Spinach Artichoke Veggie Pizza

Spinach Artichoke Veggie Pizza might be a good recipe to expand your main course recipe box. This recipe serves 1. One serving contains 1083 calories, 76g of protein, and 65g of fat. For $6.35 per serving, this recipe covers 45% of your daily requirements of vitamins and minerals. This recipe is liked by 58 foodies and cooks. It is brought to you by The Happy House Wife. A mixture of fresh mozzarella cheese, garlic cloves, spinach leaves, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes roughly 45 minutes. This recipe is typical of Mediterranean cuisine. Overall, this recipe earns a great spoonacular score of 95%. If you like this recipe, take a look at these similar recipes: Spinach and Artichoke Pizza, Spinach Artichoke Pizza, and Spinach Artichoke Pizza.

Servings: 1

 

Ingredients:

2 cups grated fresh mozzarella cheese

2 fresh minced garlic cloves

1/2 cup grated fresh parmesan cheese

pizza dough

1 cup pizza sauce

handful of fresh spinach leaves

Equipment:

frying pan

Cooking instruction summary:

Spread pizza dough onto pan, and place thin layer of pizza sauce over dough.Sprinkle minced garlic over sauce.Place parmesan cheese, then a layer of mozzarella cheese onto pizza dough.Place sun-dried tomatoes on next, sinking them down into the cheese so they don't burn while cooking.Arrange chopped artichoke hearts and spinach leaves.Bake at 425 until pizza crust is golden brown and cheese is bubbly on top.

 

Step by step:


1. Spread pizza dough onto pan, and place thin layer of pizza sauce over dough.Sprinkle minced garlic over sauce.

2. Place parmesan cheese, then a layer of mozzarella cheese onto pizza dough.

3. Place sun-dried tomatoes on next, sinking them down into the cheese so they don't burn while cooking.Arrange chopped artichoke hearts and spinach leaves.

4. Bake at 425 until pizza crust is golden brown and cheese is bubbly on top.


Nutrition Information:

Quickview
1082k Calories
76g Protein
65g Total Fat
49g Carbs
53% Health Score
Limit These
Calories
1082k
54%

Fat
65g
101%

  Saturated Fat
38g
239%

Carbohydrates
49g
17%

  Sugar
16g
19%

Cholesterol
210mg
70%

Sodium
3926mg
171%

Get Enough Of These
Protein
76g
153%

Calcium
1795mg
180%

Vitamin K
157µg
150%

Phosphorus
1227mg
123%

Vitamin A
5779IU
116%

Vitamin B12
5µg
95%

Selenium
50µg
73%

Vitamin B2
1mg
60%

Zinc
8mg
58%

Manganese
0.71mg
35%

Iron
6mg
35%

Potassium
1218mg
35%

Vitamin C
27mg
33%

Magnesium
131mg
33%

Vitamin E
4mg
31%

Folate
104µg
26%

Vitamin B6
0.5mg
25%

Fiber
5g
21%

Copper
0.38mg
19%

Vitamin B3
3mg
15%

Vitamin B5
1mg
14%

Vitamin B1
0.18mg
12%

Vitamin D
1µg
8%

covered percent of daily need
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Food Trivia

The world average of the amount of meat eaten per year is: 173 lbs per person.

Food Joke

AROUND THE HOUSE * 21% of us don't make our bed daily. 5% of us never do. * Men do 29% of laundry each week. Only 7% of women trust their husbands to do it correctly. * 40% of women have hurled footwear at a man. HABITS * 58.4% have called into work sick when we weren't. * 3 out of 4 of us store our dollar bills in rigid order with singles leading up to higher denominations. * 50% admit they regularly sneak food into movie theaters to avoid the high prices of snack foods. * 39% of us peek in our host's bathroom cabinet. * 17% have been caught by the host. * 81.3% would tell an acquaintance to zip his pants. * 29% of us ignore RSVP. * 35% give to charity at least once a month. * 71.6% of us eavesdrop. FOOD * 69% eat the cake before the frosting. * When nobody else is around, 47% drink straight from the carton. * Snickers is the most popular candy. * 22% of us skip lunch daily. * 9% of us skip breakfast daily. * 66% of us eat cereal regularly. * 22% of all restaurant meals include french fries. * 14% of us eat the watermelon seeds. HYGIENE * 22% leave the glob of toothpaste in the sink. * Only 13% brush our teeth from side to side. * Nearly 1/3 of U.S. women color their hair. * 53% of women will not leave the house without makeup on. * 58% of women paint their nails regularly. * 33% of women lie about their weight. * 30% of us refuse to sit on a public toilet seat. * 54.2% of us always wash our hands after using the toilet. * 23.5% admit they don't always flush. * 46.5% of men say they ALWAYS put the seat down after they've used the toilet, yet women claim to ALWAYS find it up. DRIVING * 4 out of 5 sing in the car. * 12% of men never use their car blinkers. * 45% of us consistently follow the speed limit. * 2/3 of us speed up at a yellow light. * 1/3 of us don't wear seat belts. * 71% can drive a stick shift car. * 44% of men tailgate to speed up the person in front of them. WHAT WE SHOULDN'T BE DOING * 13% of us admit to occasionally doing our offspring's homework. * 91% of us lie regularly. * 27% admit to cheating on a test or quiz. RELIGION * 90% believe in divine retribution. * 10% believe in the 10 Commandments. * 82% believe in an afterlife. * 45% believe in ghosts. * 10% of us claim to have seen a ghost. * 49% believe in ESP. DAILY LIVING * 90% of us depend on alarm clocks to wake us. * 53% read their horoscopes regularly. * 16% of us have forgotten our own wedding anniversary . * 59% of us say we're average looking. * Less than 10% are trilingual. * 37% claim to know how to use all the features on their VCR. * 53% prefer ATM machines over tellers. * 44% reuse tinfoil. * 57% save pretty gift paper to reuse. * 66% of women and 59% of men have used a mix to cook and taken credit for doing it from scratch. * 53% of us would take advice from Anne Landers. * 51% of adults dress up for a Halloween festivity. * On average, we send 38 Christmas cards every year. * 20% of women consider their parents to be their best friends. LOVE * 2 out of 5 have married their first love. * Only 4% asked the parents' approval for their bride's hand. * 1 in 5 men proposed on his knees. * 6% propose over the phone.

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