Grilled Lemon Pork Chops

Need a gluten free and dairy free main course? Grilled Lemon Pork Chops could be an awesome recipe to try. For $2.14 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 335 calories, 32g of protein, and 10g of fat each. 39 people found this recipe to be delicious and satisfying. It is brought to you by Taste of Home. It will be a hit at your The Fourth Of July event. Head to the store and pick up pork chops, garlic powder, lemonade concentrate, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 25 minutes. Overall, this recipe earns a solid spoonacular score of 58%. Users who liked this recipe also liked Lemon Grilled Pork Chops, Grilled Lemon Herb Pork Chops, and Grilled Lemon Herb Pork Chops.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 teaspoon celery salt

1/4 teaspoon garlic powder

1 can (12 ounces) frozen lemonade concentrate, thawed

6 boneless butterflied pork chops (1/2 inch thick and 6 ounces each)

2 teaspoons seasoned salt

2/3 cup soy sauce

Equipment:

bowl

ziploc bags

paper towels

kitchen thermometer

grill

tongs

Cooking instruction summary:

Directions In a small bowl, combine the lemonade concentrate, soy sauce, seasoned salt, celery salt and garlic powder. Pour 1-1/2 cups into a large resealable plastic bag; add pork chops. Seal bag and turn to coat; refrigerate for at least 4 hours. Cover and refrigerate remaining marinade for basting. Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill pork chops, covered, over medium heat or broil 4-5 in. from the heat for 3-4 minutes on each side or until a thermometer reads 145°, basting occasionally with reserved marinade. Let meat stand for 5 minutes before serving. Yield: 6 servings. Originally published as Grilled Lemon Pork Chops in Country ExtraJuly 2006, p49 Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a small bowl, combine the lemonade concentrate, soy sauce, seasoned salt, celery salt and garlic powder.

2. Pour 1-1/2 cups into a large resealable plastic bag; add pork chops. Seal bag and turn to coat; refrigerate for at least 4 hours. Cover and refrigerate remaining marinade for basting.

3. Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill pork chops, covered, over medium heat or broil 4-5 in. from the heat for 3-4 minutes on each side or until a thermometer reads 145°, basting occasionally with reserved marinade.

4. Let meat stand for 5 minutes before serving.


Nutrition Information:

Quickview
334k Calories
31g Protein
9g Total Fat
29g Carbs
9% Health Score
Limit These
Calories
334k
17%

Fat
9g
15%

  Saturated Fat
3g
21%

Carbohydrates
29g
10%

  Sugar
25g
29%

Cholesterol
89mg
30%

Sodium
2671mg
116%

Get Enough Of These
Protein
31g
63%

Selenium
44µg
64%

Vitamin B1
0.92mg
61%

Vitamin B3
11mg
59%

Vitamin B6
1mg
52%

Phosphorus
340mg
34%

Potassium
597mg
17%

Vitamin B2
0.29mg
17%

Zinc
2mg
15%

Magnesium
49mg
12%

Vitamin B12
0.71µg
12%

Vitamin B5
1mg
11%

Vitamin C
7mg
9%

Iron
1mg
8%

Manganese
0.15mg
7%

Copper
0.12mg
6%

Vitamin D
0.54µg
4%

Folate
8µg
2%

Calcium
19mg
2%

Fiber
0.39g
2%

Vitamin E
0.23mg
2%

covered percent of daily need
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