Berry Delicious Fruit Salad

The recipe Berry Delicious Fruit Salad can be made in around 15 minutes. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe has 97 calories, 1g of protein, and 0g of fat per serving. For $1.22 per serving, you get a side dish that serves 8. If you have blackberries, green grapes, lime juice, and a few other ingredients on hand, you can make it. 997 people were impressed by this recipe. It is brought to you by Dizzy Busy and Hungry. With a spoonacular score of 96%, this dish is awesome. Similar recipes are Berry Delicious Summer Salad, Berry Fruit Salad, and Mojito Fruit Salad: Melon & Berry Salad with Mint-Lime Dressing.

Servings: 8

Preparation duration: 15 minutes

 

Ingredients:

12 ounces blackberries

2 cups green grapes

1 tablespoon lime juice

12 ounces fresh pineapple

1 tablespoon pineapple juice (I used the juice from the fresh pineapple)

16 ounces strawberries

2 tablespoons sugar

¼ teaspoon vanilla extract

Equipment:

bowl

Cooking instruction summary:

Cut the strawberries and pineapple into bite-sized chunks. Add the blackberries and grapes. Set aside.Combine the lime juice, pineapple juice, sugar, and vanilla extract. Stir until the sugar is dissolved.Add the dressing to the bowl of fruit and toss to combine. Serve plain, or topped with whipped cream for an extra special treat!

 

Step by step:


1. Cut the strawberries and pineapple into bite-sized chunks.

2. Add the blackberries and grapes. Set aside.

3. Combine the lime juice, pineapple juice, sugar, and vanilla extract. Stir until the sugar is dissolved.

4. Add the dressing to the bowl of fruit and toss to combine.

5. Serve plain, or topped with whipped cream for an extra special treat!


Nutrition Information:

Quickview
97k Calories
1g Protein
0.49g Total Fat
24g Carbs
25% Health Score
Limit These
Calories
97k
5%

Fat
0.49g
1%

  Saturated Fat
0.04g
0%

Carbohydrates
24g
8%

  Sugar
18g
20%

Cholesterol
0.0mg
0%

Sodium
2mg
0%

Get Enough Of These
Protein
1g
3%

Vitamin C
64mg
78%

Manganese
0.92mg
46%

Fiber
4g
17%

Vitamin K
15µg
15%

Copper
0.19mg
10%

Folate
33µg
8%

Potassium
278mg
8%

Vitamin B6
0.12mg
6%

Magnesium
24mg
6%

Vitamin B1
0.08mg
6%

Vitamin E
0.75mg
5%

Iron
0.76mg
4%

Vitamin B3
0.78mg
4%

Vitamin B2
0.06mg
4%

Phosphorus
34mg
3%

Calcium
31mg
3%

Vitamin B5
0.3mg
3%

Vitamin A
148IU
3%

Zinc
0.39mg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Cheese is the most stolen food in the world.

Food Joke

An elderly couple were celebrating their 50th wedding anniversary, so they decided to return to the little town where they first met. They sat in a small coffee shop in the town and were telling the waitress about their love for each other and how they met at this same spot. Sitting next to them was the local cop and he smiled as the old couple spoke. After the waitress left the table, the old man said to his wife, 'Remember the first time we made love, it was up in that field across the road, when I put you against the fence. Why don't we do it again for old times sake?' The wife giggled like crazy and said, 'Sure, why not.' So off they went out the door and across to the field. The cop smiled to himself, thinking how romantic this was and decided he better keep an eye on the couple so they didn't run into any harm. The old couple walked to the field and as they approached the fence they began to undress. The old man picked up his wife when they were naked and leaned her against the fence. The cop was watching from the bushes and was surprised at what he saw. With the vitality of youth, the wife bounced up and down excitedly, while the husband thrashed around like a wild man, then they both fell to the ground in exhaustion. Eventually, they stood up,shook themselves, and got dressed. As they walked back towards the road, the cop stepped from his hiding spot and said, 'That is the most wonderful love making I have ever seen. You must have been a wild couple when you were young.' 'not really,' said the old man, 'when we were young, that fence wasn't electric.'.

Popular Recipes
Spicy Creamed Steak

Add A Pinch

Classic Red Velvet Cupcakes

Bright Eyed Baker

Green Bean Beet and Pistachio Salad

Tori Avey

Fudge Cake

Add A Pinch

Whole Wheat Strawberry Rhubarb Fruit Pockets

Lovely Little Kitchen