Slow Cooker White Chicken Chili

If you want to add more gluten free recipes to your collection, Slow Cooker White Chicken Chili might be a recipe you should try. This recipe serves 10 and costs 85 cents per serving. One portion of this dish contains about 17g of protein, 11g of fat, and a total of 229 calories. The Super Bowl will be even more special with this recipe. 8499 people found this recipe to be yummy and satisfying. It is brought to you by Eat at Home Cooks. If you have salt, garlic cloves, green chilies, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes. It works well as an American main course. Overall, this recipe earns a solid spoonacular score of 60%. Try Slow Cooker White Chicken Chili, Slow Cooker White Chicken Chili, and Slow Cooker White Chicken Chili for similar recipes.

Servings: 10

 

Ingredients:

1/8 tsp. cayenne pepper

1 (32oz) box chicken broth

2 - 2 1/2 lbs. bone-in chicken pieces (I used 2 very large chicken breasts)

1/2 - 1 tsp. chili powder

2 Tbs. cornmeal

2 tsp. cumin

3 garlic cloves, crushed

1 lb. great northern beans, soaked

1 can chopped green chilies

1 cup milk

1 onion, chopped

1 tsp. oregano

salt to taste

2 cups water

Equipment:

slow cooker

Cooking instruction summary:

Place all ingredients in the slow cooker, except the cornmeal and milk.Cook on high 6-7 hours or low 8-9 hours.Remove chicken from soup and shred.Return chicken to soup.Stir cornmeal and milk together and add to the soup to thicken.Adjust seasonings and serve.

 

Step by step:


1. Place all ingredients in the slow cooker, except the cornmeal and milk.Cook on high 6-7 hours or low 8-9 hours.

2. Remove chicken from soup and shred.Return chicken to soup.Stir cornmeal and milk together and add to the soup to thicken.Adjust seasonings and serve.


Nutrition Information:

Quickview
229k Calories
16g Protein
10g Total Fat
16g Carbs
6% Health Score
Limit These
Calories
229k
11%

Fat
10g
17%

  Saturated Fat
3g
20%

Carbohydrates
16g
5%

  Sugar
2g
3%

Cholesterol
48mg
16%

Sodium
686mg
30%

Get Enough Of These
Protein
16g
34%

Vitamin B3
5mg
25%

Phosphorus
209mg
21%

Fiber
4g
19%

Manganese
0.35mg
18%

Selenium
12µg
17%

Vitamin B6
0.32mg
16%

Vitamin C
12mg
15%

Folate
54µg
14%

Potassium
436mg
12%

Iron
2mg
12%

Magnesium
44mg
11%

Zinc
1mg
10%

Copper
0.2mg
10%

Vitamin B2
0.16mg
9%

Vitamin B1
0.14mg
9%

Calcium
82mg
8%

Vitamin B5
0.81mg
8%

Vitamin B12
0.34µg
6%

Vitamin A
184IU
4%

Vitamin D
0.44µg
3%

Vitamin E
0.3mg
2%

Vitamin K
1µg
2%

covered percent of daily need
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Food Trivia

Biting a wooden spoon whilst chopping an onion will stop your eyes from watering.

Food Joke

A BRUNETTE, A REDHEAD & A BLONDE all worked in the same office with the same female boss. Every day, they noticed their boss left work early. One day, the girls decided that when the boss left, they'd leave right behind her. After all, she never called in or came back to the office when she left early, so how was she to know? The next day, they all three left the office right after the boss left. The brunette was thrilled to be home early. She did a little gardening and went to bed early. The redhead was elated to be able to get in a quick workout at the health club before meeting her dinner date. The blonde was happy, happy, happy to be home, but when she got to the bedroom she heard a muffled noise from inside. Slowly, quietly, she cracked open the door and was mortified to see her husband in bed with HER BOSS. Ever so gently, she closed the door and crept out of her house. The next day at coffee break, the brunette and redhead decided they were leaving early again, and asked the blonde if she was coming with them. "NO WAY," she exclaimed, "I almost got caught yesterday"

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