One Minute Chocolate Brownie Mug Cake

One Minute Chocolate Brownie Mug Cake might be just the dessert you are searching for. This recipe serves 2 and costs 45 cents per serving. One serving contains 84 calories, 2g of protein, and 7g of fat. 816 people have tried and liked this recipe. This recipe is typical of American cuisine. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. Head to the store and pick up heavy cream, vanillan extract, coconut flour, and a few other things to make it today. It is brought to you by Low Carb Yum. From preparation to the plate, this recipe takes roughly 2 minutes. Overall, this recipe earns a rather bad spoonacular score of 39%. If you like this recipe, take a look at these similar recipes: One Minute Chocolate Brownie Mug Cake, 5-Minute Chocolate Cake In A Mug, and One Minute Chocolate Cake in a Mug.

Servings: 2

Preparation duration: 1 minutes

Cooking duration: 1 minutes

 

Ingredients:

1/2 teaspoon baking powder

2 tablespoons unsweetened cocoa powder I used Hershey's Dark

2 teaspoons coconut flour

1/2 teaspoon coconut oil

1 1/2 tablespoons heavy cream more or less

1 tablespoon Sukrin Gold Fiber Syrup see note

1/2 teaspoon vanilla extract

Equipment:

microwave

Cooking instruction summary:

Melt coconut oil and sweetener in microwave for about 15 seconds.Stir in vanilla extract.Add mixed dry ingredients (cocoa powder, coconut flour, and baking powder)Stir in heavy cream until thick brownie batter forms.Microwave anywhere from 30-90 seconds to texture desired (less for fudgy brownies, longer time for cake-like)Serve warm topped with whipped cream, if desired.

 

Step by step:


1. Melt coconut oil and sweetener in microwave for about 15 seconds.Stir in vanilla extract.

2. Add mixed dry ingredients (cocoa powder, coconut flour, and baking powder)Stir in heavy cream until thick brownie batter forms.Microwave anywhere from 30-90 seconds to texture desired (less for fudgy brownies, longer time for cake-like)

3. Serve warm topped with whipped cream, if desired.


Nutrition Information:

 

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Food Trivia

Before the Columbian Exchange, there were no oranges in Florida, no bananas in Ecuador, no potatoes in Ireland, no coffee in Colombia, no pineapples in Hawaii, no rubber trees in Africa, no tomatoes in Italy, and no chocolate in Switzerland.

Food Joke

The car crash Rabbi Bloom and Father Michael get into a car accident and it`s a bad one. Both cars are crushed but amazingly neither of the clerics is hurt. After they crawl out of their cars, Rabbi Bloom sees the priest`s collar and says, "Just look at our cars - there`s nothing left, but we`re unhurt. You`re a priest and I`m a rabbi so it must be a sign from God. He must have meant that we should meet and be friends and live together in peace the rest of our days." Father Michael replies, "I agree with you completely. This truly must be a sign from God." Rabbi Bloom then says, "Look - here`s another miracle. Although my car is wrecked, this bottle of wine didn`t break. God must want us to drink this wine and celebrate our good fortune." He hands the bottle to the priest. Father Michael takes a few big swigs and passes the bottle back to Rabbi Bloom who puts the cork back in and hands it back to the priest. Father Michael asks, "Aren`t you having any wine?" "No. I think I`ll just wait for the police," says Rabbi Bloom.

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