Creamy Sweet Whipped Carrots

Creamy Sweet Whipped Carrots is a side dish that serves 4. One serving contains 162 calories, 3g of protein, and 10g of fat. For 76 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. 11 person have tried and liked this recipe. Head to the store and pick up fat-free milk, ground cinnamon, cream cheese, and a few other things to make it today. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. From preparation to the plate, this recipe takes approximately 15 minutes. It is brought to you by Kraft Recipes. With a spoonacular score of 59%, this dish is solid. Users who liked this recipe also liked Whipped Carrots with Cranberries, Whipped Potatoes and Carrots, and Whipped Carrots with Sriracha Butter #SundaySupper.

Servings: 4

Preparation duration: 15 minutes

 

Ingredients:

1 lb. baby carrots

2 Tbsp. brown sugar, divided

4 oz. (1/2 of 8-oz. pkg.) PHILADELPHIA Fat Free Cream Cheese

2 Tbsp. fat-free milk

1/4 tsp. ground cinnamon

Equipment:

casserole dish

bowl

microwave

food processor

Cooking instruction summary:

Place carrots in 1-1/2-quart microwavable bowl or casserole dish. Add enough water to completely cover carrots. Microwave on HIGH 10 minutes or until carrots are tender; drain. Place carrots in food processor container. Add fat free cream cheese, milk and 1 Tbsp. of the sugar; cover. Process until well blended. Place in serving bowl. Mix remaining 1 Tbsp. sugar and cinnamon; sprinkle over carrot mixture.

 

Step by step:


1. Place carrots in 1-1/2-quart microwavable bowl or casserole dish.

2. Add enough water to completely cover carrots. Microwave on HIGH 10 minutes or until carrots are tender; drain.

3. Place carrots in food processor container.

4. Add fat free cream cheese, milk and 1 Tbsp. of the sugar; cover. Process until well blended.

5. Place in serving bowl.

6. Mix remaining 1 Tbsp. sugar and cinnamon; sprinkle over carrot mixture.


Nutrition Information:

Quickview
162k Calories
2g Protein
9g Total Fat
16g Carbs
9% Health Score
Limit These
Calories
162k
8%

Fat
9g
15%

  Saturated Fat
5g
34%

Carbohydrates
16g
6%

  Sugar
12g
14%

Cholesterol
31mg
10%

Sodium
184mg
8%

Get Enough Of These
Protein
2g
5%

Vitamin A
16034IU
321%

Fiber
3g
14%

Vitamin K
11µg
11%

Manganese
0.21mg
10%

Potassium
328mg
9%

Folate
34µg
9%

Calcium
79mg
8%

Phosphorus
69mg
7%

Vitamin B6
0.13mg
7%

Iron
1mg
7%

Vitamin B5
0.65mg
7%

Copper
0.12mg
6%

Vitamin B2
0.09mg
5%

Magnesium
15mg
4%

Vitamin C
2mg
4%

Vitamin B3
0.69mg
3%

Vitamin B1
0.04mg
3%

Selenium
2µg
3%

Zinc
0.37mg
2%

Vitamin B12
0.11µg
2%

Vitamin D
0.26µg
2%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

The Bourbon biscuit was introduced in 1910 originally under the name Creola.

Food Joke

A blind man walks into a restaurant and sits down. The waiter, who is also the owner, walks up to the blind man and hands him a menu. "I'm sorry, sir, but I am blind and can't read the menu. Just bring me a dirty fork from a previous customer. I'll smell it and order from there." A little confused, the owner walks over to the dirty dish pile and picks up a greasy fork. He returns to the blind man's table and hands it to him. The blind man puts the fork to his nose and takes in a deep breath. "Ah, yes, that's what I'll have -- meatloaf and mashed potatoes." Unbelievable, the owner thinks as he walks towards the kitchen. The cook happens to be the owner's wife. He tells her what had just happened. The blind man eats his meal and leaves. Several days later, the blind man returns and the owner mistakenly brings him a menu again. "Sir, remember me? I'm the blind man." "I'm sorry, I didn't recognize you. I'll go get you a dirty fork." The owner retrieves a dirty fork and brings it to the blind man. After another deep breath, the blind man says, "That smells great. I'll take the macaroni and cheese with broccoli." Walking away in disbelief, the owner thinks the blind man is screwing around with him and tells his wife that the next time the blind man comes in he's going to test him. The blind man eats and leaves. He returns the following week, but this time the owner sees him coming and runs to the kitchen. He tells his wife, "Mary, rub this fork on your panties before I take it to the blind man." Mary complies and hands her husband the fork. As the blind man walks in and sits down, the owner is ready and waiting. "Good afternoon, sir, this time I remembered you and I already have the fork ready for you." The blind man puts the fork to his nose, takes a deep whiff, and says, "Hey I didn't know that Mary worked here..."

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