Roasted Pork Tenderloin with Ginger Peach Sauce

If you have roughly 45 minutes to spend in the kitchen, Roasted Pork Tenderloin with Ginger Peach Sauce might be an amazing gluten free and dairy free recipe to try. This main course has 555 calories, 24g of protein, and 4g of fat per serving. This recipe serves 4. For $1.3 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. Plenty of people made this recipe, and 125 would say it hit the spot. It is brought to you by Emily Bites. A mixture of canolan oil, fresh ginger, sugar, and a handful of other ingredients are all it takes to make this recipe so yummy. Overall, this recipe earns a good spoonacular score of 55%. Try Roasted Pork Tenderloin with Raisin-Ginger Pan Sauce, Pork Tenderloin with Grilled Peach-Ginger Chutney, and Pork Tenderloin with Peach and Pecan Sauce for similar recipes.

Servings: 4

 

Ingredients:

2 teaspoons Canola oil

2 teaspoons grated fresh ginger

1 garlic clove, minced

1 lb pork tenderloin, trimmed

1 tablespoon less sodium soy sauce

Salt & pepper, to taste

1 (14.5 oz) can Del Monte No Sugar Added Sliced Peaches, drained

¼ cup white wine

Equipment:

oven

aluminum foil

baking sheet

food processor

blender

frying pan

pastry brush

sauce pan

Cooking instruction summary:

Pre-heat the oven to 425. Line a baking sheet with aluminum foil and set aside.Combine the peaches, ginger, soy sauce, garlic and Sriracha in a blender or food processor and blend until smooth. Set aside.Sprinkle the pork tenderloin lightly with salt and pepper. In a large skillet, heat the oil over medium-high heat. Add the pork and sear on each side until golden brown (4-5 minutes per side). Place the tenderloin on the prepared baking sheet. Using a pastry brush, brush two tablespoons of the reserved peach sauce over the surface of the pork. Place in the oven for 18-20 minutes until the pork is juicy and slightly pale pink in the middle.While the pork is cooking, Place the remainder of the peach sauce from step 2 in a small saucepan and add the white wine. Bring to a boil over medium-high heat and then reduce to a simmer. Simmer for about 10 minutes. Serve ladled over the finished pork tenderloin.

 

Step by step:


1. Pre-heat the oven to 42

2. Line a baking sheet with aluminum foil and set aside.

3. Combine the peaches, ginger, soy sauce, garlic and Sriracha in a blender or food processor and blend until smooth. Set aside.Sprinkle the pork tenderloin lightly with salt and pepper. In a large skillet, heat the oil over medium-high heat.

4. Add the pork and sear on each side until golden brown (4-5 minutes per side).

5. Place the tenderloin on the prepared baking sheet. Using a pastry brush, brush two tablespoons of the reserved peach sauce over the surface of the pork.

6. Place in the oven for 18-20 minutes until the pork is juicy and slightly pale pink in the middle.While the pork is cooking,

7. Place the remainder of the peach sauce from step 2 in a small saucepan and add the white wine. Bring to a boil over medium-high heat and then reduce to a simmer. Simmer for about 10 minutes.

8. Serve ladled over the finished pork tenderloin.


Nutrition Information:

Quickview
221k Calories
24g Protein
4g Total Fat
7g Carbs
9% Health Score
Limit These
Calories
221k
11%

Fat
4g
7%

  Saturated Fat
0.94g
6%

Carbohydrates
7g
3%

  Sugar
6g
7%

Cholesterol
73mg
25%

Sodium
1672mg
73%

Alcohol
1g
9%

Get Enough Of These
Protein
24g
48%

Vitamin B1
1mg
76%

Selenium
35µg
50%

Vitamin B6
0.91mg
45%

Vitamin B3
7mg
39%

Phosphorus
288mg
29%

Vitamin B2
0.4mg
23%

Zinc
2mg
15%

Potassium
477mg
14%

Vitamin B5
0.99mg
10%

Vitamin B12
0.58µg
10%

Magnesium
34mg
9%

Iron
1mg
7%

Copper
0.11mg
6%

Vitamin E
0.6mg
4%

Manganese
0.07mg
3%

Vitamin D
0.23µg
2%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

If improperly prepared, fugu, or puffer fish, can kill you since it contains a toxin 1,200 times deadlier than cyanide.

Food Joke

HAMMER: Originally employed as a weapon of war, the hammer nowadays is used as a kind of divining rod to locate expensive parts not far from the object we are trying to hit. MECHANIC'S KNIFE: Used to open and slice through the contents of cardboard cartons delivered to your front door; works particularly well on boxes containing seats and motorcycle jackets. ELECTRIC HAND DRILL: Normally used for spinning steel Pop rivets in their holes until you die of old age, but it also works great for drilling mounting holes in fenders just above the brake line that goes to the rear wheel. PLIERS: Used to round off bolt heads. HACKSAW: One of a family of cutting tools built on the Ouija board principle. It transforms human energy into a crooked, unpredictable motion, and the more you attempt to influence its course, the more dismal your future becomes. VISE-GRIPS: Used to round off bolt heads. If nothing else is available, they can also be used to transfer intense welding heat to the palm of your hand. OXYACETELENE TORCH: Used almost entirely for lighting various flammable objects in your garage on fire. Also handy for igniting the grease inside a brake drum you're trying to get the bearing race out of. WHITWORTH SOCKETS: Once used for working on older British cars and motorcycles, they are now used mainly for impersonating that 9/16 or 1/2 socket you've been searching for the last 15 minutes. DRILL PRESS: A tall upright machine useful for suddenly snatching flat metal bar stock out of your hands so that it smacks you in the chest and flings your beer across the room, splattering it against that freshly painted part you were drying. WIRE WHEEL: Cleans rust off old bolts and then throws them somewhere under the workbench with the speed of light. Also removes fingerprint whorls and hard-earned guitar calluses in about the time it takes you to say, "Ouc..." HYDRAULIC FLOOR JACK: Used for lowering a motorcycle to the ground after you have installed your new front disk brake setup, trapping the jack handle firmly under the front fender. EIGHT-FOOT LONG DOUGLAS FIR 2X4: Used for levering a motorcycle upward off a hydraulic jack. TWEEZERS: A tool for removing wood splinters. PHONE: Tool for calling your neighbor to see if he has another hydraulic floor jack. SNAP-ON GASKET SCRAPER: Theoretically useful as a sandwich tool for spreading mayonnaise; used mainly for getting dog-doo off your boot. E-Z OUT BOLT AND STUD EXTRACTOR: A tool that snaps off in bolt holes and is ten times harder than any known drill bit. TIMING LIGHT: A stroboscopic instrument for illuminating grease buildup. TWO-TON HYDRAULIC ENGINE HOIST: A handy tool for testing the tensile strength of ground straps and brake lines you may have forgotten to disconnect. CRAFTSMAN 1/2 x 16-INCH SCREWDRIVER: A large motor mount prying tool that inexplicably has an accurately machined screwdriver tip on the end without the handle. BATTERY ELECTROLYTE TESTER: A handy tool for transferring sulfuric acid from a car battery to the inside of your toolbox after determining that your battery is dead as a doornail, just as you thought. AVIATION METAL SNIPS: See hacksaw. TROUBLE LIGHT: The mechanic's own tanning booth. Sometimes called a drop light, it is a good source of vitamin D, "the sunshine vitamin," which is not otherwise found under motorcycles at night. Health benefits aside, it's main purpose is to consume 40-watt light bulbs at about the same rate that 105-mm howitzer shells might be used during, say, the first few hours of the Battle of the Bulge. More often dark than light, its name is somewhat misleading. PHILLIPS SCREWDRIVER: Normally used to stab the lids of old-style paper-and-tin oil cans and splash oil on your shirt; can also be used, as the name implies, to round off Phillips screw heads. AIR COMPRESSOR: A machine that takes energy produced in a coal-burning power plant 200 miles away and transforms it into compressed air that travels by hose to a Chicago Pneumatic impact wrench that grips rusty bo.

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