One Minute Chocolate Brownie Mug Cake

One Minute Chocolate Brownie Mug Cake might be just the dessert you are searching for. This recipe serves 2 and costs 45 cents per serving. One serving contains 84 calories, 2g of protein, and 7g of fat. 816 people have tried and liked this recipe. This recipe is typical of American cuisine. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. Head to the store and pick up heavy cream, vanillan extract, coconut flour, and a few other things to make it today. It is brought to you by Low Carb Yum. From preparation to the plate, this recipe takes roughly 2 minutes. Overall, this recipe earns a rather bad spoonacular score of 39%. If you like this recipe, take a look at these similar recipes: One Minute Chocolate Brownie Mug Cake, 5-Minute Chocolate Cake In A Mug, and One Minute Chocolate Cake in a Mug.

Servings: 2

Preparation duration: 1 minutes

Cooking duration: 1 minutes

 

Ingredients:

1/2 teaspoon baking powder

2 tablespoons unsweetened cocoa powder I used Hershey's Dark

2 teaspoons coconut flour

1/2 teaspoon coconut oil

1 1/2 tablespoons heavy cream more or less

1 tablespoon Sukrin Gold Fiber Syrup see note

1/2 teaspoon vanilla extract

Equipment:

microwave

Cooking instruction summary:

Melt coconut oil and sweetener in microwave for about 15 seconds.Stir in vanilla extract.Add mixed dry ingredients (cocoa powder, coconut flour, and baking powder)Stir in heavy cream until thick brownie batter forms.Microwave anywhere from 30-90 seconds to texture desired (less for fudgy brownies, longer time for cake-like)Serve warm topped with whipped cream, if desired.

 

Step by step:


1. Melt coconut oil and sweetener in microwave for about 15 seconds.Stir in vanilla extract.

2. Add mixed dry ingredients (cocoa powder, coconut flour, and baking powder)Stir in heavy cream until thick brownie batter forms.Microwave anywhere from 30-90 seconds to texture desired (less for fudgy brownies, longer time for cake-like)

3. Serve warm topped with whipped cream, if desired.


Nutrition Information:

 

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Food Trivia

Canola oil was originally called rapeseed oil, but rechristened by the Canadian oil industry in 1978 to avoid negative connotations. 'Canola' is short for 'Canadian oil.'

Food Joke

On the way to lunch, a teacher spotted two boys playfully fighting. She asked one of the boys to go to the back of the line and he came back right after. Why aren't you at the end of the line?" asked the teacher. The boy replied," I couldn't, someone was already there."

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