Guinness Shepherd's Pie

Guinness Shepherd's Pie is an European recipe that serves 6. This main course has 394 calories, 16g of protein, and 27g of fat per serving. For $1.72 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. A mixture of butter, salt and pepper, olive oil, and a handful of other ingredients are all it takes to make this recipe so scrumptious. This recipe from My Gourmet Connection has 20 fans. It is perfect for st. patrick day. From preparation to the plate, this recipe takes approximately 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 58%, which is solid. Similar recipes include Guinness Shepherd’s Pie For Two, Guinness Shepherd’s Pie, and Guinness Beef Shepherd's Pie.

Servings: 6

 

Ingredients:

1 tablespoon melted butter

2 medium carrots, peeled and diced

1/4 cup cream

1 egg yolk

2 teaspoons fresh thyme leaves

1 clove garlic, very finely chopped

1 lb ground lamb

1/2 cup Guinness Extra-Stout

1 leek, halved lengthwise and sliced

1/4 cup milk, plus more as needed

1 tablespoon olive oil

1-1/2 lbs Russet potatoes, peeled and cubed

Salt and freshly ground black pepper

1 tablespoon tomato paste

White pepper

Equipment:

sauce pan

frying pan

mixing bowl

Cooking instruction summary:

Preparation:Place the potatoes in a saucepan along with 1 teaspoon of salt. Cover with cold water and bring to a boil over medium-high heat. Cook until the potatoes are tender when pierced with a fork, 10 to 12 minutes. Drain, return the potatoes to the pan and place it back on the heat just long enough to allow the water to evaporate. Transfer to a mixing bowl.

 

Step by step:


1. Place the potatoes in a saucepan along with 1 teaspoon of salt. Cover with cold water and bring to a boil over medium-high heat. Cook until the potatoes are tender when pierced with a fork, 10 to 12 minutes.

2. Drain, return the potatoes to the pan and place it back on the heat just long enough to allow the water to evaporate.

3. Transfer to a mixing bowl.


Nutrition Information:

Quickview
411k Calories
16g Protein
27g Total Fat
24g Carbs
19% Health Score
Limit These
Calories
411k
21%

Fat
27g
42%

  Saturated Fat
12g
75%

Carbohydrates
24g
8%

  Sugar
6g
7%

Cholesterol
107mg
36%

Sodium
309mg
13%

Get Enough Of These
Protein
16g
33%

Vitamin C
104mg
126%

Vitamin A
6313IU
126%

Vitamin B6
0.67mg
33%

Vitamin B3
6mg
32%

Vitamin B12
1µg
31%

Selenium
17µg
24%

Potassium
789mg
23%

Phosphorus
222mg
22%

Zinc
3mg
21%

Folate
77µg
19%

Vitamin K
19µg
19%

Vitamin B2
0.32mg
19%

Manganese
0.35mg
17%

Iron
2mg
16%

Vitamin E
2mg
15%

Vitamin B1
0.22mg
15%

Fiber
3g
14%

Magnesium
53mg
13%

Vitamin B5
1mg
12%

Copper
0.21mg
11%

Calcium
69mg
7%

Vitamin D
0.47µg
3%

covered percent of daily need
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Food Trivia

The oldest evidence for soup is from 6,000 B.C. and calls for hippopotamus and sparrow meat.

Food Joke

Once upon a time there lived a woman who had a maddening passion for baked beans. She loved them but unfortunately they had always had a very embarrassing and somewhat lively reaction to her. Then one day she met a guy and fell in love. When it became apparent that they would marry she thought to herself, " He is such a sweet and gentle man, he would never go for this carrying on." So she made the supreme sacrifice and gave up beans. Some months later her car broke down on the way home from work. Since she lived in the country she called her husband and told him that she would be late because she had to walk home. On her way she passed a small diner and the odor of the baked beans was more than she could stand. Since she still had miles to walk, she figured that she would walk off any ill effects by the time she reached home. So, she stopped at the diner and before she knew it, she had consumed three large orders of baked beans. All the way home she putt-putted. And upon arriving home she felt reasonably sure she could control it. Her husband seemed excited to see her and exclaimed delightedly, "Darling, I have a surprise for dinner tonight." He then blindfolded her and led her to her chair at the table. She seated herself and just as he was about to remove the blindfold from his wife, the telephone rang. He made her promise not to touch the blindfold until he returned. He then went to answer the phone. The baked beans she had consumed were still affecting her and the pressure was becoming almost unbearable, so while her husband was out of the room she seized the opportunity, shifted her weight to one leg and let it go. It was not only loud, but it smelled like a fertilizer truck running over a skunk in front of pulpwood mill. She took her napkin and fanned the air around her vigorously. Then, she shifted to the other cheek and ripped three more, which reminded her of cabbage cooking. Keeping her ears tuned to the conversation in the other room, she went on like this for another ten minutes. When the phone farewells signaled the end of her freedom, she fanned the air a few more times with her napkin, placed it on her lap and folded her hands upon it, smiling contentedly to herself. She was the picture of innocence when her husband returned, Apologizing for taking so long, he asked her if she peeked, and she assured him that she had not. At this point, he removed the blindfold, and she was surprised! There were twelve dinner guests seated around the table to wish her a Happy Birthday!

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