Orange-Glazed Cornish Hens

Orange-Glazed Cornish Hens requires roughly 1 hour and 45 minutes from start to finish. This main course has 1634 calories, 106g of protein, and 114g of fat per serving. This recipe serves 2. For $5.55 per serving, this recipe covers 47% of your daily requirements of vitamins and minerals. This recipe is liked by 31 foodies and cooks. Head to the store and pick up stuffing cubes, dried savory, pepper, and a few other things to make it today. It is brought to you by Taste of Home. With a spoonacular score of 90%, this dish is outstanding. Try Orange-Glazed Cornish Hens, Orange-Glazed Cornish Hens, and Orange-Glazed Cornish Hens for similar recipes.

Servings: 2

Preparation duration: 35 minutes

Cooking duration: 70 minutes

 

Ingredients:

1/4 cup white wine or apple juice

3 bacon strips, diced

1 tablespoon brown sugar

1 tablespoon butter

1 tablespoon canola oil

1/2 cup finely shredded carrot

3/4 teaspoon chicken bouillon granules, divided

2 Cornish game hens (20 to 24 ounces each)

1-1/2 teaspoons cornstarch

1/4 teaspoon dried savory

2 tablespoons minced fresh parsley

1/4 cup chopped onion

2 tablespoons plus 2/3 cup orange juice, divided

Dash pepper

1-1/2 cups unseasoned stuffing cubes

2 tablespoons hot water

Equipment:

frying pan

slotted spoon

paper towels

bowl

roasting pan

aluminum foil

sauce pan

kitchen thermometer

Cooking instruction summary:

Directions In a small skillet, cook bacon over medium heat until crisp. Remove with a slotted spoon to paper towels. In the drippings, saute carrot and onion until tender; transfer to a large bowl. Stir in stuffing cubes, parsley, savory, pepper and bacon. Dissolve 1/4 teaspoon bouillon in hot water; pour over stuffing mixture and gently toss to moisten. Spoon into hens. Tuck wings under hens; tie legs together. Place on a greased rack in a roasting pan. Lightly brush hens with oil; loosely cover with foil. Bake at 375° for 30 minutes. Meanwhile, in a saucepan, bring the wine, 2 tablespoons orange juice and butter to a boil. Remove from the heat; set aside 1/4 cup for sauce and keep warm. Brush remaining mixture over hens. Bake 40-50 minutes longer or until meat juices run clear and a thermometer inserted in stuffing reads 165°, brushing every 15 minutes with glaze. For sauce, in a small saucepan, combine the brown sugar, cornstarch, and remaining bouillon and orange juice until smooth. Stir in reserved glaze. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Serve with hens. Yield: 2 servings. Originally published as Orange-Glazed Cornish Hens in Taste of Home's Holiday & Celebrations CookbookAnnual 2004, p186 Nutritional Facts 1 Cornish hen equals 2,182 calories, 147 g fat (43 g saturated fat), 855 mg cholesterol, 1,347 mg sodium, 53 g carbohydrate, 3 g fiber, 148 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a small skillet, cook bacon over medium heat until crisp.

2. Remove with a slotted spoon to paper towels. In the drippings, saute carrot and onion until tender; transfer to a large bowl. Stir in stuffing cubes, parsley, savory, pepper and bacon.

3. Dissolve 1/4 teaspoon bouillon in hot water; pour over stuffing mixture and gently toss to moisten. Spoon into hens. Tuck wings under hens; tie legs together.

4. Place on a greased rack in a roasting pan. Lightly brush hens with oil; loosely cover with foil.

5. Bake at 375° for 30 minutes.

6. Meanwhile, in a saucepan, bring the wine, 2 tablespoons orange juice and butter to a boil.

7. Remove from the heat; set aside 1/4 cup for sauce and keep warm.

8. Brush remaining mixture over hens.

9. Bake 40-50 minutes longer or until meat juices run clear and a thermometer inserted in stuffing reads 165°, brushing every 15 minutes with glaze.

10. For sauce, in a small saucepan, combine the brown sugar, cornstarch, and remaining bouillon and orange juice until smooth. Stir in reserved glaze. Bring to a boil; cook and stir for 1-2 minutes or until thickened.

11. Serve with hens.


Nutrition Information:

Quickview
1633k Calories
105g Protein
114g Total Fat
39g Carbs
46% Health Score
Limit These
Calories
1633k
82%

Fat
114g
176%

  Saturated Fat
32g
202%

Carbohydrates
39g
13%

  Sugar
14g
17%

Cholesterol
609mg
203%

Sodium
1301mg
57%

Get Enough Of These
Protein
105g
211%

Vitamin B3
35mg
177%

Selenium
123µg
177%

Vitamin A
6831IU
137%

Vitamin K
102µg
98%

Vitamin B6
1mg
94%

Phosphorus
911mg
91%

Vitamin B2
1mg
67%

Zinc
7mg
49%

Potassium
1709mg
49%

Vitamin B1
0.7mg
47%

Vitamin B5
3mg
39%

Vitamin B12
2µg
34%

Iron
6mg
34%

Magnesium
130mg
33%

Vitamin E
4mg
32%

Vitamin C
20mg
25%

Copper
0.41mg
20%

Folate
77µg
19%

Manganese
0.38mg
19%

Fiber
4g
18%

Calcium
130mg
13%

Vitamin D
0.24µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Berry Banana Breakfast Smoothie
Spinach, Soft Egg And Parmesan Pizzetta
Pesto Roasted Potatoes Carrots and Asparagus
Scallop with Apricot Sauce
Chia Sunrise
Evergreen Frittata
Fresh Green Beans & Basil
Tortellini Bake
no bake almond fudge protein bars
Cabbage Soup with Smoked Sausage
Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

Popular Recipes
Chocolate Hazelnut Torte

Serious Eats

Habanero Chicken Tenders

Lifes Ambrosia

Guacamole Chicken Salad

Crunchy Creamy Sweet

BOCA Sausage Skillet

Kraft Recipes

Potato Pancakes

Foodnetwork