Swedish Pancakes

Swedish Pancakes might be a good recipe to expand your morn meal recipe box. One portion of this dish contains about 4g of protein, 10g of fat, and a total of 174 calories. This recipe serves 12. For 24 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This recipe from Foodnetwork requires confectioners' sugar, vanillan extract, flour, and whole milk. It is a very budget friendly recipe for fans of Scandinavian food. 7 people have made this recipe and would make it again. It is a good option if you're following a lacto ovo vegetarian diet. From preparation to the plate, this recipe takes roughly 25 minutes. All things considered, we decided this recipe deserves a spoonacular score of 12%. This score is rather bad. If you like this recipe, you might also like recipes such as Swedish Pancakes, Swedish Pancakes, and Swedish Pancakes.

Servings: 12

Preparation duration: 5 minutes

Cooking duration: 20 minutes

 

Ingredients:

Confectioners' sugar, maple syrup and fresh fruit, for garnish

3 large eggs

1 cup all-purpose flour

1/4 teaspoon salt

8 tablespoons unsalted butter

1/2 teaspoon vanilla extract

1 3/4 cups whole milk

Equipment:

frying pan

blender

oven

spatula

Cooking instruction summary:

Melt 4 tablespoons butter in a 10-inch nonstick skillet. Combine the flour, milk, eggs, melted butter, vanilla and salt in a blender; process until smooth. Preheat the oven to 200 degrees. Warm the same skillet over medium heat until a drop of water bounces and sizzles. Add 1 teaspoon butter; turn to coat the pan with the melted butter. Pour in a scant 1/3 cup batter and quickly swirl the pan to evenly coat the bottom. Cook until the pancake sets, 1 to 1 1/2 minutes. Using a rubber spatula, carefully lift the pancake by the edges and flip; cook until lightly golden on the other side, 15 to 30 seconds. Transfer to a plate; keep warm in the oven while making the others. Repeat with the remaining butter and batter to make about 12 pancakes. If the pancakes seem too thick, thin the batter slightly with warm water. Fold or roll and serve with confectioners' sugar, syrup and fresh fruit. Photograph by Kana Okada

 

Step by step:


1. Melt 4 tablespoons butter in a 10-inch nonstick skillet.

2. Combine the flour, milk, eggs, melted butter, vanilla and salt in a blender; process until smooth.

3. Preheat the oven to 200 degrees. Warm the same skillet over medium heat until a drop of water bounces and sizzles.

4. Add 1 teaspoon butter; turn to coat the pan with the melted butter.

5. Pour in a scant 1/3 cup batter and quickly swirl the pan to evenly coat the bottom. Cook until the pancake sets, 1 to 1 1/2 minutes. Using a rubber spatula, carefully lift the pancake by the edges and flip; cook until lightly golden on the other side, 15 to 30 seconds.

6. Transfer to a plate; keep warm in the oven while making the others. Repeat with the remaining butter and batter to make about 12 pancakes. If the pancakes seem too thick, thin the batter slightly with warm water. Fold or roll and serve with confectioners' sugar, syrup and fresh fruit.

7. Photograph by Kana Okada


Nutrition Information:

Quickview
176k Calories
3g Protein
10g Total Fat
17g Carbs
1% Health Score
Limit These
Calories
176k
9%

Fat
10g
15%

  Saturated Fat
5g
37%

Carbohydrates
17g
6%

  Sugar
9g
11%

Cholesterol
70mg
23%

Sodium
82mg
4%

Get Enough Of These
Protein
3g
8%

Selenium
8µg
13%

Vitamin B2
0.17mg
10%

Vitamin A
358IU
7%

Vitamin B1
0.1mg
7%

Phosphorus
68mg
7%

Folate
27µg
7%

Vitamin D
0.85µg
6%

Calcium
51mg
5%

Vitamin B12
0.29µg
5%

Iron
0.72mg
4%

Manganese
0.08mg
4%

Vitamin B5
0.38mg
4%

Vitamin B3
0.66mg
3%

Vitamin E
0.38mg
3%

Zinc
0.38mg
3%

Potassium
78mg
2%

Vitamin B6
0.04mg
2%

Magnesium
7mg
2%

Copper
0.04mg
2%

Fiber
0.28g
1%

covered percent of daily need
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Related Videos:

Swedish Pancakes - Sweet Talk with Lindsay Strand

 

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Food Trivia

One fast food hamburger may contain meat from 100 different cows.

Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

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