One Minute Chocolate Brownie Mug Cake

One Minute Chocolate Brownie Mug Cake might be just the dessert you are searching for. This recipe serves 2 and costs 45 cents per serving. One serving contains 84 calories, 2g of protein, and 7g of fat. 816 people have tried and liked this recipe. This recipe is typical of American cuisine. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. Head to the store and pick up heavy cream, vanillan extract, coconut flour, and a few other things to make it today. It is brought to you by Low Carb Yum. From preparation to the plate, this recipe takes roughly 2 minutes. Overall, this recipe earns a rather bad spoonacular score of 39%. If you like this recipe, take a look at these similar recipes: One Minute Chocolate Brownie Mug Cake, 5-Minute Chocolate Cake In A Mug, and One Minute Chocolate Cake in a Mug.

Servings: 2

Preparation duration: 1 minutes

Cooking duration: 1 minutes

 

Ingredients:

1/2 teaspoon baking powder

2 tablespoons unsweetened cocoa powder I used Hershey's Dark

2 teaspoons coconut flour

1/2 teaspoon coconut oil

1 1/2 tablespoons heavy cream more or less

1 tablespoon Sukrin Gold Fiber Syrup see note

1/2 teaspoon vanilla extract

Equipment:

microwave

Cooking instruction summary:

Melt coconut oil and sweetener in microwave for about 15 seconds.Stir in vanilla extract.Add mixed dry ingredients (cocoa powder, coconut flour, and baking powder)Stir in heavy cream until thick brownie batter forms.Microwave anywhere from 30-90 seconds to texture desired (less for fudgy brownies, longer time for cake-like)Serve warm topped with whipped cream, if desired.

 

Step by step:


1. Melt coconut oil and sweetener in microwave for about 15 seconds.Stir in vanilla extract.

2. Add mixed dry ingredients (cocoa powder, coconut flour, and baking powder)Stir in heavy cream until thick brownie batter forms.Microwave anywhere from 30-90 seconds to texture desired (less for fudgy brownies, longer time for cake-like)

3. Serve warm topped with whipped cream, if desired.


Nutrition Information:

 

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Odor is by far the most important contributor to the flavor of food. The contributions of taste, texture, and appearance are insignificant by comparison. Humans can distinguish an estimated 20,000 different odor qualities.

Food Joke

A Polak walks into a coffee shop with a Thermos. He asks the owner how many cups of coffee it will hold. The owner says 4. The Polak says, "OK put in one black and three with cream and sugar."

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