Creamy Sweet Whipped Carrots

Creamy Sweet Whipped Carrots is a side dish that serves 4. One serving contains 162 calories, 3g of protein, and 10g of fat. For 76 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. 11 person have tried and liked this recipe. Head to the store and pick up fat-free milk, ground cinnamon, cream cheese, and a few other things to make it today. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. From preparation to the plate, this recipe takes approximately 15 minutes. It is brought to you by Kraft Recipes. With a spoonacular score of 59%, this dish is solid. Users who liked this recipe also liked Whipped Carrots with Cranberries, Whipped Potatoes and Carrots, and Whipped Carrots with Sriracha Butter #SundaySupper.

Servings: 4

Preparation duration: 15 minutes

 

Ingredients:

1 lb. baby carrots

2 Tbsp. brown sugar, divided

4 oz. (1/2 of 8-oz. pkg.) PHILADELPHIA Fat Free Cream Cheese

2 Tbsp. fat-free milk

1/4 tsp. ground cinnamon

Equipment:

casserole dish

bowl

microwave

food processor

Cooking instruction summary:

Place carrots in 1-1/2-quart microwavable bowl or casserole dish. Add enough water to completely cover carrots. Microwave on HIGH 10 minutes or until carrots are tender; drain. Place carrots in food processor container. Add fat free cream cheese, milk and 1 Tbsp. of the sugar; cover. Process until well blended. Place in serving bowl. Mix remaining 1 Tbsp. sugar and cinnamon; sprinkle over carrot mixture.

 

Step by step:


1. Place carrots in 1-1/2-quart microwavable bowl or casserole dish.

2. Add enough water to completely cover carrots. Microwave on HIGH 10 minutes or until carrots are tender; drain.

3. Place carrots in food processor container.

4. Add fat free cream cheese, milk and 1 Tbsp. of the sugar; cover. Process until well blended.

5. Place in serving bowl.

6. Mix remaining 1 Tbsp. sugar and cinnamon; sprinkle over carrot mixture.


Nutrition Information:

Quickview
162k Calories
2g Protein
9g Total Fat
16g Carbs
9% Health Score
Limit These
Calories
162k
8%

Fat
9g
15%

  Saturated Fat
5g
34%

Carbohydrates
16g
6%

  Sugar
12g
14%

Cholesterol
31mg
10%

Sodium
184mg
8%

Get Enough Of These
Protein
2g
5%

Vitamin A
16034IU
321%

Fiber
3g
14%

Vitamin K
11µg
11%

Manganese
0.21mg
10%

Potassium
328mg
9%

Folate
34µg
9%

Calcium
79mg
8%

Phosphorus
69mg
7%

Vitamin B6
0.13mg
7%

Iron
1mg
7%

Vitamin B5
0.65mg
7%

Copper
0.12mg
6%

Vitamin B2
0.09mg
5%

Magnesium
15mg
4%

Vitamin C
2mg
4%

Vitamin B3
0.69mg
3%

Vitamin B1
0.04mg
3%

Selenium
2µg
3%

Zinc
0.37mg
2%

Vitamin B12
0.11µg
2%

Vitamin D
0.26µg
2%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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