Chocolate Coconut Banana Bread

Chocolate Coconut Banana Bread requires around 45 minutes from start to finish. This recipe makes 20 servings with 322 calories, 4g of protein, and 9g of fat each. For 25 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. 105 people have tried and liked this recipe. This recipe from Afrolems requires all purpose flour, sugar, butter, and bananas. All things considered, we decided this recipe deserves a spoonacular score of 23%. This score is rather bad. Similar recipes include Chocolate Coconut Banana Bread, Coconut Chocolate Chip Banana Bread, and Dark Chocolate Coconut Banana Bread Pancakes.

Servings: 20

 

Ingredients:

2 2/3 cups of all purpose Flour

1/2 teaspoon Baking Powder

1/4 teaspoon Baking Soda

4 Ripe Bananas

9 tablespoon of Softened Butter

1/2 cup of Coconut flakes

4 Eggs

A pinch of Salt

1/2 cup of semi-sweet Chocolate chips

11/3 cups of Sugar

Equipment:

bowl

oven

baking pan

Cooking instruction summary:

Combine the wet ingredients in a bowl.

Combine the dry ingredients in a separate bowl except the coconut flakes and chocolate chips.

Pre-heat your oven to 375F.

Combine both wet and dry ingredients and beat till the mixture is smooth.

Grease your baking pans with some oil and pour in mixture into baking pans (this recipe makes enough for two loaves). Top it with the chocolate chips and coconut flakes.

Place in the oven and bake for 30-35 minutes.

Serve warm with tea or coffee

 

Step by step:


1. Combine the wet ingredients in a bowl.

2. Combine the dry ingredients in a separate bowl except the coconut flakes and chocolate chips.Pre-heat your oven to 375F.

3. Combine both wet and dry ingredients and beat till the mixture is smooth.Grease your baking pans with some oil and pour in mixture into baking pans (this recipe makes enough for two loaves). Top it with the chocolate chips and coconut flakes.

4. Place in the oven and bake for 30-35 minutes.

5. Serve warm with tea or coffee


Nutrition Information:

Quickview
321k Calories
3g Protein
9g Total Fat
57g Carbs
1% Health Score
Limit These
Calories
321k
16%

Fat
9g
14%

  Saturated Fat
5g
36%

Carbohydrates
57g
19%

  Sugar
41g
46%

Cholesterol
46mg
16%

Sodium
75mg
3%

Caffeine
3mg
1%

Get Enough Of These
Protein
3g
7%

Manganese
0.3mg
15%

Selenium
9µg
14%

Folate
39µg
10%

Vitamin B1
0.14mg
10%

Vitamin B2
0.15mg
9%

Iron
1mg
8%

Fiber
1g
7%

Phosphorus
65mg
7%

Copper
0.12mg
6%

Vitamin B3
1mg
6%

Vitamin B6
0.12mg
6%

Magnesium
21mg
5%

Potassium
163mg
5%

Vitamin A
222IU
4%

Vitamin B5
0.32mg
3%

Zinc
0.44mg
3%

Vitamin C
2mg
3%

Vitamin E
0.31mg
2%

Calcium
18mg
2%

Vitamin D
0.27µg
2%

Vitamin B12
0.1µg
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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