Strawberry Salad with Poppy Seed Dressing

You can never have too many side dish recipes, so give Strawberry Salad with Poppy Seed Dressing a try. One portion of this dish contains around 11g of protein, 31g of fat, and a total of 359 calories. This gluten free and lacto ovo vegetarian recipe serves 4 and costs $1.69 per serving. A mixture of shallot, mayonnaise, salt and pepper, and a handful of other ingredients are all it takes to make this recipe so flavorful. Mother's Day will be even more special with this recipe. 12 people were impressed by this recipe. From preparation to the plate, this recipe takes approximately 15 minutes. It is brought to you by Crumb. Overall, this recipe earns a solid spoonacular score of 58%. Strawberry Salad with Poppy Seed Dressing, Strawberry Salad W/ Poppy Seed Dressing, and Strawberry Salad with Poppy Seed Dressing are very similar to this recipe.

Servings: 4

Preparation duration: 15 minutes

 

Ingredients:

½ cup toasted sliced almonds

6 cups baby arugula (or any other peppery green)

¼ cup Greek yogurt

¼ cup mayonnaise

2 tbsp olive oil

½ cup pecorino fresco cheese, cubed

2 tsp poppy seeds

Salt and pepper

2 tbsp finely minced shallot

1 cup sliced strawberries

1 tbsp sugar

3 tbsp white vinegar

Equipment:

bowl

whisk

Cooking instruction summary:

In a small bowl, whisk together the yogurt, mayonnaise, vinegar, olive oil, minced shallot, sugar and poppy seeds until smooth. Set aside.In a large bowl, toss the greens with ¼ cup dressing, and toss until the greens are evenly coated. (Feel free to add more dressing, if you like, or transfer the leftovers to a small jar and refrigerate for another day.)Divide the dressed greens between four salad bowls. Top off with strawberries, cheese and sliced almonds, and serve immediately.

 

Step by step:


1. In a small bowl, whisk together the yogurt, mayonnaise, vinegar, olive oil, minced shallot, sugar and poppy seeds until smooth. Set aside.In a large bowl, toss the greens with ¼ cup dressing, and toss until the greens are evenly coated. (Feel free to add more dressing, if you like, or transfer the leftovers to a small jar and refrigerate for another day.)Divide the dressed greens between four salad bowls. Top off with strawberries, cheese and sliced almonds, and serve immediately.


Nutrition Information:

Quickview
359k Calories
10g Protein
30g Total Fat
12g Carbs
12% Health Score
Limit These
Calories
359k
18%

Fat
30g
47%

  Saturated Fat
5g
35%

Carbohydrates
12g
4%

  Sugar
7g
8%

Cholesterol
19mg
7%

Sodium
447mg
19%

Get Enough Of These
Protein
10g
21%

Vitamin K
60µg
58%

Vitamin E
6mg
43%

Manganese
0.76mg
38%

Vitamin C
26mg
32%

Calcium
271mg
27%

Phosphorus
241mg
24%

Magnesium
79mg
20%

Vitamin B2
0.3mg
18%

Vitamin A
778IU
16%

Fiber
3g
15%

Folate
51µg
13%

Copper
0.25mg
13%

Potassium
350mg
10%

Iron
1mg
9%

Zinc
1mg
9%

Selenium
4µg
6%

Vitamin B1
0.08mg
6%

Vitamin B6
0.1mg
5%

Vitamin B3
0.89mg
4%

Vitamin B12
0.25µg
4%

Vitamin B5
0.4mg
4%

covered percent of daily need
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Related Videos:

Strawberry Spinach Salad with Grilled Chicken and Orange Poppy Seed Dressing

 

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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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