Guinness Shepherd's Pie

Guinness Shepherd's Pie is an European recipe that serves 6. This main course has 394 calories, 16g of protein, and 27g of fat per serving. For $1.72 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. A mixture of butter, salt and pepper, olive oil, and a handful of other ingredients are all it takes to make this recipe so scrumptious. This recipe from My Gourmet Connection has 20 fans. It is perfect for st. patrick day. From preparation to the plate, this recipe takes approximately 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 58%, which is solid. Similar recipes include Guinness Shepherd’s Pie For Two, Guinness Shepherd’s Pie, and Guinness Beef Shepherd's Pie.

Servings: 6

 

Ingredients:

1 tablespoon melted butter

2 medium carrots, peeled and diced

1/4 cup cream

1 egg yolk

2 teaspoons fresh thyme leaves

1 clove garlic, very finely chopped

1 lb ground lamb

1/2 cup Guinness Extra-Stout

1 leek, halved lengthwise and sliced

1/4 cup milk, plus more as needed

1 tablespoon olive oil

1-1/2 lbs Russet potatoes, peeled and cubed

Salt and freshly ground black pepper

1 tablespoon tomato paste

White pepper

Equipment:

sauce pan

frying pan

mixing bowl

Cooking instruction summary:

Preparation:Place the potatoes in a saucepan along with 1 teaspoon of salt. Cover with cold water and bring to a boil over medium-high heat. Cook until the potatoes are tender when pierced with a fork, 10 to 12 minutes. Drain, return the potatoes to the pan and place it back on the heat just long enough to allow the water to evaporate. Transfer to a mixing bowl.

 

Step by step:


1. Place the potatoes in a saucepan along with 1 teaspoon of salt. Cover with cold water and bring to a boil over medium-high heat. Cook until the potatoes are tender when pierced with a fork, 10 to 12 minutes.

2. Drain, return the potatoes to the pan and place it back on the heat just long enough to allow the water to evaporate.

3. Transfer to a mixing bowl.


Nutrition Information:

Quickview
411k Calories
16g Protein
27g Total Fat
24g Carbs
19% Health Score
Limit These
Calories
411k
21%

Fat
27g
42%

  Saturated Fat
12g
75%

Carbohydrates
24g
8%

  Sugar
6g
7%

Cholesterol
107mg
36%

Sodium
309mg
13%

Get Enough Of These
Protein
16g
33%

Vitamin C
104mg
126%

Vitamin A
6313IU
126%

Vitamin B6
0.67mg
33%

Vitamin B3
6mg
32%

Vitamin B12
1µg
31%

Selenium
17µg
24%

Potassium
789mg
23%

Phosphorus
222mg
22%

Zinc
3mg
21%

Folate
77µg
19%

Vitamin K
19µg
19%

Vitamin B2
0.32mg
19%

Manganese
0.35mg
17%

Iron
2mg
16%

Vitamin E
2mg
15%

Vitamin B1
0.22mg
15%

Fiber
3g
14%

Magnesium
53mg
13%

Vitamin B5
1mg
12%

Copper
0.21mg
11%

Calcium
69mg
7%

Vitamin D
0.47µg
3%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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