apple slices and cheese slices. Return to oven for 5 to 7 minutes, or until the cheese is melted. Top with the micro-greens and serve immediately. Enjoy!


Nutrition Information:

Quickview
298k Calories
12g Protein
10g Total Fat
39g Carbs
5% Health Score
Limit These
Calories
298k
15%

Fat
10g
16%

  Saturated Fat
5g
36%

Carbohydrates
39g
13%

  Sugar
7g
9%

Cholesterol
27mg
9%

Sodium
510mg
22%

Get Enough Of These
Protein
12g
26%

Calcium
209mg
21%

Phosphorus
196mg
20%

Manganese
0.34mg
17%

Fiber
3g
13%

Zinc
1mg
9%

Vitamin B2
0.16mg
9%

Selenium
5µg
9%

Vitamin B1
0.12mg
8%

Vitamin A
397IU
8%

Magnesium
29mg
7%

Iron
1mg
6%

Copper
0.13mg
6%

Vitamin C
5mg
6%

Vitamin B3
1mg
6%

Folate
21µg
5%

Potassium
188mg
5%

Vitamin B6
0.1mg
5%

Vitamin B12
0.24µg
4%

Vitamin B5
0.33mg
3%

Vitamin K
2µg
2%

Vitamin E
0.23mg
2%

Vitamin D
0.17µg
1%

covered percent of daily need
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Food Trivia

Cheese is the most stolen food in the world.

Food Joke

An elderly couple were celebrating their 50th wedding anniversary, so they decided to return to the little town where they first met. They sat in a small coffee shop in the town and were telling the waitress about their love for each other and how they met at this same spot. Sitting next to them was the local cop and he smiled as the old couple spoke. After the waitress left the table, the old man said to his wife, 'Remember the first time we made love, it was up in that field across the road, when I put you against the fence. Why don't we do it again for old times sake?' The wife giggled like crazy and said, 'Sure, why not.' So off they went out the door and across to the field. The cop smiled to himself, thinking how romantic this was and decided he better keep an eye on the couple so they didn't run into any harm. The old couple walked to the field and as they approached the fence they began to undress. The old man picked up his wife when they were naked and leaned her against the fence. The cop was watching from the bushes and was surprised at what he saw. With the vitality of youth, the wife bounced up and down excitedly, while the husband thrashed around like a wild man, then they both fell to the ground in exhaustion. Eventually, they stood up,shook themselves, and got dressed. As they walked back towards the road, the cop stepped from his hiding spot and said, 'That is the most wonderful love making I have ever seen. You must have been a wild couple when you were young.' 'not really,' said the old man, 'when we were young, that fence wasn't electric.'.

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