Chocolate glazed donut bites

Chocolate glazed donut bites requires about 10 minutes from start to finish. For 65 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. One serving contains 125 calories, 4g of protein, and 4g of fat. This recipe serves 12. This recipe from Running to the Kitchen has 500 fans. Plenty of people really liked this side dish. If you have egg, brown sugar, unsweetened cocoa powder, and a few other ingredients on hand, you can make it. Overall, this recipe earns a not so super spoonacular score of 30%. If you like this recipe, take a look at these similar recipes: Glazed Chocolate Donut Holes, Glazed Chocolate Donut Muffins, and Glazed Chocolate Donut Holes.

Servings: 12

Preparation duration: 10 minutes

 

Ingredients:

¼ cup all purpose flour

¼ cup almond meal

¾ teaspoon baking powder

¼ teaspoon baking soda

3 tablespoons brown sugar

¼ teaspoon cinnamon

1 tablespoon melted coconut oil

1 egg

5 drops liquid stevia

3-4 tablespoons milk

2 tablespoons plain greek yogurt

¼ teaspoon salt

½ cup spelt flour

sprinkles

1 tablespoon dark unsweetened cocoa powder

1 teaspoon vanilla extract

½ scoop (2 tablespoons) chocolate whey protein powder

Equipment:

mini muffin tray

oven

bowl

whisk

spatula

wire rack

frying pan

Cooking instruction summary:

Preheat oven to 350 degrees and grease a mini muffin pan.Combine all the dry ingredients in a medium bowl.Whisk together wet ingredients using 3 tablespoons milk in a separate small bowl.Pour wet into dry and combine with a spatula. If too dry, add additional tablespoon of milk. Batter will be thick, like a muffin consistency.Spoon batter into mini muffin pan, filled ¾ of the way in each.Bake for 7-8 minutes.Remove donut bites from pan and cool on a wire rack.Combine all ingredients in a small bowl and mix together with a spoon until smooth.Once donut bites are completely cooled, dip tops into icing and top with sprinkles.

 

Step by step:


1. Preheat oven to 350 degrees and grease a mini muffin pan.

2. Combine all the dry ingredients in a medium bowl.

3. Whisk together wet ingredients using 3 tablespoons milk in a separate small bowl.

4. Pour wet into dry and combine with a spatula. If too dry, add additional tablespoon of milk. Batter will be thick, like a muffin consistency.Spoon batter into mini muffin pan, filled ¾ of the way in each.

5. Bake for 7-8 minutes.

6. Remove donut bites from pan and cool on a wire rack.

7. Combine all ingredients in a small bowl and mix together with a spoon until smooth.Once donut bites are completely cooled, dip tops into icing and top with sprinkles.


Nutrition Information:

Quickview
125k Calories
3g Protein
3g Total Fat
19g Carbs
2% Health Score
Limit These
Calories
125k
6%

Fat
3g
6%

  Saturated Fat
1g
12%

Carbohydrates
19g
7%

  Sugar
12g
14%

Cholesterol
16mg
6%

Sodium
89mg
4%

Get Enough Of These
Protein
3g
7%

Vitamin B2
0.16mg
9%

Vitamin B1
0.13mg
9%

Vitamin B12
0.48µg
8%

Vitamin B5
0.78mg
8%

Vitamin B3
1mg
8%

Vitamin B6
0.15mg
7%

Fiber
1g
6%

Calcium
44mg
4%

Phosphorus
36mg
4%

Selenium
2µg
4%

Iron
0.62mg
3%

Manganese
0.05mg
2%

Potassium
70mg
2%

Folate
7µg
2%

Copper
0.03mg
1%

Magnesium
4mg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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