Strawberry Salad with Poppy Seed Dressing

You can never have too many side dish recipes, so give Strawberry Salad with Poppy Seed Dressing a try. One portion of this dish contains around 11g of protein, 31g of fat, and a total of 359 calories. This gluten free and lacto ovo vegetarian recipe serves 4 and costs $1.69 per serving. A mixture of shallot, mayonnaise, salt and pepper, and a handful of other ingredients are all it takes to make this recipe so flavorful. Mother's Day will be even more special with this recipe. 12 people were impressed by this recipe. From preparation to the plate, this recipe takes approximately 15 minutes. It is brought to you by Crumb. Overall, this recipe earns a solid spoonacular score of 58%. Strawberry Salad with Poppy Seed Dressing, Strawberry Salad W/ Poppy Seed Dressing, and Strawberry Salad with Poppy Seed Dressing are very similar to this recipe.

Servings: 4

Preparation duration: 15 minutes

 

Ingredients:

½ cup toasted sliced almonds

6 cups baby arugula (or any other peppery green)

¼ cup Greek yogurt

¼ cup mayonnaise

2 tbsp olive oil

½ cup pecorino fresco cheese, cubed

2 tsp poppy seeds

Salt and pepper

2 tbsp finely minced shallot

1 cup sliced strawberries

1 tbsp sugar

3 tbsp white vinegar

Equipment:

bowl

whisk

Cooking instruction summary:

In a small bowl, whisk together the yogurt, mayonnaise, vinegar, olive oil, minced shallot, sugar and poppy seeds until smooth. Set aside.In a large bowl, toss the greens with ¼ cup dressing, and toss until the greens are evenly coated. (Feel free to add more dressing, if you like, or transfer the leftovers to a small jar and refrigerate for another day.)Divide the dressed greens between four salad bowls. Top off with strawberries, cheese and sliced almonds, and serve immediately.

 

Step by step:


1. In a small bowl, whisk together the yogurt, mayonnaise, vinegar, olive oil, minced shallot, sugar and poppy seeds until smooth. Set aside.In a large bowl, toss the greens with ¼ cup dressing, and toss until the greens are evenly coated. (Feel free to add more dressing, if you like, or transfer the leftovers to a small jar and refrigerate for another day.)Divide the dressed greens between four salad bowls. Top off with strawberries, cheese and sliced almonds, and serve immediately.


Nutrition Information:

Quickview
359k Calories
10g Protein
30g Total Fat
12g Carbs
12% Health Score
Limit These
Calories
359k
18%

Fat
30g
47%

  Saturated Fat
5g
35%

Carbohydrates
12g
4%

  Sugar
7g
8%

Cholesterol
19mg
7%

Sodium
447mg
19%

Get Enough Of These
Protein
10g
21%

Vitamin K
60µg
58%

Vitamin E
6mg
43%

Manganese
0.76mg
38%

Vitamin C
26mg
32%

Calcium
271mg
27%

Phosphorus
241mg
24%

Magnesium
79mg
20%

Vitamin B2
0.3mg
18%

Vitamin A
778IU
16%

Fiber
3g
15%

Folate
51µg
13%

Copper
0.25mg
13%

Potassium
350mg
10%

Iron
1mg
9%

Zinc
1mg
9%

Selenium
4µg
6%

Vitamin B1
0.08mg
6%

Vitamin B6
0.1mg
5%

Vitamin B3
0.89mg
4%

Vitamin B12
0.25µg
4%

Vitamin B5
0.4mg
4%

covered percent of daily need
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Related Videos:

Strawberry Spinach Salad with Grilled Chicken and Orange Poppy Seed Dressing

 

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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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