Nectarine Salsa

Nectarine Salsan is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian hor d'oeuvre. This recipe serves 8. One portion of this dish contains approximately 1g of protein, 2g of fat, and a total of 56 calories. For 49 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. Head to the store and pick up nectarines, cilantro, salt, and a few other things to make it today. 106 people were glad they tried this recipe. From preparation to the plate, this recipe takes around 15 minutes. This recipe is typical of Mexican cuisine. It is brought to you by Onion Rings And Things. With a spoonacular score of 42%, this dish is good. Similar recipes include Strawberry Nectarine Salsa, Salmon With Nectarine Salsa, and Apricot and Nectarine Salsa.

Servings: 8

Preparation duration: 15 minutes

 

Ingredients:

¼ teaspoon cayenne pepper

½ bunch cilantro, stemmed and chopped

2 Jalapeno peppers, seeded and minced

juice of 2 limes

4 nectarines, pitted and diced

1 tablespoon olive oil

¼ teaspoon pepper

1 small red onion, peeled and diced

1 teaspoon salt

Equipment:

bowl

Cooking instruction summary:

In a bowl, combine nectarines, red onions, Jalapeno peppers, cilantro, lime juice, olive oil, salt, cayenne pepper and ground pepper. Toss to combine.Cover bowl with film and refrigerate for about 20 to 30 minutes to allow flavors to meld.

 

Step by step:


1. In a bowl, combine nectarines, red onions, Jalapeno peppers, cilantro, lime juice, olive oil, salt, cayenne pepper and ground pepper. Toss to combine.Cover bowl with film and refrigerate for about 20 to 30 minutes to allow flavors to meld.


Nutrition Information:

Quickview
55k Calories
0.99g Protein
2g Total Fat
9g Carbs
3% Health Score
Limit These
Calories
55k
3%

Fat
2g
3%

  Saturated Fat
0.27g
2%

Carbohydrates
9g
3%

  Sugar
6g
7%

Cholesterol
0.0mg
0%

Sodium
291mg
13%

Get Enough Of These
Protein
0.99g
2%

Vitamin C
11mg
14%

Vitamin A
337IU
7%

Vitamin E
0.97mg
6%

Fiber
1g
6%

Potassium
185mg
5%

Vitamin K
5µg
5%

Vitamin B3
0.88mg
4%

Manganese
0.07mg
4%

Copper
0.07mg
4%

Vitamin B6
0.05mg
3%

Phosphorus
24mg
2%

Magnesium
9mg
2%

Vitamin B1
0.03mg
2%

Folate
8µg
2%

Vitamin B5
0.17mg
2%

Vitamin B2
0.03mg
2%

Iron
0.28mg
2%

Zinc
0.16mg
1%

covered percent of daily need
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Food Trivia

One fast food hamburger may contain meat from 100 different cows.

Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

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