Vegetable Gratin Skillet

Vegetable Gratin Skillet is a gluten free side dish. One serving contains 312 calories, 10g of protein, and 10g of fat. This recipe serves 4 and costs $1.83 per serving. It is brought to you by Premeditated Left Over. 31 person have made this recipe and would make it again. From preparation to the plate, this recipe takes about 45 minutes. If you have parmesan cheese, olive oil, oregano, and a few other ingredients on hand, you can make it. With a spoonacular score of 97%, this dish is tremendous. If you like this recipe, take a look at these similar recipes: Skillet Spinach Gratin, Au Gratin Sausage Skillet, and Skillet Cauliflower Gratin.

Servings: 4

 

Ingredients:

2 tsp. Basil

1 small Eggplant

3 cloves Garlic

2 Tbsp. Olive Oil

1 small Onion

2 tsp. Oregano

¼ cup grated Parmesan Cheese

4-5 small red potatoes

Salt and Pepper to taste.

2 yellow Squash

2 Zucchini

Equipment:

frying pan

oven

Cooking instruction summary:

Dice vegetables into bite size, uniform pieces.Preheat oven to 425 degrees.Toss chopped vegetables in skillet with Olive Oil, Basil, Oregano, Parmesan, Salt and Pepper, turning to coat well. Lay garlic on top of vegetables.Bake for 25-30 minutes until vegetables are cooked through and golden.Peel garlic, crush and stir into vegetables.

 

Step by step:


1. Dice vegetables into bite size, uniform pieces.Preheat oven to 425 degrees.Toss chopped vegetables in skillet with Olive Oil, Basil, Oregano, Parmesan, Salt and Pepper, turning to coat well. Lay garlic on top of vegetables.

2. Bake for 25-30 minutes until vegetables are cooked through and golden.Peel garlic, crush and stir into vegetables.


Nutrition Information:

Quickview
278k Calories
9g Protein
9g Total Fat
43g Carbs
59% Health Score
Limit These
Calories
278k
14%

Fat
9g
15%

  Saturated Fat
2g
14%

Carbohydrates
43g
14%

  Sugar
11g
13%

Cholesterol
4mg
1%

Sodium
337mg
15%

Get Enough Of These
Protein
9g
19%

Vitamin C
53mg
65%

Manganese
0.95mg
47%

Potassium
1597mg
46%

Vitamin B6
0.82mg
41%

Fiber
8g
36%

Folate
113µg
28%

Vitamin K
27µg
26%

Phosphorus
258mg
26%

Magnesium
94mg
24%

Copper
0.45mg
22%

Vitamin B2
0.36mg
21%

Vitamin B1
0.29mg
19%

Vitamin B3
3mg
19%

Calcium
149mg
15%

Iron
2mg
14%

Vitamin B5
1mg
12%

Vitamin E
1mg
11%

Vitamin A
540IU
11%

Zinc
1mg
11%

Selenium
3µg
5%

Vitamin B12
0.08µg
1%

covered percent of daily need
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Food Trivia

One of the most expensive pizzas ever made cost £4200. The “Pizza Royale 007” featured caviar, lobster, and 24-carat gold dust.

Food Joke

I hate aspects of this time of year. Not for its crass commercialism and forced frivolity, but because it`s the season when the food police come out with their wagging fingers and annual tips on how to get through the holidays without gaining 10 pounds.1. About those carrot sticks. Avoid them. Anyone who puts carrots on a holiday buffet table knows nothing of the Christmas spirit. In fact if you see carrots, leave immediately. Go next door, where they`re serving rum balls.2. Drink as much eggnog as you can. And quickly. Like fine single-malt scotch, it`s rare. In fact, it`s even rarer than single-malt scotch. You can`t find it any other time of year but now. So drink up! Who cares that it has 10,000 calories in every sip? It`s not as if you`re going to turn into an eggnogaholic or something. It`s a treat. Enjoy it. Have one for me. Have two. It`s later then you think. It`s Christmas!3. If something comes with gravy, use it. That`s the whole point of gravy. Gravy does not stand alone. Pour it on. Make a volcano out of your mashed potatoes. Fill it with gravy. Eat the volcano. Repeat.4. As for mashed potatoes, always ask if they`re made with skim milk or whole milk. If it`s skim, pass. Why bother? It`s like buying a sports car with an automatic transmission.5. Do not have a snack before going to a party in an effort to control your eating. The whole point of going to a Christmas party is to eat other peoples food for free. Lots of it. Hello? Remember college?6. Under no circumstances should you exercise between now and New Years, You can do that in January when you have nothing else to do. This is the time for long naps, which you`ll need after circling the buffet table while carrying a 10-pound plate of food and that vat of eggnog.7. If you come across something really good at a buffet table, like frosted Christmas cookies in the shape and size of Santa. Position yourself near them, and don`t budge. Have as many as you can before becoming the center of attention. They`re like a beautiful pair of shoes. You can`t leave them behind. You`re not going to see them again.8. Same for pies. Apple. Pumpkin. Mincemeat. Have a slice of each. Or, if you don`t like mincemeat, have two apples and one pumpkin. Always have three. When else do you get to have more than one dessert? Labor Day?9. Did someone mention fruitcake? Granted, it`s loaded with the mandatory celebratory calories, but avoid it at all cost. I mean have some standards, mate.10. And one final tip: If you don`t feel terrible when you leave the party or get up from the table, you haven`t been paying attention. Reread tips. Start over. But hurry! Cookieless January is just around the corner.

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