Swedish Pancakes

Swedish Pancakes might be a good recipe to expand your morn meal recipe box. One portion of this dish contains about 4g of protein, 10g of fat, and a total of 174 calories. This recipe serves 12. For 24 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This recipe from Foodnetwork requires confectioners' sugar, vanillan extract, flour, and whole milk. It is a very budget friendly recipe for fans of Scandinavian food. 7 people have made this recipe and would make it again. It is a good option if you're following a lacto ovo vegetarian diet. From preparation to the plate, this recipe takes roughly 25 minutes. All things considered, we decided this recipe deserves a spoonacular score of 12%. This score is rather bad. If you like this recipe, you might also like recipes such as Swedish Pancakes, Swedish Pancakes, and Swedish Pancakes.

Servings: 12

Preparation duration: 5 minutes

Cooking duration: 20 minutes

 

Ingredients:

Confectioners' sugar, maple syrup and fresh fruit, for garnish

3 large eggs

1 cup all-purpose flour

1/4 teaspoon salt

8 tablespoons unsalted butter

1/2 teaspoon vanilla extract

1 3/4 cups whole milk

Equipment:

frying pan

blender

oven

spatula

Cooking instruction summary:

Melt 4 tablespoons butter in a 10-inch nonstick skillet. Combine the flour, milk, eggs, melted butter, vanilla and salt in a blender; process until smooth. Preheat the oven to 200 degrees. Warm the same skillet over medium heat until a drop of water bounces and sizzles. Add 1 teaspoon butter; turn to coat the pan with the melted butter. Pour in a scant 1/3 cup batter and quickly swirl the pan to evenly coat the bottom. Cook until the pancake sets, 1 to 1 1/2 minutes. Using a rubber spatula, carefully lift the pancake by the edges and flip; cook until lightly golden on the other side, 15 to 30 seconds. Transfer to a plate; keep warm in the oven while making the others. Repeat with the remaining butter and batter to make about 12 pancakes. If the pancakes seem too thick, thin the batter slightly with warm water. Fold or roll and serve with confectioners' sugar, syrup and fresh fruit. Photograph by Kana Okada

 

Step by step:


1. Melt 4 tablespoons butter in a 10-inch nonstick skillet.

2. Combine the flour, milk, eggs, melted butter, vanilla and salt in a blender; process until smooth.

3. Preheat the oven to 200 degrees. Warm the same skillet over medium heat until a drop of water bounces and sizzles.

4. Add 1 teaspoon butter; turn to coat the pan with the melted butter.

5. Pour in a scant 1/3 cup batter and quickly swirl the pan to evenly coat the bottom. Cook until the pancake sets, 1 to 1 1/2 minutes. Using a rubber spatula, carefully lift the pancake by the edges and flip; cook until lightly golden on the other side, 15 to 30 seconds.

6. Transfer to a plate; keep warm in the oven while making the others. Repeat with the remaining butter and batter to make about 12 pancakes. If the pancakes seem too thick, thin the batter slightly with warm water. Fold or roll and serve with confectioners' sugar, syrup and fresh fruit.

7. Photograph by Kana Okada


Nutrition Information:

Quickview
176k Calories
3g Protein
10g Total Fat
17g Carbs
1% Health Score
Limit These
Calories
176k
9%

Fat
10g
15%

  Saturated Fat
5g
37%

Carbohydrates
17g
6%

  Sugar
9g
11%

Cholesterol
70mg
23%

Sodium
82mg
4%

Get Enough Of These
Protein
3g
8%

Selenium
8µg
13%

Vitamin B2
0.17mg
10%

Vitamin A
358IU
7%

Vitamin B1
0.1mg
7%

Phosphorus
68mg
7%

Folate
27µg
7%

Vitamin D
0.85µg
6%

Calcium
51mg
5%

Vitamin B12
0.29µg
5%

Iron
0.72mg
4%

Manganese
0.08mg
4%

Vitamin B5
0.38mg
4%

Vitamin B3
0.66mg
3%

Vitamin E
0.38mg
3%

Zinc
0.38mg
3%

Potassium
78mg
2%

Vitamin B6
0.04mg
2%

Magnesium
7mg
2%

Copper
0.04mg
2%

Fiber
0.28g
1%

covered percent of daily need
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Related Videos:

Swedish Pancakes - Sweet Talk with Lindsay Strand

 

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Food Trivia

Coconut water can be used (in emergencies) as a substitute for blood plasma.

Food Joke

Two monkeys were sitting in a tree and two lions were sleeping below them. One monkey said to the other monkey "I dare you to go down there and kick one of those lions in the rear end." The other monkey said o.k. I'll go down there and kick him in the rear end as hard as I can. So he goes down the tree and kicks the lion as hard as he can and takes off swinging through the trees. The lion starts to chase him. He keeps getting closer, and closer until the monkeys thinks "Man I better do something quick or that lion is going to eat me for lunch. So he keeps swinging until the lion is pretty far behind him and he sees a newspaper lying on the ground. So he picks it up and starts to read it. All of a sudden the lion catches up to him and says, "Did you see a monkey run by here?" The monkey goes, "You mean the one that kicked that lion in the rear end?" And the lion says,"Dang it was in the paper already?"

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