Watching What I Eat: Peanut Butter Banana Oat Breakfast Cookies with Carob / Chocolate Chips

Need a gluten free and dairy free breakfast? Watching What I Eat: Peanut Butter Bananan Oat Breakfast Cookies with Carob / Chocolate Chips could be an excellent recipe to try. This recipe serves 16 and costs 23 cents per serving. One portion of this dish contains approximately 4g of protein, 6g of fat, and a total of 119 calories. 32767 people have made this recipe and would make it again. It is brought to you by watching-what-i-eat.blogspot.com. A mixture of oatmeal, creamy peanut butter, oatmeal, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes approximately 45 minutes. Overall, this recipe earns a rather bad spoonacular score of 36%. Similar recipes include Carob Chips Cookies, Chocolate Chip Peanut Butter Banana Cookies, and Peanut Butter Chocolate and Banana Chip Cookies.

Servings: 16

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

2 ripe bananas, mashed until smooth & creamy

1 tsp butter flavor extract ** (optional)

1/4 cup carob or chocolate chips (**optional)

1/3 cup peanut butter - creamy or chunky

1/4 cup chopped nuts (peanut, walnut, or your favorite)

1 1/2 cups quick oatmeal - uncooked (or use old fashioned oats for more oatmeal texture)

1 1/2 cups quick oatmeal - uncooked (or use old fashioned oats for more oatmeal texture)

2/3 cup unsweetened applesauce

1 tsp vanilla extract

1 scoop vanilla protein powder ** (can be made without, cookie will just be lower in protein)

Equipment:

bowl

oven

baking paper

baking sheet

wire rack

pizza cutter

knife

tongs

Cooking instruction summary:

Preheat heat oven to 350 degrees.In a large bowl, mix mashed banana & peanut butter until completely combined then add in the applesauce, vanilla protein powder & the extract(s) ~ mix again until all are completely combined.Add in the oatmeal & nuts to the banana mixture & combine. (** add the optional carob / chocolate chips at this time if you want them mixed throughout)Let dough rest for 10 minutes.Drop cookie dough, by spoonfuls, onto a parchment paper lined cookie sheet & flatten cookies into circles. (** if you just want the carob / chocolate chips on the top of the cookies, add now)Bake cookies approx. 20-30 minutes (some like their cookies less cooked, some cooked more - try it both ways to find which works best for your tastes) or until golden brown & done. Remove from oven & let rest on cookie sheet for 5 minutes, then move to cooling rack. (if you want the traditional fork tong marks on the cookies, use a pizza cutter or sharp knife to score the tops of the cookies while they're still warm)When cookies are completely cool, store in a covered container. Enjoy!...or with a cuppa tea.

 

Step by step:


1. Preheat heat oven to 350 degrees.In a large bowl, mix mashed banana & peanut butter until completely combined then add in the applesauce, vanilla protein powder & the extract(s) ~ mix again until all are completely combined.

2. Add in the oatmeal & nuts to the banana mixture & combine. (** add the optional carob / chocolate chips at this time if you want them mixed throughout)

3. Let dough rest for 10 minutes.Drop cookie dough, by spoonfuls, onto a parchment paper lined cookie sheet & flatten cookies into circles. (** if you just want the carob / chocolate chips on the top of the cookies, add now)

4. Bake cookies approx. 20-30 minutes (some like their cookies less cooked, some cooked more - try it both ways to find which works best for your tastes) or until golden brown & done.

5. Remove from oven & let rest on cookie sheet for 5 minutes, then move to cooling rack. (if you want the traditional fork tong marks on the cookies, use a pizza cutter or sharp knife to score the tops of the cookies while they're still warm)When cookies are completely cool, store in a covered container. Enjoy!...or with a cuppa tea.


Nutrition Information:

Quickview
118 Calories
4g Protein
5g Total Fat
13g Carbs
0% Health Score
Limit These
Calories
118k
6%

Fat
5g
9%

  Saturated Fat
1g
9%

Carbohydrates
13g
5%

  Sugar
5g
6%

Cholesterol
4mg
1%

Sodium
32mg
1%

Get Enough Of These
Protein
4g
8%

Manganese
0.42mg
21%

Magnesium
31mg
8%

Fiber
1g
7%

Phosphorus
70mg
7%

Vitamin B3
1mg
5%

Copper
0.1mg
5%

Zinc
0.69mg
5%

Vitamin B6
0.09mg
4%

Potassium
142mg
4%

Selenium
2µg
4%

Vitamin E
0.57mg
4%

Iron
0.67mg
4%

Vitamin B1
0.05mg
4%

Folate
11µg
3%

Vitamin B5
0.28mg
3%

Calcium
22mg
2%

Vitamin B2
0.04mg
2%

Vitamin C
1mg
2%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

The inmate on death row was scheduled to be put to death by firing squad the follow morning. Throughout the day, the prison guards were being very nice to him. But when they asked him if he wanted something specific for his last meal, he didn't want anything special. When they asked if there was something special he wanted to do, he said nothing. It went on like this all day. Finally when he was put before the firing squad, the guard asked if he wanted a cigarette and a blindfold. "No," the inmate said, "just get it over with." "Well, is there anything that I can do for you before you go?" said the guard. "You didn't even want a special last meal!" The inmate thought. "Actually," he said, "Music is my life. One thing I would really like would be to sing my favorite song, one whole time through, with no interruptions." The guard nodded and told him to go ahead. The inmate started, "One billion bottles of beer on the wall..."

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