Churro Chex

Churro Chex might be just the European recipe you are searching for. For 61 cents per serving, you get a dessert that serves 8. Watching your figure? This lacto ovo vegetarian recipe has 339 calories, 3g of protein, and 12g of fat per serving. 261 person have tried and liked this recipe. From preparation to the plate, this recipe takes approximately 12 minutes. A mixture of sugar, cinnamon, cinnamon, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by Oh Sweet Basil. With a spoonacular score of 84%, this dish is outstanding. Users who liked this recipe also liked Churro Waffles, Churro Bites, and Churro Pretzels.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 2 minutes

 

Ingredients:

1/2 cup of butter

2 cups Cinnamon Chips (found by the chocolate chips)

3 Teaspoons Cinnamon

1 cup Powdered Sugar

1 Regular (not family size) box of Rice Chex (about 10 cups)

1/2 cup Sugar

Equipment:

baking paper

baking sheet

bowl

sauce pan

spatula

Cooking instruction summary:

Place the cereal in a very large bowl and line 2 cookie sheets with parchment paper. In a saucepan over medium heat, add the butter and begin to melt down halfway then add the cinnamon chips and stir until combined. Meanwhile, in a bowl, gently stir together the powdered sugar, sugar and cinnamon. Set aside. Once the cinnamon chips are all melted, pour over the cereal and fold with a rubber spatula to coat then add the powdered sugar mixture, folding again to coat. Spread out on the cookie sheets and allow to cool for 10-20 minutes. Store in tupperware or ziplocs.

 

Step by step:


1. Place the cereal in a very large bowl and line 2 cookie sheets with parchment paper.

2. In a saucepan over medium heat, add the butter and begin to melt down halfway then add the cinnamon chips and stir until combined.

3. Meanwhile, in a bowl, gently stir together the powdered sugar, sugar and cinnamon. Set aside.

4. Once the cinnamon chips are all melted, pour over the cereal and fold with a rubber spatula to coat then add the powdered sugar mixture, folding again to coat.

5. Spread out on the cookie sheets and allow to cool for 10-20 minutes. Store in tupperware or ziplocs.


Nutrition Information:

Quickview
482k Calories
4g Protein
12g Total Fat
104g Carbs
14% Health Score
Limit These
Calories
482k
24%

Fat
12g
20%

  Saturated Fat
7g
47%

Carbohydrates
104g
35%

  Sugar
31g
35%

Cholesterol
30mg
10%

Sodium
410mg
18%

Get Enough Of These
Protein
4g
10%

Manganese
11mg
584%

Fiber
33g
133%

Iron
16mg
90%

Calcium
728mg
73%

Folate
254µg
64%

Zinc
5mg
39%

Vitamin B6
0.72mg
36%

Vitamin B3
7mg
35%

Vitamin B2
0.57mg
34%

Vitamin B1
0.49mg
32%

Vitamin B12
1µg
32%

Vitamin A
1156IU
23%

Vitamin K
20µg
19%

Copper
0.3mg
15%

Selenium
9µg
14%

Vitamin E
2mg
14%

Vitamin C
9mg
12%

Magnesium
46mg
12%

Vitamin D
1µg
10%

Phosphorus
91mg
9%

Potassium
317mg
9%

Vitamin B5
0.73mg
7%

covered percent of daily need
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Food Trivia

At both Ephesus and Eleusis in Greece the priestess were known as 'bees' because bees and the way honey was gathered and eaten had religious connotations. Honey, considered miraculously made by bees, often signified truth because honey needs no treatment after it has been collected and it does not deteriorate.

Food Joke

"Never smart off to a teacher whose eyes and ears are twitching." -Andrew, Age 9 "Wear a hat when feeding seagulls." -Rocky, age 9 "Sleep in your clothes so you'll be dressed in the morning." -Stephanie, age 8 "Don't flush the john when your dad's in the shower." -Lamar, age 10 "Never ask for anything that costs more than $5 when your parents are doing taxes." -Carrol, age 9 "Never bug a pregnant mom." -Nicholas, age 11 "Don't ever be too full for dessert." -Kelly, age 10 "When your dad is mad and asks you, 'Do I look stupid?' don't answer him." -Heather, age 16 "Never tell your mom her diet's not working." -Michael, age 14 "Don't pick on your sister when she's holding a baseball bat." -Joel, age 12 "When you get a bad grade in school, show it to your mom when she's on the phone." -Alyesha, age 13 "Never try to baptize a cat." -Laura, age 13 "Never spit when on a roller coaster." -Scott, age 11 "Never do pranks at a police station." -Sam, age 10 "Beware of cafeteria food when it looks like it's moving." -Rob, age 10 "Never tell your little brother that you're not going to do what your mom told you to do." -Hank, age 12 "Remember you're never too old to hold your father's hand." -Molly, age 11 "Listen to your brain. It has lots of information." -Chelsey, age 7 "Stay away from prunes." -Randy, age 9 "Never dare your little brother to paint the family car." -Phillip, age 13 "Forget the cake, go for the icing." -Cynthia, age 8 "Remember the two places you are always welcome-church and Grandma's house." -Joanne, age 11 "When you want something expensive, ask your grandparents." -Matthew, age 12.

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