Thai Chicken Soup

The recipe Thai Chicken Soup could satisfy your Asian craving in around 35 minutes. For $2.31 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. One portion of this dish contains about 26g of protein, 20g of fat, and a total of 348 calories. This recipe serves 8. It works well as a reasonably priced main course. If you have skinless boneless chicken breast, chicken stock, unsweetened coconut milk, and a few other ingredients on hand, you can make it. Plenty of people made this recipe, and 3772 would say it hit the spot. It is perfect for Autumn. It is brought to you by A Spicy Perspective. It is a good option if you're following a gluten free and dairy free diet. With a spoonacular score of 84%, this dish is outstanding. Try Thai Chicken Soup, Thai Chicken Soup, and Thai Chicken Soup for similar recipes.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 25 minutes

 

Ingredients:

1 cup shredded carrots

64 oz. chicken stock

1/4 - 1/2 tsp. crushed red pepper

1/4 cup fish sauce

2 Tb. fresh grated ginger

4 cloves garlic, minced

1/2 cup chopped green onions for garnish

1 large onion, peeled and sliced thin

1 red bell pepper, quartered and sliced thin

1 tsp. sesame oil

1 1/2 - 2 lbs. boneless skinless chicken breast, sliced thin

1 cup thinly sliced snap peas

1/2 cup roughly chopped thai basil

1 1/2 cups unsweetened coconut milk

2 Tb. vegetable oil

Equipment:

pot

Cooking instruction summary:

Place a large sauce pot over medium-high heat. Add both oils to the pot, followed by the onions. Saute the onions for 2-3 minutes, stirring regularly. Then add the garlic and ginger and saute for 1 more minute.Add the stock, coconut milk, fish sauce and crushed red pepper. Bring to a boil. Simmer for 10 minutes. Then add the sliced chicken. Stir to separate, then simmer another 5-8 minutes until the chicken is cooked through.Turn off the heat and add the red bell peppers, carrots, snap peas and basil. Cover the pot and steep the vegetable for 5 minutes, until barely cooked through, but still firm. Test for salt. Serve warm with a sprinkle of chopped green onions.

 

Step by step:


1. Place a large sauce pot over medium-high heat.

2. Add both oils to the pot, followed by the onions.

3. Saute the onions for 2-3 minutes, stirring regularly. Then add the garlic and ginger and saute for 1 more minute.

4. Add the stock, coconut milk, fish sauce and crushed red pepper. Bring to a boil. Simmer for 10 minutes. Then add the sliced chicken. Stir to separate, then simmer another 5-8 minutes until the chicken is cooked through.Turn off the heat and add the red bell peppers, carrots, snap peas and basil. Cover the pot and steep the vegetable for 5 minutes, until barely cooked through, but still firm. Test for salt.

5. Serve warm with a sprinkle of chopped green onions.


Nutrition Information:

Quickview
349k Calories
26g Protein
19g Total Fat
17g Carbs
16% Health Score
Limit These
Calories
349k
17%

Fat
19g
31%

  Saturated Fat
13g
86%

Carbohydrates
17g
6%

  Sugar
8g
9%

Cholesterol
61mg
20%

Sodium
1014mg
44%

Get Enough Of These
Protein
26g
53%

Vitamin A
3465IU
69%

Vitamin B3
13mg
67%

Selenium
36µg
52%

Vitamin B6
0.96mg
48%

Vitamin C
33mg
41%

Phosphorus
312mg
31%

Manganese
0.59mg
30%

Vitamin K
26µg
26%

Potassium
862mg
25%

Vitamin B2
0.33mg
19%

Magnesium
72mg
18%

Copper
0.32mg
16%

Vitamin B5
1mg
15%

Vitamin B1
0.2mg
13%

Folate
49µg
12%

Iron
2mg
12%

Fiber
2g
11%

Zinc
1mg
9%

Vitamin E
0.91mg
6%

Calcium
47mg
5%

Vitamin B12
0.2µg
3%

covered percent of daily need
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Related Videos:

How to Make AUTHENTIC Tom Kha Gai Soup (Thai Coconut Chicken Soup) - COOKwithAPRIL

 

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Food Trivia

Gorgonzola cheese dates back to the year 879!

Food Joke

It will be a mitzvah! One day, as Judith is reaching inside her fridge for something for dinner, she notices a plastic-wrapped chicken right at the back, on the bottom shelf. She removes it from the fridge and she’s not happy with what she sees. This is a chicken she bought many weeks ago and has forgotten about. It’s looking very ragged and unappetising - even a bit smelly. But just as she`s about to throw it in the bin, her husband Harry stops her. "Don’t do that," says Harry. "Our neighbour Bernie has been out of work for months and he and his family probably haven’t had a roast chicken meal for ages. I think you should give him the chicken." "But it`s no good, it’s probably gone off," says Judith. "It doesn`t matter," says Harry, "just do it. It will be a mitzvah!" So Judith gives the chicken to her next door neighbour. But then, two days later, they learn that Bernie is terribly sick and has been taken to the local hospital. "We must go to the hospital right away," says Harry, "and pay Bernie a visit – it will be a mitzvah!" The day following their visit, they learn that Bernie has died. "Oy gevalt," cries Judith, "what on earth shall we do, Harry?" "What shall we do?" Harry replies, "We shall go to Bernie’s levoyah, that’s what. It will be a mitzvah!" Two days after attending Bernie’s levoyah, Harry says, "Judith, we`ve got to pay a visit to Bernie’s family while they’re sitting shivah. It will be a mitzvah!" So Judith and Bernie go next door to join the family in prayers for the loss of their husband and father. By the time they return home, Judith is crying. "Harry," she sobs, "don’t you think it was wrong of us to give Bernie that old chicken?" "You must be joking, Judith," replies Harry. "From that one old chicken, we got ourselves four mitzvahs!" levoyah: funeral shivah: 7 day period of mourning mitzvah: good deed.

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