Jalapeno Creamed Corn

Jalapeno Creamed Corn is a side dish that serves 4. One serving contains 278 calories, 5g of protein, and 19g of fat. For $1.52 per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. 409 people were glad they tried this recipe. It is brought to you by Spicy Southern Kitchen. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. A mixture of sugar, ears corn, salt and pepper, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes about 45 minutes. Overall, this recipe earns a not so super spoonacular score of 34%. If you like this recipe, you might also like recipes such as Crock Pot Jalapeno Creamed Corn, Creamed Cornbread with Jalapeno Butter, and Creamed Corn Corn Muffins.

Servings: 4

 

Ingredients:

2 tablespoons butter

kernels from 6 ears of corn

1 jalapeno, minced

salt and pepper

1 small shallot, minced

1 teaspoon sugar

½ cup whipping cream

Equipment:

frying pan

Cooking instruction summary:

Melt butter in a large nonstick skillet over medium heat. Add shallot and jalapeno and sauté for 2 to 3 minutes.Add corn, sugar, and whipping cream and simmer over medium-low heat for about 12 minutes. Season to taste with salt and pepper.

 

Step by step:


1. Melt butter in a large nonstick skillet over medium heat.

2. Add shallot and jalapeno and sauté for 2 to 3 minutes.

3. Add corn, sugar, and whipping cream and simmer over medium-low heat for about 12 minutes. Season to taste with salt and pepper.


Nutrition Information:

Quickview
278k Calories
5g Protein
18g Total Fat
28g Carbs
2% Health Score
Limit These
Calories
278k
14%

Fat
18g
29%

  Saturated Fat
10g
68%

Carbohydrates
28g
9%

  Sugar
10g
11%

Cholesterol
55mg
19%

Sodium
276mg
12%

Get Enough Of These
Protein
5g
11%

Vitamin A
902IU
18%

Vitamin C
14mg
17%

Folate
61µg
15%

Vitamin B1
0.22mg
15%

Phosphorus
144mg
14%

Magnesium
54mg
14%

Vitamin B3
2mg
12%

Manganese
0.24mg
12%

Fiber
3g
12%

Potassium
418mg
12%

Vitamin B5
1mg
11%

Vitamin B6
0.17mg
8%

Vitamin B2
0.11mg
7%

Zinc
0.73mg
5%

Vitamin E
0.7mg
5%

Iron
0.8mg
4%

Copper
0.08mg
4%

Calcium
26mg
3%

Vitamin K
2µg
2%

Vitamin D
0.31µg
2%

Selenium
1µg
2%

Vitamin B12
0.07µg
1%

covered percent of daily need
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