Mixed Bean Salad
Mixed Bean Salad might be just the side dish you are searching for. This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe serves 8 and costs 58 cents per serving. One portion of this dish contains around 5g of protein, 10g of fat, and a total of 218 calories. This recipe from Taste of Home requires green bell pepper, canolan oil, green beans, and pepper. This recipe is liked by 38 foodies and cooks. From preparation to the plate, this recipe takes approximately 15 minutes. Overall, this recipe earns a solid spoonacular score of 44%. Similar recipes include Mixed Bean Salad, Mixed Bean Salad, and Shrimp and Mixed Bean Salad.
Servings: 8
Preparation duration: 10 minutes
Cooking duration: 5 minutes
Ingredients:
1 can (16 ounces) kidney beans, rinsed and drained
1/3 cup canola oil
3 celery ribs, sliced
1/3 cup cider vinegar
1 can (14-1/2 ounces) cut green beans, drained
1/2 medium green pepper, chopped
1/4 cup chopped onion
1/8 teaspoon pepper
1/2 teaspoon salt
1/2 cup sugar
1 can (14-1/2 ounces) cut wax beans, drained
Equipment:
sauce pan
bowl
slotted spoon
Cooking instruction summary:
Directions In a small saucepan, combine the sugar, vinegar, oil, salt and pepper. Cook and stir over medium heat until sugar is dissolved. Remove from the heat; cool slightly. In a large salad bowl, combine the remaining ingredients. Drizzle with dressing; toss to coat. Cover and refrigerate overnight. Serve with a slotted spoon. Yield: 8 servings. Originally published as Mixed Bean Salad in Taste of HomeDecember/January 2008, p34 Nutritional Facts 3/4 cup equals 207 calories, 9 g fat (1 g saturated fat), 0 cholesterol, 546 mg sodium, 27 g carbohydrate, 5 g fiber, 5 g protein. Print Add to Recipe Box Email a Friend
Step by step:
1. In a small saucepan, combine the sugar, vinegar, oil, salt and pepper. Cook and stir over medium heat until sugar is dissolved.
2. Remove from the heat; cool slightly.
3. In a large salad bowl, combine the remaining ingredients.
4. Drizzle with dressing; toss to coat. Cover and refrigerate overnight.
5. Serve with a slotted spoon.
Nutrition Information:
covered percent of daily need