Waldorf-ish Chicken Salad with @Chobani 0% Pear & @CAWalnuts

Waldorf-ish Chicken Salad with @Chobani 0% Pear & @CAWalnuts requires about 45 minutes from start to finish. This salad has 262 calories, 2g of protein, and 7g of fat per serving. This recipe serves 6 and costs $1.17 per serving. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. This recipe from Cupcakes and Kale Chips has 1259 fans. If you have walnuts, grapes, honey, and a few other ingredients on hand, you can make it. Taking all factors into account, this recipe earns a spoonacular score of 26%, which is rather bad. If you like this recipe, take a look at these similar recipes: Pear Noodle Yogurt Parfaits with Chobani, Pear Waldorf Pitas, and Chobani Harvest Fruit Salad.

Servings: 6

 

Ingredients:

2 T apple cider vinegar

1 T chopped chives (or more, to your preference)

¼ c Dijon mustard

1 c grapes, halved or quartered

2 6 oz. containers Chobani 0% Pear Greek yogurt (could probably substitute apple, pomegranate, or honey flavors with delicious results)

salt and pepper, to taste

½ c chopped walnuts

Equipment:

bowl

Cooking instruction summary:

Add all of the ingredients to a large bowl, and stir to combine.Serve on a sandwich, salad, crackers, pita, etc.

 

Step by step:


1. Add all of the ingredients to a large bowl, and stir to combine.

2. Serve on a sandwich, salad, crackers, pita, etc.


Nutrition Information:

Quickview
261k Calories
2g Protein
6g Total Fat
53g Carbs
1% Health Score
Limit These
Calories
261k
13%

Fat
6g
10%

  Saturated Fat
0.64g
4%

Carbohydrates
53g
18%

  Sugar
50g
56%

Cholesterol
0.0mg
0%

Sodium
314mg
14%

Get Enough Of These
Protein
2g
5%

Manganese
0.45mg
23%

Copper
0.22mg
11%

Selenium
4µg
6%

Magnesium
23mg
6%

Vitamin B1
0.09mg
6%

Fiber
1g
5%

Phosphorus
52mg
5%

Vitamin K
5µg
5%

Vitamin B6
0.09mg
5%

Iron
0.79mg
4%

Potassium
140mg
4%

Zinc
0.52mg
3%

Vitamin B2
0.06mg
3%

Folate
12µg
3%

Calcium
22mg
2%

Vitamin C
1mg
2%

Vitamin B3
0.28mg
1%

Vitamin B5
0.14mg
1%

Vitamin E
0.15mg
1%

covered percent of daily need
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3 men were locked up in jail for 100 years for some terrible crime. They could all have one thing each in jail. The first guy wanted beer, the second guy wanted naked woman and the third guy wanted marijuana. 100 years later they checked up on them. The first guy said "oh gosh no more beer, full, drunk." The second guy said "oh, the woman fight, well im going gay." Then the third guy said "Does anyone have a lighter?"

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