Thai Chicken Soup

The recipe Thai Chicken Soup could satisfy your Asian craving in around 35 minutes. For $2.31 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. One portion of this dish contains about 26g of protein, 20g of fat, and a total of 348 calories. This recipe serves 8. It works well as a reasonably priced main course. If you have skinless boneless chicken breast, chicken stock, unsweetened coconut milk, and a few other ingredients on hand, you can make it. Plenty of people made this recipe, and 3772 would say it hit the spot. It is perfect for Autumn. It is brought to you by A Spicy Perspective. It is a good option if you're following a gluten free and dairy free diet. With a spoonacular score of 84%, this dish is outstanding. Try Thai Chicken Soup, Thai Chicken Soup, and Thai Chicken Soup for similar recipes.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 25 minutes

 

Ingredients:

1 cup shredded carrots

64 oz. chicken stock

1/4 - 1/2 tsp. crushed red pepper

1/4 cup fish sauce

2 Tb. fresh grated ginger

4 cloves garlic, minced

1/2 cup chopped green onions for garnish

1 large onion, peeled and sliced thin

1 red bell pepper, quartered and sliced thin

1 tsp. sesame oil

1 1/2 - 2 lbs. boneless skinless chicken breast, sliced thin

1 cup thinly sliced snap peas

1/2 cup roughly chopped thai basil

1 1/2 cups unsweetened coconut milk

2 Tb. vegetable oil

Equipment:

pot

Cooking instruction summary:

Place a large sauce pot over medium-high heat. Add both oils to the pot, followed by the onions. Saute the onions for 2-3 minutes, stirring regularly. Then add the garlic and ginger and saute for 1 more minute.Add the stock, coconut milk, fish sauce and crushed red pepper. Bring to a boil. Simmer for 10 minutes. Then add the sliced chicken. Stir to separate, then simmer another 5-8 minutes until the chicken is cooked through.Turn off the heat and add the red bell peppers, carrots, snap peas and basil. Cover the pot and steep the vegetable for 5 minutes, until barely cooked through, but still firm. Test for salt. Serve warm with a sprinkle of chopped green onions.

 

Step by step:


1. Place a large sauce pot over medium-high heat.

2. Add both oils to the pot, followed by the onions.

3. Saute the onions for 2-3 minutes, stirring regularly. Then add the garlic and ginger and saute for 1 more minute.

4. Add the stock, coconut milk, fish sauce and crushed red pepper. Bring to a boil. Simmer for 10 minutes. Then add the sliced chicken. Stir to separate, then simmer another 5-8 minutes until the chicken is cooked through.Turn off the heat and add the red bell peppers, carrots, snap peas and basil. Cover the pot and steep the vegetable for 5 minutes, until barely cooked through, but still firm. Test for salt.

5. Serve warm with a sprinkle of chopped green onions.


Nutrition Information:

Quickview
349k Calories
26g Protein
19g Total Fat
17g Carbs
16% Health Score
Limit These
Calories
349k
17%

Fat
19g
31%

  Saturated Fat
13g
86%

Carbohydrates
17g
6%

  Sugar
8g
9%

Cholesterol
61mg
20%

Sodium
1014mg
44%

Get Enough Of These
Protein
26g
53%

Vitamin A
3465IU
69%

Vitamin B3
13mg
67%

Selenium
36µg
52%

Vitamin B6
0.96mg
48%

Vitamin C
33mg
41%

Phosphorus
312mg
31%

Manganese
0.59mg
30%

Vitamin K
26µg
26%

Potassium
862mg
25%

Vitamin B2
0.33mg
19%

Magnesium
72mg
18%

Copper
0.32mg
16%

Vitamin B5
1mg
15%

Vitamin B1
0.2mg
13%

Folate
49µg
12%

Iron
2mg
12%

Fiber
2g
11%

Zinc
1mg
9%

Vitamin E
0.91mg
6%

Calcium
47mg
5%

Vitamin B12
0.2µg
3%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

How to Make AUTHENTIC Tom Kha Gai Soup (Thai Coconut Chicken Soup) - COOKwithAPRIL

 

Suggested for you

Slow Cooker Chicken Mole
Thai Red Curry with Butternut Squash and Chickpeas
Roasted Red Pepper Soup
Healthy Gluten Free Paleo Sweet Potato Pancakes
Strawberry Cheesecake Chimichangas
Maple Walnut Sweet Potato Loaf
Quinoa Egg Salad with Grilled Asparagus
Spiced Sweet Potato Caramels
Ultra Thick and Soft Peanut Butter M&M Cookies
Ultimate Portobello Mushroom Pizza
Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

Popular Recipes
Garlicky Kale

Foodista

Jean-Georges Vongerichten's Kale Salad with Parmesan and Lemon

Serious Eats

Meyer Lemon Cheesecake

Foodista

Caramel Banana Cream Pie

Like Mother, Like Daughter

Chocolate Almond Butter Cookies

Taylor Made It Paleo