Waldorf-ish Chicken Salad with @Chobani 0% Pear & @CAWalnuts

Waldorf-ish Chicken Salad with @Chobani 0% Pear & @CAWalnuts requires about 45 minutes from start to finish. This salad has 262 calories, 2g of protein, and 7g of fat per serving. This recipe serves 6 and costs $1.17 per serving. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. This recipe from Cupcakes and Kale Chips has 1259 fans. If you have walnuts, grapes, honey, and a few other ingredients on hand, you can make it. Taking all factors into account, this recipe earns a spoonacular score of 26%, which is rather bad. If you like this recipe, take a look at these similar recipes: Pear Noodle Yogurt Parfaits with Chobani, Pear Waldorf Pitas, and Chobani Harvest Fruit Salad.

Servings: 6

 

Ingredients:

2 T apple cider vinegar

1 T chopped chives (or more, to your preference)

¼ c Dijon mustard

1 c grapes, halved or quartered

2 6 oz. containers Chobani 0% Pear Greek yogurt (could probably substitute apple, pomegranate, or honey flavors with delicious results)

salt and pepper, to taste

½ c chopped walnuts

Equipment:

bowl

Cooking instruction summary:

Add all of the ingredients to a large bowl, and stir to combine.Serve on a sandwich, salad, crackers, pita, etc.

 

Step by step:


1. Add all of the ingredients to a large bowl, and stir to combine.

2. Serve on a sandwich, salad, crackers, pita, etc.


Nutrition Information:

Quickview
261k Calories
2g Protein
6g Total Fat
53g Carbs
1% Health Score
Limit These
Calories
261k
13%

Fat
6g
10%

  Saturated Fat
0.64g
4%

Carbohydrates
53g
18%

  Sugar
50g
56%

Cholesterol
0.0mg
0%

Sodium
314mg
14%

Get Enough Of These
Protein
2g
5%

Manganese
0.45mg
23%

Copper
0.22mg
11%

Selenium
4µg
6%

Magnesium
23mg
6%

Vitamin B1
0.09mg
6%

Fiber
1g
5%

Phosphorus
52mg
5%

Vitamin K
5µg
5%

Vitamin B6
0.09mg
5%

Iron
0.79mg
4%

Potassium
140mg
4%

Zinc
0.52mg
3%

Vitamin B2
0.06mg
3%

Folate
12µg
3%

Calcium
22mg
2%

Vitamin C
1mg
2%

Vitamin B3
0.28mg
1%

Vitamin B5
0.14mg
1%

Vitamin E
0.15mg
1%

covered percent of daily need
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