Spinach Artichoke Veggie Pizza

Spinach Artichoke Veggie Pizza might be a good recipe to expand your main course recipe box. This recipe serves 1. One serving contains 1083 calories, 76g of protein, and 65g of fat. For $6.35 per serving, this recipe covers 45% of your daily requirements of vitamins and minerals. This recipe is liked by 58 foodies and cooks. It is brought to you by The Happy House Wife. A mixture of fresh mozzarella cheese, garlic cloves, spinach leaves, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes roughly 45 minutes. This recipe is typical of Mediterranean cuisine. Overall, this recipe earns a great spoonacular score of 95%. If you like this recipe, take a look at these similar recipes: Spinach and Artichoke Pizza, Spinach Artichoke Pizza, and Spinach Artichoke Pizza.

Servings: 1

 

Ingredients:

2 cups grated fresh mozzarella cheese

2 fresh minced garlic cloves

1/2 cup grated fresh parmesan cheese

pizza dough

1 cup pizza sauce

handful of fresh spinach leaves

Equipment:

frying pan

Cooking instruction summary:

Spread pizza dough onto pan, and place thin layer of pizza sauce over dough.Sprinkle minced garlic over sauce.Place parmesan cheese, then a layer of mozzarella cheese onto pizza dough.Place sun-dried tomatoes on next, sinking them down into the cheese so they don't burn while cooking.Arrange chopped artichoke hearts and spinach leaves.Bake at 425 until pizza crust is golden brown and cheese is bubbly on top.

 

Step by step:


1. Spread pizza dough onto pan, and place thin layer of pizza sauce over dough.Sprinkle minced garlic over sauce.

2. Place parmesan cheese, then a layer of mozzarella cheese onto pizza dough.

3. Place sun-dried tomatoes on next, sinking them down into the cheese so they don't burn while cooking.Arrange chopped artichoke hearts and spinach leaves.

4. Bake at 425 until pizza crust is golden brown and cheese is bubbly on top.


Nutrition Information:

Quickview
1082k Calories
76g Protein
65g Total Fat
49g Carbs
53% Health Score
Limit These
Calories
1082k
54%

Fat
65g
101%

  Saturated Fat
38g
239%

Carbohydrates
49g
17%

  Sugar
16g
19%

Cholesterol
210mg
70%

Sodium
3926mg
171%

Get Enough Of These
Protein
76g
153%

Calcium
1795mg
180%

Vitamin K
157µg
150%

Phosphorus
1227mg
123%

Vitamin A
5779IU
116%

Vitamin B12
5µg
95%

Selenium
50µg
73%

Vitamin B2
1mg
60%

Zinc
8mg
58%

Manganese
0.71mg
35%

Iron
6mg
35%

Potassium
1218mg
35%

Vitamin C
27mg
33%

Magnesium
131mg
33%

Vitamin E
4mg
31%

Folate
104µg
26%

Vitamin B6
0.5mg
25%

Fiber
5g
21%

Copper
0.38mg
19%

Vitamin B3
3mg
15%

Vitamin B5
1mg
14%

Vitamin B1
0.18mg
12%

Vitamin D
1µg
8%

covered percent of daily need
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Food Trivia

Odor is by far the most important contributor to the flavor of food. The contributions of taste, texture, and appearance are insignificant by comparison. Humans can distinguish an estimated 20,000 different odor qualities.

Food Joke

If you lived as a child in the 40's, 50's, 60's or 70's how did you survive? Looking back, it's hard to believe that we have lived as long as we have... As children, we would ride in cars with no seat belts or air bags. Riding in the back of a pickup truck on a warm day was always a special treat. Our baby cribs were covered with bright colored lead-based paint. We had no childproof lids on medicine bottles, doors, or cabinets, and when we rode our bikes, we had no helmets. We drank water from the garden hose and not from a bottle. Horrors! We would spend hours building our go-carts out of scraps and then rode down the hill, only to find out we forgot the brakes. After running into the bushes a few times we learned to solve the problem. We would leave home in the morning and play all day, as long as we were back when the streetlights came on. No one was able to reach us all day. No cell phones. Unthinkable. We played dodgeball and sometimes the ball would really hurt. We got cut and broke bones and broke teeth, and there were no lawsuits from these accidents. They were accidents. No one was to blame, but us. Remember accidents? We had fights and punched each other and got black and blue and learned to get over it. We ate cupcakes, bread and butter, and drank sugar soda but we were never overweight... we were always outside playing. We shared one grape soda with four friends, from one bottle and no one died from this. We did not have Playstations, Nintendo 64, X-Boxes, video games at all, 99 channels on cable,video tape movies, surround sound, personal cell phones, Personal Computers, Internet chat rooms ... we had friends. We went outside and found them. We rode bikes or walked to a friend's home and knocked on the door, or rung the bell or just walked in and talked to them. Imagine such a thing. Without asking a parent! By ourselves! Out there in the cold cruel world! Without a guardian. How did we do it? We made up games with sticks and tennis balls and ate worms and although we were told it would happen, we did not put out very many eyes, nor did the worms live inside us forever. Little League had tryouts and not everyone made the team. Those who didn't, had to learn to deal with disappointment... Some students weren't as smart as others so they failed a grade and were held back to repeat the same grade... Horrors! Tests were not adjusted for any reason. Our actions were our own. Consequences were expected. No one to hide behind. The idea of a parent bailing us out if we broke a law was unheard of. They actually sided with the law, imagine that! This generation has produced some of the best risk-takers and problem solvers and inventors ever. The past 50 years has been an explosion of innovation and new ideas. We had freedom, failure, success and responsibility, and we learned how to deal with it all. And you're one of them. Congratulations!

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