Vegetable Ramen Stir Fry

Vegetable Ramen Stir Fry requires roughly 45 minutes from start to finish. For $2.91 per serving, this recipe covers 36% of your daily requirements of vitamins and minerals. This main course has 982 calories, 34g of protein, and 13g of fat per serving. This recipe serves 4. 22 people have made this recipe and would make it again. This recipe is typical of Japanese cuisine. This recipe from For the Love of Cooking requires pepper, noodles, yellow onion, and shiitake mushroom caps. It is a good option if you're following a dairy free and pescatarian diet. Taking all factors into account, this recipe earns a spoonacular score of 96%, which is amazing. If you like this recipe, you might also like recipes such as Vegetable Ramen Stir Fry, Teriyaki Vegetable Stir-fry with Ramen Noodles, and Ramen Stir Fry.

Servings: 4

 

Ingredients:

1 tsp brown sugar

1 large carrot, julienned

4 cloves of garlic, minced

3 green onions, chopped

2 cups napa cabbage, chopped

2 packages of yakisoba stir fry noodles, discard seasoning packets

1 tbsp oyster sauce

1/4 tsp freshly cracked black pepper

1 red bell pepper, julienned

2 tsp sesame oil

4 oz shiitake mushroom caps, stems removed, sliced

1 cup snow peas, halved

3 tbsp soy sauce

2 tbsp vegetable oil

1/2 sweet yellow onion, sliced thinly

Equipment:

mixing bowl

whisk

pot

frying pan

Cooking instruction summary:

In a small mixing bowl whisk together the soy sauce, oyster sauce, brown sugar, sesame oil, and freshly cracked black black pepper, to taste.Heat a pot of water over high heat. Place the noodles in thepot ofboiling water, cook for 1 minute to loosen them. Drain and set aside.Heat the oil ina large skillet over medium-high heat. When the oil is hot, add the mushrooms and cook for 2-3 minutes, stirring occasionally. Add the onion, bell pepper, and carrot. Saute for 2-3minutes, stirring occasionally. Add the minced garlic, stirring constantly, for 1 minute.Add the cabbage, snow peas, green onions and saute for 2 minutes.Add the drained noodles to the veggie stir fry. Pour the sauce into the skillet, toss together until evenly coated. Cook 2 minutes, stirring occasionally. Sprinkle the top with toastedsesame seeds. Serve immediately. Enjoy.

 

Step by step:


1. In a small mixing bowl whisk together the soy sauce, oyster sauce, brown sugar, sesame oil, and freshly cracked black black pepper, to taste.

2. Heat a pot of water over high heat.

3. Place the noodles in thepot ofboiling water, cook for 1 minute to loosen them.

4. Drain and set aside.

5. Heat the oil ina large skillet over medium-high heat. When the oil is hot, add the mushrooms and cook for 2-3 minutes, stirring occasionally.

6. Add the onion, bell pepper, and carrot.

7. Saute for 2-3minutes, stirring occasionally.

8. Add the minced garlic, stirring constantly, for 1 minute.

9. Add the cabbage, snow peas, green onions and saute for 2 minutes.

10. Add the drained noodles to the veggie stir fry.

11. Pour the sauce into the skillet, toss together until evenly coated. Cook 2 minutes, stirring occasionally. Sprinkle the top with toastedsesame seeds.

12. Serve immediately. Enjoy.


Nutrition Information:

Quickview
982k Calories
33g Protein
12g Total Fat
181g Carbs
68% Health Score
Limit These
Calories
982k
49%

Fat
12g
20%

  Saturated Fat
6g
41%

Carbohydrates
181g
61%

  Sugar
12g
13%

Cholesterol
0.0mg
0%

Sodium
913mg
40%

Get Enough Of These
Protein
33g
67%

Selenium
145µg
207%

Manganese
2mg
124%

Vitamin A
4416IU
88%

Vitamin C
67mg
82%

Phosphorus
525mg
53%

Vitamin K
47µg
45%

Fiber
10g
43%

Copper
0.79mg
39%

Magnesium
151mg
38%

Vitamin B6
0.73mg
36%

Vitamin B3
6mg
32%

Folate
113µg
28%

Potassium
938mg
27%

Zinc
3mg
26%

Iron
4mg
25%

Vitamin B1
0.31mg
21%

Vitamin B5
1mg
19%

Vitamin B2
0.31mg
18%

Calcium
116mg
12%

Vitamin E
1mg
9%

covered percent of daily need
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Food Trivia

Cheese is the most stolen food in the world.

Food Joke

An elderly couple were celebrating their 50th wedding anniversary, so they decided to return to the little town where they first met. They sat in a small coffee shop in the town and were telling the waitress about their love for each other and how they met at this same spot. Sitting next to them was the local cop and he smiled as the old couple spoke. After the waitress left the table, the old man said to his wife, 'Remember the first time we made love, it was up in that field across the road, when I put you against the fence. Why don't we do it again for old times sake?' The wife giggled like crazy and said, 'Sure, why not.' So off they went out the door and across to the field. The cop smiled to himself, thinking how romantic this was and decided he better keep an eye on the couple so they didn't run into any harm. The old couple walked to the field and as they approached the fence they began to undress. The old man picked up his wife when they were naked and leaned her against the fence. The cop was watching from the bushes and was surprised at what he saw. With the vitality of youth, the wife bounced up and down excitedly, while the husband thrashed around like a wild man, then they both fell to the ground in exhaustion. Eventually, they stood up,shook themselves, and got dressed. As they walked back towards the road, the cop stepped from his hiding spot and said, 'That is the most wonderful love making I have ever seen. You must have been a wild couple when you were young.' 'not really,' said the old man, 'when we were young, that fence wasn't electric.'.

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