Benne Wafers

Need a lacto ovo vegetarian hor d'oeuvre? Benne Wafers could be a great recipe to try. One portion of this dish contains around 2g of protein, 5g of fat, and a total of 100 calories. For 31 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. This recipe serves 24. This recipe from Simply Recipes requires all purpose flour, vanillan extract, brown sugar, and egg. 378 people were impressed by this recipe. From preparation to the plate, this recipe takes approximately 45 minutes. With a spoonacular score of 17%, this dish is not so excellent. Similar recipes include Benne Wafers, Benne Wafers, and Benne Seed Wafers.

Servings: 24

 

Ingredients:

1/2 cup all purpose flour

1/8 tsp. baking powder

1 cup firmly packed dark brown sugar

1 egg, lightly beaten

1 tsp. fresh-squeezed lemon juice

1/4 tsp. salt

1 cup sesame seeds, toasted

4 tbsp. (1/2 stick) unsalted butter, softened

1/2 tsp. vanilla extract

Equipment:

baking paper

baking sheet

frying pan

bowl

oven

whisk

Cooking instruction summary:

1 Preheat oven to 325 F. Cover cookie sheets in parchment paper, silpat sheets, or lightly oil them. Toast the sesame seeds in a heavy skillet over medium heat until they are golden brown.2 Beat the brown sugar and butter together in a medium-sized bowl for several minutes until fluffy. Beat in the egg. Whisk together the flour, salt, and baking powder, then add these dry ingredients to the butter, sugar, egg mixture, mix well. Stir in the toasted sesame seeds, vanilla extract, and lemon juice.(Optional): Chill the dough for 30 minutes in the refrigerator. This makes it easier to drop the cookies on the sheets.3 Drop by teaspoonful onto prepared cookie sheets, leaving space for the cookies to spread. Bake for approximately 15 minutes, or until the edges are slightly brown. Cool for a minute or two on the cookie sheets, then transfer to a rack to continue cooling.

 

Step by step:


1. 1 Preheat oven to 325 F. Cover cookie sheets in parchment paper, silpat sheets, or lightly oil them. Toast the sesame seeds in a heavy skillet over medium heat until they are golden brown.2 Beat the brown sugar and butter together in a medium-sized bowl for several minutes until fluffy. Beat in the egg.

2. Whisk together the flour, salt, and baking powder, then add these dry ingredients to the butter, sugar, egg mixture, mix well. Stir in the toasted sesame seeds, vanilla extract, and lemon juice.(Optional): Chill the dough for 30 minutes in the refrigerator. This makes it easier to drop the cookies on the sheets.3 Drop by teaspoonful onto prepared cookie sheets, leaving space for the cookies to spread.

3. Bake for approximately 15 minutes, or until the edges are slightly brown. Cool for a minute or two on the cookie sheets, then transfer to a rack to continue cooling.


Nutrition Information:

Quickview
100k Calories
1g Protein
5g Total Fat
12g Carbs
1% Health Score
Limit These
Calories
100k
5%

Fat
5g
8%

  Saturated Fat
1g
11%

Carbohydrates
12g
4%

  Sugar
8g
10%

Cholesterol
11mg
4%

Sodium
30mg
1%

Get Enough Of These
Protein
1g
3%

Copper
0.27mg
13%

Manganese
0.18mg
9%

Calcium
71mg
7%

Iron
1mg
6%

Magnesium
23mg
6%

Selenium
3µg
5%

Phosphorus
48mg
5%

Vitamin B1
0.07mg
5%

Zinc
0.53mg
4%

Fiber
0.81g
3%

Folate
11µg
3%

Vitamin B6
0.06mg
3%

Vitamin B3
0.45mg
2%

Vitamin B2
0.04mg
2%

Potassium
50mg
1%

Vitamin A
69IU
1%

covered percent of daily need
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Food Trivia

The world average of the amount of meat eaten per year is: 173 lbs per person.

Food Joke

Why I Fired My Secretary I woke up early, feeling depressed because it was my birthday, and I thought, "I'm another year older," but decided to make the best of it. So I showered and shaved, knowing when I went down to breakfast my wife would greet me with a big kiss and say, "Happy birthday, dear." All smiles, I went in to breakfast, and there sat my wife, reading her newspaper, as usual. She didn't say one word. So I got myself a cup of coffee, made some toast and thought to myself, "Oh well, she forgot. The kids will be down in a few minutes, smiling and happy, and they will sing 'Happy Birthday' and have a nice gift for me." There I sat, enjoying my coffee, and I waited. Finally, the kids came running into the kitchen, yelling, "Give me a slice of toast! I'm late! Where is my coat? I'm going to miss the bus!" Feeling more depressed than ever, I left for the office. When I walked into the office, my secretary greeted me with a great big smile and a cheerful "Happy birthday, boss." She then asked if she could get me some coffee. Her remembering my birthday made me feel a whole lot better. Later in the morning, my secretary knocked on my office door and said, "Since it's your birthday, why don't we have lunch together?" Thinking it would make me feel better, I said, "That's a good idea." So we locked up the office, and since it was my birthday, I said, "Why don't we drive out of town and have lunch in the country instead of going to the usual place?" So we drove out of town and went to a little out-of-the-way inn and had a couple of martinis and a nice lunch. We started driving back to town, when my secretary said, "Why don't we go to my place, and I will fix you another martini." It sounded like a good idea, since we didn't have much to do in the office. So we went to her apartment, and she fixed us some martinis. After a while, she said, "If you will excuse me, I think I will slip into something more comfortable," and she left the room. In a few minutes, she opened her bedroom door and came out carrying a big birthday cake. Following her were my wife and all my kids. And there I sat with nothing on but my socks.

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