Thai Chicken Soup

The recipe Thai Chicken Soup could satisfy your Asian craving in around 35 minutes. For $2.31 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. One portion of this dish contains about 26g of protein, 20g of fat, and a total of 348 calories. This recipe serves 8. It works well as a reasonably priced main course. If you have skinless boneless chicken breast, chicken stock, unsweetened coconut milk, and a few other ingredients on hand, you can make it. Plenty of people made this recipe, and 3772 would say it hit the spot. It is perfect for Autumn. It is brought to you by A Spicy Perspective. It is a good option if you're following a gluten free and dairy free diet. With a spoonacular score of 84%, this dish is outstanding. Try Thai Chicken Soup, Thai Chicken Soup, and Thai Chicken Soup for similar recipes.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 25 minutes

 

Ingredients:

1 cup shredded carrots

64 oz. chicken stock

1/4 - 1/2 tsp. crushed red pepper

1/4 cup fish sauce

2 Tb. fresh grated ginger

4 cloves garlic, minced

1/2 cup chopped green onions for garnish

1 large onion, peeled and sliced thin

1 red bell pepper, quartered and sliced thin

1 tsp. sesame oil

1 1/2 - 2 lbs. boneless skinless chicken breast, sliced thin

1 cup thinly sliced snap peas

1/2 cup roughly chopped thai basil

1 1/2 cups unsweetened coconut milk

2 Tb. vegetable oil

Equipment:

pot

Cooking instruction summary:

Place a large sauce pot over medium-high heat. Add both oils to the pot, followed by the onions. Saute the onions for 2-3 minutes, stirring regularly. Then add the garlic and ginger and saute for 1 more minute.Add the stock, coconut milk, fish sauce and crushed red pepper. Bring to a boil. Simmer for 10 minutes. Then add the sliced chicken. Stir to separate, then simmer another 5-8 minutes until the chicken is cooked through.Turn off the heat and add the red bell peppers, carrots, snap peas and basil. Cover the pot and steep the vegetable for 5 minutes, until barely cooked through, but still firm. Test for salt. Serve warm with a sprinkle of chopped green onions.

 

Step by step:


1. Place a large sauce pot over medium-high heat.

2. Add both oils to the pot, followed by the onions.

3. Saute the onions for 2-3 minutes, stirring regularly. Then add the garlic and ginger and saute for 1 more minute.

4. Add the stock, coconut milk, fish sauce and crushed red pepper. Bring to a boil. Simmer for 10 minutes. Then add the sliced chicken. Stir to separate, then simmer another 5-8 minutes until the chicken is cooked through.Turn off the heat and add the red bell peppers, carrots, snap peas and basil. Cover the pot and steep the vegetable for 5 minutes, until barely cooked through, but still firm. Test for salt.

5. Serve warm with a sprinkle of chopped green onions.


Nutrition Information:

Quickview
349k Calories
26g Protein
19g Total Fat
17g Carbs
16% Health Score
Limit These
Calories
349k
17%

Fat
19g
31%

  Saturated Fat
13g
86%

Carbohydrates
17g
6%

  Sugar
8g
9%

Cholesterol
61mg
20%

Sodium
1014mg
44%

Get Enough Of These
Protein
26g
53%

Vitamin A
3465IU
69%

Vitamin B3
13mg
67%

Selenium
36µg
52%

Vitamin B6
0.96mg
48%

Vitamin C
33mg
41%

Phosphorus
312mg
31%

Manganese
0.59mg
30%

Vitamin K
26µg
26%

Potassium
862mg
25%

Vitamin B2
0.33mg
19%

Magnesium
72mg
18%

Copper
0.32mg
16%

Vitamin B5
1mg
15%

Vitamin B1
0.2mg
13%

Folate
49µg
12%

Iron
2mg
12%

Fiber
2g
11%

Zinc
1mg
9%

Vitamin E
0.91mg
6%

Calcium
47mg
5%

Vitamin B12
0.2µg
3%

covered percent of daily need
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Related Videos:

How to Make AUTHENTIC Tom Kha Gai Soup (Thai Coconut Chicken Soup) - COOKwithAPRIL

 

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Food Trivia

Fortune cookies are not a traditional Chinese custom. They were invented in early 1900 in San Francisco.

Food Joke

Endearing terms It’s Daniel and Rivkah’s 50th wedding anniversary and to celebrate, their son Aaron invites the close family to a Golden Wedding dinner at his house. During the evening, Aaron gets very emotional every time he hears his dad call his mum by such endearing terms as ‘darling’, ‘petal’, ‘sweetheart’ and ‘my lover.’ It’s clear to Aaron that his parents are still very much in love. While Rivkah is out the room, Aaron goes over to his father, kisses him and quietly says, "Dad, I’m so pleased for you both. I think it`s fantastic that after 50 years you’re still calling mum by those loving pet names." But Daniel, looking very embarrassed, says, "Things are not always what they seem to be, son. I must tell you the truth - I forgot your mother’s name about 5 years ago."

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