Spinach Artichoke Veggie Pizza

Spinach Artichoke Veggie Pizza might be a good recipe to expand your main course recipe box. This recipe serves 1. One serving contains 1083 calories, 76g of protein, and 65g of fat. For $6.35 per serving, this recipe covers 45% of your daily requirements of vitamins and minerals. This recipe is liked by 58 foodies and cooks. It is brought to you by The Happy House Wife. A mixture of fresh mozzarella cheese, garlic cloves, spinach leaves, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes roughly 45 minutes. This recipe is typical of Mediterranean cuisine. Overall, this recipe earns a great spoonacular score of 95%. If you like this recipe, take a look at these similar recipes: Spinach and Artichoke Pizza, Spinach Artichoke Pizza, and Spinach Artichoke Pizza.

Servings: 1

 

Ingredients:

2 cups grated fresh mozzarella cheese

2 fresh minced garlic cloves

1/2 cup grated fresh parmesan cheese

pizza dough

1 cup pizza sauce

handful of fresh spinach leaves

Equipment:

frying pan

Cooking instruction summary:

Spread pizza dough onto pan, and place thin layer of pizza sauce over dough.Sprinkle minced garlic over sauce.Place parmesan cheese, then a layer of mozzarella cheese onto pizza dough.Place sun-dried tomatoes on next, sinking them down into the cheese so they don't burn while cooking.Arrange chopped artichoke hearts and spinach leaves.Bake at 425 until pizza crust is golden brown and cheese is bubbly on top.

 

Step by step:


1. Spread pizza dough onto pan, and place thin layer of pizza sauce over dough.Sprinkle minced garlic over sauce.

2. Place parmesan cheese, then a layer of mozzarella cheese onto pizza dough.

3. Place sun-dried tomatoes on next, sinking them down into the cheese so they don't burn while cooking.Arrange chopped artichoke hearts and spinach leaves.

4. Bake at 425 until pizza crust is golden brown and cheese is bubbly on top.


Nutrition Information:

Quickview
1082k Calories
76g Protein
65g Total Fat
49g Carbs
53% Health Score
Limit These
Calories
1082k
54%

Fat
65g
101%

  Saturated Fat
38g
239%

Carbohydrates
49g
17%

  Sugar
16g
19%

Cholesterol
210mg
70%

Sodium
3926mg
171%

Get Enough Of These
Protein
76g
153%

Calcium
1795mg
180%

Vitamin K
157µg
150%

Phosphorus
1227mg
123%

Vitamin A
5779IU
116%

Vitamin B12
5µg
95%

Selenium
50µg
73%

Vitamin B2
1mg
60%

Zinc
8mg
58%

Manganese
0.71mg
35%

Iron
6mg
35%

Potassium
1218mg
35%

Vitamin C
27mg
33%

Magnesium
131mg
33%

Vitamin E
4mg
31%

Folate
104µg
26%

Vitamin B6
0.5mg
25%

Fiber
5g
21%

Copper
0.38mg
19%

Vitamin B3
3mg
15%

Vitamin B5
1mg
14%

Vitamin B1
0.18mg
12%

Vitamin D
1µg
8%

covered percent of daily need
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Food Trivia

When cranberries are ripe, they bounce like a rubber ball.

Food Joke

After my check-up [My thanks to Daniel S for the following] Moshe and his friends Abe, Max and Nathan meet at Brent Cross shopping centre for a coffee - as they do every Monday. They sit down and Moshe starts to discuss the importance of regular medical check-ups. He asks his friends, "So when did you all last have a medical?" All reply it was years ago. So Moshe tells them of doctor Myers, a wonderful doctor he went to and who gave him the best examination he’s ever had. He suggests they each contact doctor Myers and book a check-up ASAP. They agree to do so and take down the doctor’s phone number. The following Monday, Moshe asks his friends, "Nu, how went the medicals?" "After my check-up," says Abe, "doctor Myers asked me how old I was. I said I was seventy and he said I could expect to live another 30 years. I was so relieved and happy to hear that." "After my check-up," says Max, "doctor Myers also asked me how old I was. When I said I was eighty he said I could expect to live another 20 years. You can’t believe how fantastic it was for an eighty-year old to hear that." Nathan is looking very sad and doesn’t say anything at first. But Moshe eventually persuades him to discuss how his medical went. "Being older than all of you," says Nathan, "I have been loathe to see a doctor. But when Moshe told us of doctor Myers, I reluctantly booked to see him. After my check-up, the doctor asked me how old I was. When I said I was ninety, he looked at me and said, ‘Thanks for coming. Have a nice day.’"

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