Sauteed Mushrooms & Spinach with Spicy Garlic Sauce
Sauteed Mushrooms & Spinach with Spicy Garlic Sauce could be just the gluten free, dairy free, lacto ovo vegetarian, and vegan recipe you've been looking for. This recipe makes 4 servings with 139 calories, 5g of protein, and 12g of fat each. For $1.3 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. 3641 person were glad they tried this recipe. From preparation to the plate, this recipe takes roughly 35 minutes. If you have olive oil, sesame seeds, sesame oil, and a few other ingredients on hand, you can make it. It works well as a side dish. It is brought to you by Just a Taste. Overall, this recipe earns an amazing spoonacular score of 100%. If you like this recipe, you might also like recipes such as Sautéed scallops with mushrooms & spinach sauce, Baked Rigatoni with Bechamel Sauce & Garlic Sauteed Spinach, and Ravioli with Seafood, Spinach & Mushrooms in Garlic Cream Sauce.
Servings: 4
Preparation duration: 20 minutes
Cooking duration: 15 minutes
Ingredients:
4 cups loosely packed baby spinach leaves
1 teaspoon minced garlic
3 Tablespoons low sodium soy sauce
4 cups sliced shitake mushrooms
2 Tablespoons olive oil
1 teaspoon coarse Korean hot red pepper flakes
¼ cup chopped scallion
1 Tablespoon Asian sesame oil
2 teaspoons sesame seeds
½ teaspoon sugar
Equipment:
oven
baking sheet
knife
whisk
bowl
sauce pan
Cooking instruction summary:
Preheat the oven to 350ºF.Spread the sesame seeds onto a baking sheet and bake for 5 to 7 minutes, until golden brown.Remove the toasted sesame seeds and use a heavy knife to crush them into smaller pieces.In a bowl, whisk together the crushed sesame seeds with the garlic, scallions, soy sauce, sesame oil, red pepper flakes and sugar. Set aside.Add 2 Tablespoons of olive oil to a saucepan over medium heat.Add the shitake mushrooms and saute 5 to 7 minutes, until golden brown, then add the spinach.Pour the sauce over the mushrooms and spinach and saute an additional 5 minutes.Plate and serve warm.
Step by step:
1. Preheat the oven to 350ºF.
2. Spread the sesame seeds onto a baking sheet and bake for 5 to 7 minutes, until golden brown.
3. Remove the toasted sesame seeds and use a heavy knife to crush them into smaller pieces.In a bowl, whisk together the crushed sesame seeds with the garlic, scallions, soy sauce, sesame oil, red pepper flakes and sugar. Set aside.
4. Add 2 Tablespoons of olive oil to a saucepan over medium heat.
5. Add the shitake mushrooms and saute 5 to 7 minutes, until golden brown, then add the spinach.
6. Pour the sauce over the mushrooms and spinach and saute an additional 5 minutes.Plate and serve warm.
Nutrition Information:
covered percent of daily need
