Chocolate glazed donut bites

Chocolate glazed donut bites requires about 10 minutes from start to finish. For 65 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. One serving contains 125 calories, 4g of protein, and 4g of fat. This recipe serves 12. This recipe from Running to the Kitchen has 500 fans. Plenty of people really liked this side dish. If you have egg, brown sugar, unsweetened cocoa powder, and a few other ingredients on hand, you can make it. Overall, this recipe earns a not so super spoonacular score of 30%. If you like this recipe, take a look at these similar recipes: Glazed Chocolate Donut Holes, Glazed Chocolate Donut Muffins, and Glazed Chocolate Donut Holes.

Servings: 12

Preparation duration: 10 minutes

 

Ingredients:

¼ cup all purpose flour

¼ cup almond meal

¾ teaspoon baking powder

¼ teaspoon baking soda

3 tablespoons brown sugar

¼ teaspoon cinnamon

1 tablespoon melted coconut oil

1 egg

5 drops liquid stevia

3-4 tablespoons milk

2 tablespoons plain greek yogurt

¼ teaspoon salt

½ cup spelt flour

sprinkles

1 tablespoon dark unsweetened cocoa powder

1 teaspoon vanilla extract

½ scoop (2 tablespoons) chocolate whey protein powder

Equipment:

mini muffin tray

oven

bowl

whisk

spatula

wire rack

frying pan

Cooking instruction summary:

Preheat oven to 350 degrees and grease a mini muffin pan.Combine all the dry ingredients in a medium bowl.Whisk together wet ingredients using 3 tablespoons milk in a separate small bowl.Pour wet into dry and combine with a spatula. If too dry, add additional tablespoon of milk. Batter will be thick, like a muffin consistency.Spoon batter into mini muffin pan, filled ¾ of the way in each.Bake for 7-8 minutes.Remove donut bites from pan and cool on a wire rack.Combine all ingredients in a small bowl and mix together with a spoon until smooth.Once donut bites are completely cooled, dip tops into icing and top with sprinkles.

 

Step by step:


1. Preheat oven to 350 degrees and grease a mini muffin pan.

2. Combine all the dry ingredients in a medium bowl.

3. Whisk together wet ingredients using 3 tablespoons milk in a separate small bowl.

4. Pour wet into dry and combine with a spatula. If too dry, add additional tablespoon of milk. Batter will be thick, like a muffin consistency.Spoon batter into mini muffin pan, filled ¾ of the way in each.

5. Bake for 7-8 minutes.

6. Remove donut bites from pan and cool on a wire rack.

7. Combine all ingredients in a small bowl and mix together with a spoon until smooth.Once donut bites are completely cooled, dip tops into icing and top with sprinkles.


Nutrition Information:

Quickview
125k Calories
3g Protein
3g Total Fat
19g Carbs
2% Health Score
Limit These
Calories
125k
6%

Fat
3g
6%

  Saturated Fat
1g
12%

Carbohydrates
19g
7%

  Sugar
12g
14%

Cholesterol
16mg
6%

Sodium
89mg
4%

Get Enough Of These
Protein
3g
7%

Vitamin B2
0.16mg
9%

Vitamin B1
0.13mg
9%

Vitamin B12
0.48µg
8%

Vitamin B5
0.78mg
8%

Vitamin B3
1mg
8%

Vitamin B6
0.15mg
7%

Fiber
1g
6%

Calcium
44mg
4%

Phosphorus
36mg
4%

Selenium
2µg
4%

Iron
0.62mg
3%

Manganese
0.05mg
2%

Potassium
70mg
2%

Folate
7µg
2%

Copper
0.03mg
1%

Magnesium
4mg
1%

covered percent of daily need
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Food Trivia

Microwaving food does not diminish the nutrients. When done right, it's actually one of the most nutritionally sound methods in food preparation.

Food Joke

The Lone Ranger and Tonto walked into a bar one day and sat down to drink a beer. After a few minutes, a big tall cowboy walked in and said, "Who owns the big white horse outside?" The Lone Ranger stood up, hitched his gunbelt, and said, "I do. Why?" The cowboy looked at the Lone Ranger and said, "I just thought you would like to know that your horse is just about dead outside!" The Lone Ranger and Tonto rushed outside and, sure enough, Silver was about dead from heat exhaustion. The Lone Ranger got him some water and made him drink it, and soon Silver was starting to feel a little better. The Lone Ranger turned to Tonto and said, "Tonto, I want you to run around Silver and see if you can create enough of a breeze to make him start to feel better." Tonto said, "Sure Kemosabe", and took off running circles around Silver. Not able to do anything else but wait, the Lone Ranger returned to the bar to finish his drink. A few minutes later, another cowboy struts into the bar and announces, "Who owns that big white horse outside?" The Lone Ranger stands again and claims, "I do. What is wrong with him this time?" The cowboy says to him, "Nothing much, I just wanted you to know... you left your Injun running!"

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