Vegetable Ramen Stir Fry

Vegetable Ramen Stir Fry requires roughly 45 minutes from start to finish. For $2.91 per serving, this recipe covers 36% of your daily requirements of vitamins and minerals. This main course has 982 calories, 34g of protein, and 13g of fat per serving. This recipe serves 4. 22 people have made this recipe and would make it again. This recipe is typical of Japanese cuisine. This recipe from For the Love of Cooking requires pepper, noodles, yellow onion, and shiitake mushroom caps. It is a good option if you're following a dairy free and pescatarian diet. Taking all factors into account, this recipe earns a spoonacular score of 96%, which is amazing. If you like this recipe, you might also like recipes such as Vegetable Ramen Stir Fry, Teriyaki Vegetable Stir-fry with Ramen Noodles, and Ramen Stir Fry.

Servings: 4

 

Ingredients:

1 tsp brown sugar

1 large carrot, julienned

4 cloves of garlic, minced

3 green onions, chopped

2 cups napa cabbage, chopped

2 packages of yakisoba stir fry noodles, discard seasoning packets

1 tbsp oyster sauce

1/4 tsp freshly cracked black pepper

1 red bell pepper, julienned

2 tsp sesame oil

4 oz shiitake mushroom caps, stems removed, sliced

1 cup snow peas, halved

3 tbsp soy sauce

2 tbsp vegetable oil

1/2 sweet yellow onion, sliced thinly

Equipment:

mixing bowl

whisk

pot

frying pan

Cooking instruction summary:

In a small mixing bowl whisk together the soy sauce, oyster sauce, brown sugar, sesame oil, and freshly cracked black black pepper, to taste.Heat a pot of water over high heat. Place the noodles in thepot ofboiling water, cook for 1 minute to loosen them. Drain and set aside.Heat the oil ina large skillet over medium-high heat. When the oil is hot, add the mushrooms and cook for 2-3 minutes, stirring occasionally. Add the onion, bell pepper, and carrot. Saute for 2-3minutes, stirring occasionally. Add the minced garlic, stirring constantly, for 1 minute.Add the cabbage, snow peas, green onions and saute for 2 minutes.Add the drained noodles to the veggie stir fry. Pour the sauce into the skillet, toss together until evenly coated. Cook 2 minutes, stirring occasionally. Sprinkle the top with toastedsesame seeds. Serve immediately. Enjoy.

 

Step by step:


1. In a small mixing bowl whisk together the soy sauce, oyster sauce, brown sugar, sesame oil, and freshly cracked black black pepper, to taste.

2. Heat a pot of water over high heat.

3. Place the noodles in thepot ofboiling water, cook for 1 minute to loosen them.

4. Drain and set aside.

5. Heat the oil ina large skillet over medium-high heat. When the oil is hot, add the mushrooms and cook for 2-3 minutes, stirring occasionally.

6. Add the onion, bell pepper, and carrot.

7. Saute for 2-3minutes, stirring occasionally.

8. Add the minced garlic, stirring constantly, for 1 minute.

9. Add the cabbage, snow peas, green onions and saute for 2 minutes.

10. Add the drained noodles to the veggie stir fry.

11. Pour the sauce into the skillet, toss together until evenly coated. Cook 2 minutes, stirring occasionally. Sprinkle the top with toastedsesame seeds.

12. Serve immediately. Enjoy.


Nutrition Information:

Quickview
982k Calories
33g Protein
12g Total Fat
181g Carbs
68% Health Score
Limit These
Calories
982k
49%

Fat
12g
20%

  Saturated Fat
6g
41%

Carbohydrates
181g
61%

  Sugar
12g
13%

Cholesterol
0.0mg
0%

Sodium
913mg
40%

Get Enough Of These
Protein
33g
67%

Selenium
145µg
207%

Manganese
2mg
124%

Vitamin A
4416IU
88%

Vitamin C
67mg
82%

Phosphorus
525mg
53%

Vitamin K
47µg
45%

Fiber
10g
43%

Copper
0.79mg
39%

Magnesium
151mg
38%

Vitamin B6
0.73mg
36%

Vitamin B3
6mg
32%

Folate
113µg
28%

Potassium
938mg
27%

Zinc
3mg
26%

Iron
4mg
25%

Vitamin B1
0.31mg
21%

Vitamin B5
1mg
19%

Vitamin B2
0.31mg
18%

Calcium
116mg
12%

Vitamin E
1mg
9%

covered percent of daily need
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Food Trivia

The Kit Kat was originally made by Rowntree Limited, until 1988 when they were bought out by Nestle.

Food Joke

A woman announces to her friend that she is getting married for the fourth time. "How wonderful! But I hope you don't mind me asking what happened to your first husband?" "He ate poisonous mushrooms and died." "Oh, how tragic! What about your second husband?" "He ate poisonous mushrooms too and died." "Oh, how terrible! I'm almost afraid to ask you about your third husband." "He died of a broken neck." "A broken neck?" "He wouldn't eat the mushrooms."

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