Honey Chipotle Lime Salmon

Honey Chipotle Lime Salmon takes about 45 minutes from beginning to end. One serving contains 490 calories, 34g of protein, and 35g of fat. For $4.32 per serving, you get a main course that serves 4. This recipe is liked by 402 foodies and cooks. It is brought to you by Handle the Heat. A mixture of kosher salt, honey, vegetable oil, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is a good option if you're following a gluten free, pescatarian, and ketogenic diet. All things considered, we decided this recipe deserves a spoonacular score of 83%. This score is excellent. Honey Chipotle Roasted Tofu and Sweet Potato Bowls with Quinoan and Honey Lime Vinaigrette, Chipotle Lime Salmon, and Chipotle Lime Salmon are very similar to this recipe.

Servings: 4

 

Ingredients:

2 canned chipotle chiles in adobo sauce, seeded and minced

2 tablespoons honey

Juice of 2 limes

1/2 teaspoon kosher salt

4 (6 to 8-ounce) salmon fillets, with skin

6 tablespoons unsalted butter, at room temperature

2 tablespoons vegetable oil

Equipment:

grill

bowl

tongs

Cooking instruction summary:

In a small bowl combine the butter, chipotle, honey, lime, and salt.Preheat grill for direct cooking over high heat.Brush both sides of salmon with oil and season to taste with salt and pepper. Grill salmon over direct high heat with the lid closed until the salmon releases easily from the grill with tongs, about 6 to 8 minutes. Turn the fillets over and cook until done, about 3 minutes.Remove salmon to serving plates and dollop with prepared butter to serve.

 

Step by step:


1. In a small bowl combine the butter, chipotle, honey, lime, and salt.Preheat grill for direct cooking over high heat.

2. Brush both sides of salmon with oil and season to taste with salt and pepper. Grill salmon over direct high heat with the lid closed until the salmon releases easily from the grill with tongs, about 6 to 8 minutes. Turn the fillets over and cook until done, about 3 minutes.

3. Remove salmon to serving plates and dollop with prepared butter to serve.


Nutrition Information:

Quickview
493k Calories
34g Protein
34g Total Fat
11g Carbs
19% Health Score
Limit These
Calories
493k
25%

Fat
34g
54%

  Saturated Fat
18g
114%

Carbohydrates
11g
4%

  Sugar
9g
10%

Cholesterol
138mg
46%

Sodium
463mg
20%

Get Enough Of These
Protein
34g
68%

Vitamin B12
5µg
91%

Selenium
62µg
89%

Vitamin B6
1mg
70%

Vitamin B3
13mg
67%

Vitamin B2
0.66mg
39%

Phosphorus
347mg
35%

Vitamin B5
2mg
29%

Vitamin B1
0.39mg
26%

Potassium
861mg
25%

Copper
0.44mg
22%

Vitamin A
975IU
20%

Magnesium
51mg
13%

Folate
44µg
11%

Iron
1mg
9%

Zinc
1mg
8%

Vitamin C
4mg
6%

Vitamin E
0.79mg
5%

Fiber
0.83g
3%

Vitamin K
3µg
3%

Calcium
28mg
3%

Vitamin D
0.32µg
2%

Manganese
0.04mg
2%

covered percent of daily need
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Food Trivia

The earliest form of eating processed food occurred in early hunting cultures when the men who made a kill would be rewarded with a meal of the partially digested contents of the stomach of their prey.

Food Joke

A little change On his way back from work one evening, Benny gets hit by a car as he crosses Threadneedle Street and is knocked unconscious. To the bystanders, he looks in a bad way. A Priest happens to be passing and not knowing Benny’s religion, administers last rites. But immediately, Benny`s eyes open and he’s quickly fully awake. "What were you saying to me?" asks Benny. The Priest tells him about the last rites. "I suppose a little bit of a different religion won’t hurt," says Benny, "thanks." Benny can’t wait to tell his family about his experience. When he gets home, he says to his wife, "Yetta, you won`t believe what’s just happened to me." But she tells him, "Later, Benny, later. I don`t have time. I’m late for my supervision meeting. I’ve left your dinner in the oven. See you later." So Benny goes up to his daughter’s room and says, "Leah, you won`t believe what’s just happened to me." But she says, "Sorry, Dad, I’m on the phone planning my weekend. Could you please come back later, and close the door behind you, will you." He then goes to look for his son who he finds driving the car out the garage. "Maurice, you won`t believe what’s just happened to me." But his son says, "Dad, I’m late for a date. I need the car and some money. Can you lend me £100 please? I’ll talk to you tomorrow." So Benny goes back into his house, shakes his head and says, "I’ve only been a gentile for two hours and already I hate three Jews."

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