Red Wine Pomegranate Slow Cooker Short Ribs

Need a gluten free and dairy free main course? Red Wine Pomegranate Slow Cooker Short Ribs could be an outstanding recipe to try. This recipe serves 4. For $5.77 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. One serving contains 658 calories, 49g of protein, and 33g of fat. 259 people have made this recipe and would make it again. It is brought to you by Call Me PMC. If you have beef short ribs, pomegranate juice, garlic, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 8 hours. All things considered, we decided this recipe deserves a spoonacular score of 88%. This score is outstanding. Try Slow-Cooker Short Ribs in Red Wine, Red Wine Braised Short Ribs, and Red Wine–Braised Short Ribs for similar recipes.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 480 minutes

 

Ingredients:

3 pounds beef short ribs

1/3 cup beef stock

1/4 teaspoon freshly ground black pepper

4 tablespoons cup brown sugar

1 tablespoon fresh rosemary

1 tablespoon fresh thyme

4 cloves garlic, minced

1/4 teaspoon ground red pepper

1 large onion, cut into quarters

1 1/2 cup pomegranate juice

1 cup red wine

1/4 teaspoon salt

2 tablespoons olive or vegetable oil

Equipment:

dutch oven

slow cooker

frying pan

Cooking instruction summary:

Heat a heavy bottom pot or Dutch oven on medium high heat.Sprinkle short ribs with salt and pepper and 2 tablespoons brown sugarOnce the pan is hot, add the oil. When the oil is hot, add the short ribs.Sear meat on every side. It may take 1 minute per side. Meanwhile, add onion, garlic, 2 tablespoons brown sugar, pomegranate juice, red wine, beef stock, thyme, rosemary, and red pepper to slow cooker.Remove short ribs from pan and place in slow cooker.Cook on low 7 to 8 hours or high 4 to 5 hours. Time will depend on size of rib and how many you have in pan. Test with a fork. I like them to be falling off the bone.

 

Step by step:


1. Heat a heavy bottom pot or Dutch oven on medium high heat.Sprinkle short ribs with salt and pepper and 2 tablespoons brown sugar

2. Once the pan is hot, add the oil. When the oil is hot, add the short ribs.Sear meat on every side. It may take 1 minute per side. Meanwhile, add onion, garlic, 2 tablespoons brown sugar, pomegranate juice, red wine, beef stock, thyme, rosemary, and red pepper to slow cooker.

3. Remove short ribs from pan and place in slow cooker.Cook on low 7 to 8 hours or high 4 to 5 hours. Time will depend on size of rib and how many you have in pan. Test with a fork. I like them to be falling off the bone.


Nutrition Information:

Quickview
662k Calories
48g Protein
32g Total Fat
31g Carbs
28% Health Score
Limit These
Calories
662k
33%

Fat
32g
50%

  Saturated Fat
16g
104%

Carbohydrates
31g
10%

  Sugar
25g
28%

Cholesterol
146mg
49%

Sodium
362mg
16%

Alcohol
6g
35%

Get Enough Of These
Protein
48g
97%

Vitamin B12
8µg
140%

Zinc
12mg
81%

Vitamin B6
1mg
57%

Selenium
37µg
53%

Phosphorus
520mg
52%

Vitamin B3
9mg
46%

Potassium
1299mg
37%

Iron
6mg
35%

Vitamin B2
0.46mg
27%

Magnesium
79mg
20%

Manganese
0.38mg
19%

Vitamin B1
0.28mg
19%

Copper
0.25mg
13%

Folate
47µg
12%

Vitamin B5
1mg
12%

Vitamin K
12µg
12%

Vitamin C
6mg
8%

Calcium
70mg
7%

Fiber
1g
5%

Vitamin E
0.64mg
4%

Vitamin A
101IU
2%

covered percent of daily need
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Food Trivia

The ’57’ on the Heinz ketchup bottle represents the number of pickle types the company once had.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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