Pizza Dough Pretzel Bites

Pizza Dough Pretzel Bites could be just the dairy free recipe you've been looking for. One portion of this dish contains around 1g of protein, 1g of fat, and a total of 40 calories. For 17 cents per serving, this recipe covers 0% of your daily requirements of vitamins and minerals. This recipe serves 28. This recipe from Lady Behind the Curtain has 371 fans. Head to the store and pick up baking soda, egg, sea salt, and a few other things to make it today. This recipe is typical of Mediterranean cuisine. From preparation to the plate, this recipe takes roughly 30 minutes. With a spoonacular score of 2%, this dish is improvable. Try Cookie Dough Pretzel Bites, Cookie Dough Pretzel Bites, and Cookie Dough Pretzel Bites for similar recipes.

Servings: 28

Preparation duration: 15 minutes

Cooking duration: 15 minutes

 

Ingredients:

1/4 cup baking soda

1 egg

1 (13.8 ounce) Pillsbury whole grain artisan pizza crust

sea salt for sprinkling (about 1 tablespoon)

Equipment:

baking paper

baking sheet

oven

frying pan

slotted spoon

Cooking instruction summary:

Cover a cookie sheet with parchment paper.Preheat oven to 425 degrees.Roll out pizza crust to 7x13-inch piece.Cut into 1-inch strips.Cut 1-inch strips into 3-inch pieces.Roll into balls.Place balls on prepared cookie sheet.In a large skillet bring 2 quarts of water to a boil.Add the baking soda and half of the pretzel bites.With a slotted spoon continuously move the pretzel bites around flipping them over for 2 minutes.Transfer back to the parchment paper lined cookie sheet.Continue with the remaining pretzel bites.Once all the bites are boiled brush on lightly beaten egg, sprinkle on sea salt.Bake 14 to 15 minutes or until golden brown.

 

Step by step:


1. Cover a cookie sheet with parchment paper.Preheat oven to 425 degrees.

2. Roll out pizza crust to 7x13-inch piece.

3. Cut into 1-inch strips.

4. Cut 1-inch strips into 3-inch pieces.

5. Roll into balls.

6. Place balls on prepared cookie sheet.In a large skillet bring 2 quarts of water to a boil.

7. Add the baking soda and half of the pretzel bites.With a slotted spoon continuously move the pretzel bites around flipping them over for 2 minutes.

8. Transfer back to the parchment paper lined cookie sheet.Continue with the remaining pretzel bites.Once all the bites are boiled brush on lightly beaten egg, sprinkle on sea salt.

9. Bake 14 to 15 minutes or until golden brown.


Nutrition Information:

Quickview
40k Calories
1g Protein
0.78g Total Fat
6g Carbs
0% Health Score
Limit These
Calories
40k
2%

Fat
0.78g
1%

  Saturated Fat
0.37g
2%

Carbohydrates
6g
2%

  Sugar
0.22g
0%

Cholesterol
5mg
2%

Sodium
563mg
24%

Get Enough Of These
Protein
1g
3%

Iron
0.41mg
2%

Calcium
13mg
1%

covered percent of daily need
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Food Trivia

In 2012, divers discovered a 2,000-year-old Roman shipwreck that was so well preserved even the food was intact in its storage jars.

Food Joke

An Arab diplomat visiting the US for the first time was being wined and dined by the State Department. The Grand Emir wasn't used to the salt in American food and was constantly sending his man- servant, Abdul, to fetch him a glass of water. Time and again, Abdul would scamper off and return with a glass of water. But finally he returned empty-handed. "Abdul, you son of an ugly camel, where is my water?" demanded the Grand Emir. 'A thousand pardons, O Illustrious One," stammered the wretched Abdul,"but a man is sitting on the well."

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