Shaved Broccoli Salad with Apples and Bacon

Shaved Broccoli Salad with Apples and Bacon takes around 15 minutes from beginning to end. This salad has 203 calories, 9g of protein, and 10g of fat per serving. This recipe serves 3 and costs $1.07 per serving. 22 people have tried and liked this recipe. If you have cider vinegar, black pepper, lemon juice, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free diet. It is brought to you by The Roasted Root. Overall, this recipe earns a super spoonacular score of 84%. If you like this recipe, take a look at these similar recipes: Shaved Broccoli-Apple Salad with Tarragon Dressing and Bacon, Grated Broccoli Salad with Carrots, Apples, and Warm Bacon Dressing, and Cook the Book: French Toast with Shaved Apples and Bacon Beer Brats.

Servings: 3

Preparation duration: 15 minutes

 

Ingredients:

1/3 cup full-fat plain Greek yogurt

½ teaspoon black pepper

1 pound broccoli (1 large crown)

3 tablespoons cider vinegar

2 strips bacon, cooked and chopped

1 large Gala apple, cored and sliced

1 tablespoon fresh lemon juice

2 tablespoons mayonnaise*

1 tablespoon whole-grain mustard

Equipment:

whisk

bowl

food processor

mixing bowl

Cooking instruction summary:

Cook the bacon over medium heat until it reaches desired level of crisp. Place it on a plate, chop it, and set aside.In a large serving bowl, whisk together the cider vinegar, mustard, pepper, yogurt, mayo, and lemon juice until well-combined and creamy.Place broccoli in a food processor and pulse a few times to give it a rough chop (if you dont own a food processor, do as I did and thinly slice the broccoli).Add the broccoli, apple, and bacon to the mixing bowl and toss well until everything is coated in dressing.Serve alongside your favorite entre!

 

Step by step:


1. Cook the bacon over medium heat until it reaches desired level of crisp.

2. Place it on a plate, chop it, and set aside.In a large serving bowl, whisk together the cider vinegar, mustard, pepper, yogurt, mayo, and lemon juice until well-combined and creamy.

3. Place broccoli in a food processor and pulse a few times to give it a rough chop (if you dont own a food processor, do as I did and thinly slice the broccoli).

4. Add the broccoli, apple, and bacon to the mixing bowl and toss well until everything is coated in dressing.

5. Serve alongside your favorite entre!


Nutrition Information:

Quickview
200k Calories
8g Protein
9g Total Fat
22g Carbs
21% Health Score
Limit These
Calories
200k
10%

Fat
9g
15%

  Saturated Fat
1g
12%

Carbohydrates
22g
7%

  Sugar
11g
13%

Cholesterol
10mg
3%

Sodium
267mg
12%

Get Enough Of These
Protein
8g
18%

Vitamin C
140mg
170%

Vitamin K
171µg
163%

Folate
100µg
25%

Fiber
5g
24%

Manganese
0.45mg
22%

Vitamin A
996IU
20%

Potassium
644mg
18%

Vitamin B6
0.35mg
17%

Phosphorus
166mg
17%

Vitamin B2
0.28mg
16%

Selenium
10µg
15%

Vitamin B1
0.18mg
12%

Vitamin E
1mg
11%

Magnesium
43mg
11%

Vitamin B5
1mg
11%

Calcium
107mg
11%

Vitamin B3
1mg
8%

Iron
1mg
8%

Zinc
0.99mg
7%

Copper
0.12mg
6%

Vitamin B12
0.24µg
4%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

When taken in large doses nutmeg works as a hallucinogen.

Food Joke

Argument n. -- A discussion that occurs when you're right, but he just hasn't realized it yet. Airhead n. -- What a woman intentionally becomes when pulled over by a policeman. Bar-be-que n. -- You bought the groceries, washed the lettuce, chopped the tomatoes, diced the onions, marinated the meat, and cleaned everything up, but he "made the dinner". Cantaloupe n. -- Gotta get married in a church. Childbirth n. -- You get to go through 36 hours of contractions; he gets to hold your hand and say "focus...breathe...push..." Clothes dryer n. -- An appliance designed to eat socks. Diet Soda n. -- A drink you buy at a convenience store to go with a half pound bag of peanut M&M's. Eternity n. -- The last two minutes of a football game. Exercise v. -- To walk up and down a mall, occasionally resting to make a purchase. Grocery list n. -- What you spend half an hour writing, then forget to take with you to the store. Hair Dresser n. -- Someone who is able to create a style you will never be able to duplicate again. See "Magician". Hardware Store n. -- Similar to a black hole in space: if he goes in, he isn't coming out anytime soon. Lipstick n. -- On your lips, coloring to enhance the beauty of your mouth. On his collar, coloring only a tramp would wear...! Park v./n. -- Before children, a verb meaning "to go somewhere and neck." After children, a noun meaning a place with a swing set and slide. Patience n. -- The most important ingredient for dating, marriage, and children. See also "tranquilizers". Valentine's Day n. -- A day when you have dreams of a candlelight dinner, diamonds, and romance, but consider yourself lucky to get a card. Waterproof Mascara n. -- Comes off if you cry, shower, or swim, but will not come off if you try to remove it. Author unknown.

Popular Recipes
Salmon with Lemon Cream Sauce

Simply Recipes

Dinner Tonight: Greek Yellow Split-Pea Soup with Red Onion and Lemon

Serious Eats

Greek Side Salad

Foodista

Toffee Crunch Peanut Butter Balls

Fifteen Spatulas

Fudge

Add A Pinch