Wine Smoothie with Mango and Pineapple

Wine Smoothie with Mango and Pineapple is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe with 4 servings. One serving contains 373 calories, 2g of protein, and 1g of fat. For $3.95 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. It works well as a breakfast. 391 person have made this recipe and would make it again. If you have mango, pineapple chunks, white wine, and a few other ingredients on hand, you can make it. It is brought to you by Daily Dish Recipes. From preparation to the plate, this recipe takes about 5 minutes. Overall, this recipe earns a good spoonacular score of 59%. Users who liked this recipe also liked Mango-Pineapple Smoothie, Mango Pineapple Smoothie, and Pineapple Mango Smoothie.

Servings: 4

Preparation duration: 5 minutes

 

Ingredients:

2 cups of Dole frozen mango chunks

2 cups of Dole frozen pineapple chunks

1 bottle (750ml) of white wine

Equipment:

blender

Cooking instruction summary:

Throw it all in a blender together and blend until smooth or the consistency that you like.Serve with fresh fruit slices or add maraschino cherries for some color.

 

Step by step:


1. Throw it all in a blender together and blend until smooth or the consistency that you like.

2. Serve with fresh fruit slices or add maraschino cherries for some color.


Nutrition Information:

Quickview
274k Calories
1g Protein
0.44g Total Fat
35g Carbs
6% Health Score
Limit These
Calories
274k
14%

Fat
0.44g
1%

  Saturated Fat
0.09g
1%

Carbohydrates
35g
12%

  Sugar
29g
33%

Cholesterol
0.0mg
0%

Sodium
11mg
0%

Alcohol
19g
107%

Get Enough Of These
Protein
1g
3%

Vitamin C
41mg
50%

Vitamin A
951IU
19%

Vitamin B6
0.28mg
14%

Manganese
0.27mg
14%

Potassium
418mg
12%

Fiber
2g
11%

Copper
0.23mg
11%

Magnesium
44mg
11%

Folate
43µg
11%

Vitamin B1
0.15mg
10%

Vitamin B3
1mg
5%

Iron
0.97mg
5%

Phosphorus
53mg
5%

Vitamin E
0.77mg
5%

Vitamin B2
0.08mg
5%

Vitamin K
5µg
5%

Calcium
44mg
4%

Zinc
0.42mg
3%

Vitamin B5
0.25mg
2%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

Eskimos use refrigerators to stop their food from freezing.

Food Joke

Jewish Doctors The following quotes were taken from actual medical records from Israeli hospitals... • Between you and me, we ought to be able to get this lady pregnant. • She is numb from her toes down. • By the time he was admitted, his rapid heart had stopped and he was feeling better. • Patient has chest pain if she lies on her left side for over a year. • On the second day the knee was better and on the third day it had completely disappeared. • She has had no rigors or shaking chills, but her husband states she was very hot in bed last night. • The patient has been depressed ever since she began seeing me in 1983. • Patient was released to outpatient department without dressing. • I have suggested that he loosen his pants before standing and then, when he stands with the help of his wife, they should fall to the floor. • The patient is tearful and crying constantly. She also appears to be depressed. • Discharge status: Alive but without permission. • Healthy appearing decrepit 69 year-old male, mentally alert but forgetful. • The patient refused an autopsy. • The patient has no past history of suicides. • Patient has left his white blood cells at another hospital. • The patient`s past medical history has been remarkably insignificant with only a 40 pound weight gain in the past three days. • She slipped on the ice and apparently her legs went in separate directions in early December. • The patient experienced sudden onset of severe shortness of breath with a picture of acute pulmonary oedema at home while having sex, which gradually deteriorated in the emergency room. • The patient had waffles for breakfast and anorexia for lunch. • The patient was in his usual state of good health until his aeroplane ran out of gas and crashed. • When she fainted, her eyes rolled around the room.

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