Deep-Dish Rutabaga-Fennel Gratin

The recipe Deep-Dish Rutabaga-Fennel Gratin can be made in roughly 45 minutes. This lacto ovo vegetarian recipe serves 2 and costs $1.67 per serving. One serving contains 410 calories, 20g of protein, and 16g of fat. It works well as a rather inexpensive main course. This recipe from Vegetarian Times has 100 fans. Head to the store and pick up cheddar cheese, rutabaga, salt, and a few other things to make it today. All things considered, we decided this recipe deserves a spoonacular score of 93%. This score is tremendous. Try Rutabaga Gratin, Rutabaga Gratin, and Potato-and-Rutabaga Gratin for similar recipes.

Servings: 2

 

Ingredients:

¾ cup grated low-fat Cheddar cheese

½ small fennel bulb, thinly sliced (½ cup)

1/3 cup all-purpose flour

2 Tbs. chopped fresh sage

¼ tsp. ground black pepper

1 cup low-fat milk

1 medium russet potato, sliced (5 oz.)

1 small rutabaga, thinly sliced (5 oz.)

¾ tsp. salt

½ small yellow onion, thinly sliced (½ cup)

Equipment:

baking pan

oven

bowl

Cooking instruction summary:

1. Preheat oven to 350°F. Grease 1-qt. baking dish with oil. Combine cheese, flour, sage, salt, and pepper in bowl.2. Layer half of rutabaga, potato, onion, and fennel in prepared baking dish. Season with salt and pepper, if desired, and sprinkle with half of cheese mixture. 3. Top with remaining vegetables; season with salt and pepper, if desired; and pour milk over top. Sprinkle with remaining cheese mixture.4. Bake 1 hour, or until liquid is absorbed and vegetables are tender. Let stand 15 minutes before serving.

 

Step by step:


1. Preheat oven to 350°F. Grease 1-qt. baking dish with oil.

2. Combine cheese, flour, sage, salt, and pepper in bowl.

3. Layer half of rutabaga, potato, onion, and fennel in prepared baking dish. Season with salt and pepper, if desired, and sprinkle with half of cheese mixture.

4. Top with remaining vegetables; season with salt and pepper, if desired; and pour milk over top. Sprinkle with remaining cheese mixture.

5. Bake 1 hour, or until liquid is absorbed and vegetables are tender.

6. Let stand 15 minutes before serving.


Nutrition Information:

Quickview
410k Calories
19g Protein
15g Total Fat
47g Carbs
31% Health Score
Limit These
Calories
410k
21%

Fat
15g
25%

  Saturated Fat
9g
62%

Carbohydrates
47g
16%

  Sugar
11g
13%

Cholesterol
50mg
17%

Sodium
1212mg
53%

Get Enough Of These
Protein
19g
40%

Copper
18mg
918%

Calcium
556mg
56%

Manganese
1mg
54%

Phosphorus
453mg
45%

Vitamin C
27mg
33%

Vitamin B2
0.56mg
33%

Potassium
930mg
27%

Selenium
17µg
26%

Vitamin B1
0.36mg
24%

Vitamin B6
0.46mg
23%

Folate
89µg
22%

Fiber
4g
20%

Magnesium
78mg
20%

Iron
3mg
18%

Zinc
2mg
17%

Vitamin B12
0.91µg
15%

Vitamin B3
2mg
14%

Vitamin A
689IU
14%

Vitamin B5
1mg
11%

Vitamin D
1µg
11%

Vitamin K
3µg
3%

Vitamin E
0.38mg
3%

covered percent of daily need
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Food Trivia

The earliest form of eating processed food occurred in early hunting cultures when the men who made a kill would be rewarded with a meal of the partially digested contents of the stomach of their prey.

Food Joke

A little change On his way back from work one evening, Benny gets hit by a car as he crosses Threadneedle Street and is knocked unconscious. To the bystanders, he looks in a bad way. A Priest happens to be passing and not knowing Benny’s religion, administers last rites. But immediately, Benny`s eyes open and he’s quickly fully awake. "What were you saying to me?" asks Benny. The Priest tells him about the last rites. "I suppose a little bit of a different religion won’t hurt," says Benny, "thanks." Benny can’t wait to tell his family about his experience. When he gets home, he says to his wife, "Yetta, you won`t believe what’s just happened to me." But she tells him, "Later, Benny, later. I don`t have time. I’m late for my supervision meeting. I’ve left your dinner in the oven. See you later." So Benny goes up to his daughter’s room and says, "Leah, you won`t believe what’s just happened to me." But she says, "Sorry, Dad, I’m on the phone planning my weekend. Could you please come back later, and close the door behind you, will you." He then goes to look for his son who he finds driving the car out the garage. "Maurice, you won`t believe what’s just happened to me." But his son says, "Dad, I’m late for a date. I need the car and some money. Can you lend me £100 please? I’ll talk to you tomorrow." So Benny goes back into his house, shakes his head and says, "I’ve only been a gentile for two hours and already I hate three Jews."

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