Swedish Pancakes

Swedish Pancakes might be a good recipe to expand your morn meal recipe box. One portion of this dish contains about 4g of protein, 10g of fat, and a total of 174 calories. This recipe serves 12. For 24 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This recipe from Foodnetwork requires confectioners' sugar, vanillan extract, flour, and whole milk. It is a very budget friendly recipe for fans of Scandinavian food. 7 people have made this recipe and would make it again. It is a good option if you're following a lacto ovo vegetarian diet. From preparation to the plate, this recipe takes roughly 25 minutes. All things considered, we decided this recipe deserves a spoonacular score of 12%. This score is rather bad. If you like this recipe, you might also like recipes such as Swedish Pancakes, Swedish Pancakes, and Swedish Pancakes.

Servings: 12

Preparation duration: 5 minutes

Cooking duration: 20 minutes

 

Ingredients:

Confectioners' sugar, maple syrup and fresh fruit, for garnish

3 large eggs

1 cup all-purpose flour

1/4 teaspoon salt

8 tablespoons unsalted butter

1/2 teaspoon vanilla extract

1 3/4 cups whole milk

Equipment:

frying pan

blender

oven

spatula

Cooking instruction summary:

Melt 4 tablespoons butter in a 10-inch nonstick skillet. Combine the flour, milk, eggs, melted butter, vanilla and salt in a blender; process until smooth. Preheat the oven to 200 degrees. Warm the same skillet over medium heat until a drop of water bounces and sizzles. Add 1 teaspoon butter; turn to coat the pan with the melted butter. Pour in a scant 1/3 cup batter and quickly swirl the pan to evenly coat the bottom. Cook until the pancake sets, 1 to 1 1/2 minutes. Using a rubber spatula, carefully lift the pancake by the edges and flip; cook until lightly golden on the other side, 15 to 30 seconds. Transfer to a plate; keep warm in the oven while making the others. Repeat with the remaining butter and batter to make about 12 pancakes. If the pancakes seem too thick, thin the batter slightly with warm water. Fold or roll and serve with confectioners' sugar, syrup and fresh fruit. Photograph by Kana Okada

 

Step by step:


1. Melt 4 tablespoons butter in a 10-inch nonstick skillet.

2. Combine the flour, milk, eggs, melted butter, vanilla and salt in a blender; process until smooth.

3. Preheat the oven to 200 degrees. Warm the same skillet over medium heat until a drop of water bounces and sizzles.

4. Add 1 teaspoon butter; turn to coat the pan with the melted butter.

5. Pour in a scant 1/3 cup batter and quickly swirl the pan to evenly coat the bottom. Cook until the pancake sets, 1 to 1 1/2 minutes. Using a rubber spatula, carefully lift the pancake by the edges and flip; cook until lightly golden on the other side, 15 to 30 seconds.

6. Transfer to a plate; keep warm in the oven while making the others. Repeat with the remaining butter and batter to make about 12 pancakes. If the pancakes seem too thick, thin the batter slightly with warm water. Fold or roll and serve with confectioners' sugar, syrup and fresh fruit.

7. Photograph by Kana Okada


Nutrition Information:

Quickview
176k Calories
3g Protein
10g Total Fat
17g Carbs
1% Health Score
Limit These
Calories
176k
9%

Fat
10g
15%

  Saturated Fat
5g
37%

Carbohydrates
17g
6%

  Sugar
9g
11%

Cholesterol
70mg
23%

Sodium
82mg
4%

Get Enough Of These
Protein
3g
8%

Selenium
8µg
13%

Vitamin B2
0.17mg
10%

Vitamin A
358IU
7%

Vitamin B1
0.1mg
7%

Phosphorus
68mg
7%

Folate
27µg
7%

Vitamin D
0.85µg
6%

Calcium
51mg
5%

Vitamin B12
0.29µg
5%

Iron
0.72mg
4%

Manganese
0.08mg
4%

Vitamin B5
0.38mg
4%

Vitamin B3
0.66mg
3%

Vitamin E
0.38mg
3%

Zinc
0.38mg
3%

Potassium
78mg
2%

Vitamin B6
0.04mg
2%

Magnesium
7mg
2%

Copper
0.04mg
2%

Fiber
0.28g
1%

covered percent of daily need
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Related Videos:

Swedish Pancakes - Sweet Talk with Lindsay Strand

 

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Food Trivia

Radishes are members of the same family as cabbages.

Food Joke

This is an excerpt from Dave Barry's book A Guide to Guys. On the differences between men and women... Let's say a guy named Roger is attracted to a woman named Elaine. He asks her out to a movie; she accepts; they have a pretty good time. A few nights later he asks her out to dinner, and again they enjoy themselves. They continue to see each other regularly, and after a while neither one of them is seeing anybody else. And then, one evening when they're driving home, a thought occurs to Elaine, and, without really thinking, she says it aloud: "Do you realize that, as of tonight, we've been seeing each other for exactly six months?" And then there is silence in the car. To Elaine, it seems like a very loud silence. She thinks to herself: Geez, I wonder if it bothers him that I said that. Maybe he's been feeling confined by our relationship; maybe he thinks I'm trying to push him into some kind of obligation that he doesn't want, or isn't sure of. And Roger is thinking: Gosh. Six months. And Elaine is thinking: But, hey, I'm not so sure I want this kind of relationship, either. Sometimes I wish I had a little more space, so I'd have time to think about whether I really want us to keep going the way we are, moving steadily toward ... I mean, where are we going? Are we just going to keep seeing each other at this level of intimacy? Are we heading toward marriage? Toward children? Toward a lifetime together? Am I ready for that level of commitment? Do I really even know this person? And Roger is thinking: ... so that means it was... let's see... February when we started going out, which was right after I had the car at the dealer's, which means ... lemme check the odometer ... Whoa! I am way overdue for an oil change here. And Elaine is thinking: He's upset. I can see it on his face. Maybe I'm reading this completely wrong. Maybe he wants more from our relationship, more intimacy, more commitment; maybe he has sensed -- even before I sensed it -- that I was feeling some reservations. Yes, I bet that's it. That's why he's so reluctant to say anything about his own feelings. He's afraid of being rejected. And Roger is thinking: And I'm gonna have them look at the transmission again. I don't care what those morons say, it's still not shifting right. And they better not try to blame it on the cold weather this time. What cold weather? It's 87 degrees out, and this thing is shifting like a darn garbage truck, and I paid those incompetent thieves $600. And Elaine is thinking: He's angry. And I don't blame him. I'd be angry, too. I feel so guilty, putting him through this, but I can't help the way I feel. I'm just not sure. And Roger is thinking: They'll probably say it's only a 90-day warranty. That's exactly what they're gonna say, the scumballs. And Elaine is thinking: Maybe I'm just too idealistic, waiting for a knight to come riding up on his white horse, when I'm sitting right next to a perfectly good person, a person I enjoy being with, a person I truly do care about, a person who seems to truly care about me. A person who is in pain because of my self-centered, schoolgirl romantic fantasy. And Roger is thinking: Warranty? They want a warranty? I'll give them a darn warranty. I'll take their warranty and stick it right up their ... "Roger," Elaine says aloud. "What?" says Roger, startled. "Please don't torture yourself like this," she says, her eyes beginning to brim with tears. "Maybe I should never have ... Oh my, I feel so ..." "What?" says Roger. "I'm such a fool," Elaine sobs. "I mean, I know there's no knight. I really know that. It's silly. There's no knight, and there's no horse." "There's no horse?" says Roger. "You think I'm a fool, don't you?" Elaine says. "No!" says Roger, glad to finally know the correct answer. "It's just that ... It's that I ... I need some time," Elaine says. (There is a 15-second pause while Roger, thinking as fast as he can, tries to come up with a safe response. Finally.

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