Jalapeno Creamed Corn

Jalapeno Creamed Corn is a side dish that serves 4. One serving contains 278 calories, 5g of protein, and 19g of fat. For $1.52 per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. 409 people were glad they tried this recipe. It is brought to you by Spicy Southern Kitchen. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. A mixture of sugar, ears corn, salt and pepper, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes about 45 minutes. Overall, this recipe earns a not so super spoonacular score of 34%. If you like this recipe, you might also like recipes such as Crock Pot Jalapeno Creamed Corn, Creamed Cornbread with Jalapeno Butter, and Creamed Corn Corn Muffins.

Servings: 4

 

Ingredients:

2 tablespoons butter

kernels from 6 ears of corn

1 jalapeno, minced

salt and pepper

1 small shallot, minced

1 teaspoon sugar

½ cup whipping cream

Equipment:

frying pan

Cooking instruction summary:

Melt butter in a large nonstick skillet over medium heat. Add shallot and jalapeno and sauté for 2 to 3 minutes.Add corn, sugar, and whipping cream and simmer over medium-low heat for about 12 minutes. Season to taste with salt and pepper.

 

Step by step:


1. Melt butter in a large nonstick skillet over medium heat.

2. Add shallot and jalapeno and sauté for 2 to 3 minutes.

3. Add corn, sugar, and whipping cream and simmer over medium-low heat for about 12 minutes. Season to taste with salt and pepper.


Nutrition Information:

Quickview
278k Calories
5g Protein
18g Total Fat
28g Carbs
2% Health Score
Limit These
Calories
278k
14%

Fat
18g
29%

  Saturated Fat
10g
68%

Carbohydrates
28g
9%

  Sugar
10g
11%

Cholesterol
55mg
19%

Sodium
276mg
12%

Get Enough Of These
Protein
5g
11%

Vitamin A
902IU
18%

Vitamin C
14mg
17%

Folate
61µg
15%

Vitamin B1
0.22mg
15%

Phosphorus
144mg
14%

Magnesium
54mg
14%

Vitamin B3
2mg
12%

Manganese
0.24mg
12%

Fiber
3g
12%

Potassium
418mg
12%

Vitamin B5
1mg
11%

Vitamin B6
0.17mg
8%

Vitamin B2
0.11mg
7%

Zinc
0.73mg
5%

Vitamin E
0.7mg
5%

Iron
0.8mg
4%

Copper
0.08mg
4%

Calcium
26mg
3%

Vitamin K
2µg
2%

Vitamin D
0.31µg
2%

Selenium
1µg
2%

Vitamin B12
0.07µg
1%

covered percent of daily need
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Food Trivia

At both Ephesus and Eleusis in Greece the priestess were known as 'bees' because bees and the way honey was gathered and eaten had religious connotations. Honey, considered miraculously made by bees, often signified truth because honey needs no treatment after it has been collected and it does not deteriorate.

Food Joke

Did you hear about the butcher who backed up into the meat grinder? He got a little behind in his work.

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