One Minute Chocolate Brownie Mug Cake

One Minute Chocolate Brownie Mug Cake might be just the dessert you are searching for. This recipe serves 2 and costs 45 cents per serving. One serving contains 84 calories, 2g of protein, and 7g of fat. 816 people have tried and liked this recipe. This recipe is typical of American cuisine. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. Head to the store and pick up heavy cream, vanillan extract, coconut flour, and a few other things to make it today. It is brought to you by Low Carb Yum. From preparation to the plate, this recipe takes roughly 2 minutes. Overall, this recipe earns a rather bad spoonacular score of 39%. If you like this recipe, take a look at these similar recipes: One Minute Chocolate Brownie Mug Cake, 5-Minute Chocolate Cake In A Mug, and One Minute Chocolate Cake in a Mug.

Servings: 2

Preparation duration: 1 minutes

Cooking duration: 1 minutes

 

Ingredients:

1/2 teaspoon baking powder

2 tablespoons unsweetened cocoa powder I used Hershey's Dark

2 teaspoons coconut flour

1/2 teaspoon coconut oil

1 1/2 tablespoons heavy cream more or less

1 tablespoon Sukrin Gold Fiber Syrup see note

1/2 teaspoon vanilla extract

Equipment:

microwave

Cooking instruction summary:

Melt coconut oil and sweetener in microwave for about 15 seconds.Stir in vanilla extract.Add mixed dry ingredients (cocoa powder, coconut flour, and baking powder)Stir in heavy cream until thick brownie batter forms.Microwave anywhere from 30-90 seconds to texture desired (less for fudgy brownies, longer time for cake-like)Serve warm topped with whipped cream, if desired.

 

Step by step:


1. Melt coconut oil and sweetener in microwave for about 15 seconds.Stir in vanilla extract.

2. Add mixed dry ingredients (cocoa powder, coconut flour, and baking powder)Stir in heavy cream until thick brownie batter forms.Microwave anywhere from 30-90 seconds to texture desired (less for fudgy brownies, longer time for cake-like)

3. Serve warm topped with whipped cream, if desired.


Nutrition Information:

 

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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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