Creamy Sweet Whipped Carrots

Creamy Sweet Whipped Carrots is a side dish that serves 4. One serving contains 162 calories, 3g of protein, and 10g of fat. For 76 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. 11 person have tried and liked this recipe. Head to the store and pick up fat-free milk, ground cinnamon, cream cheese, and a few other things to make it today. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. From preparation to the plate, this recipe takes approximately 15 minutes. It is brought to you by Kraft Recipes. With a spoonacular score of 59%, this dish is solid. Users who liked this recipe also liked Whipped Carrots with Cranberries, Whipped Potatoes and Carrots, and Whipped Carrots with Sriracha Butter #SundaySupper.

Servings: 4

Preparation duration: 15 minutes

 

Ingredients:

1 lb. baby carrots

2 Tbsp. brown sugar, divided

4 oz. (1/2 of 8-oz. pkg.) PHILADELPHIA Fat Free Cream Cheese

2 Tbsp. fat-free milk

1/4 tsp. ground cinnamon

Equipment:

casserole dish

bowl

microwave

food processor

Cooking instruction summary:

Place carrots in 1-1/2-quart microwavable bowl or casserole dish. Add enough water to completely cover carrots. Microwave on HIGH 10 minutes or until carrots are tender; drain. Place carrots in food processor container. Add fat free cream cheese, milk and 1 Tbsp. of the sugar; cover. Process until well blended. Place in serving bowl. Mix remaining 1 Tbsp. sugar and cinnamon; sprinkle over carrot mixture.

 

Step by step:


1. Place carrots in 1-1/2-quart microwavable bowl or casserole dish.

2. Add enough water to completely cover carrots. Microwave on HIGH 10 minutes or until carrots are tender; drain.

3. Place carrots in food processor container.

4. Add fat free cream cheese, milk and 1 Tbsp. of the sugar; cover. Process until well blended.

5. Place in serving bowl.

6. Mix remaining 1 Tbsp. sugar and cinnamon; sprinkle over carrot mixture.


Nutrition Information:

Quickview
162k Calories
2g Protein
9g Total Fat
16g Carbs
9% Health Score
Limit These
Calories
162k
8%

Fat
9g
15%

  Saturated Fat
5g
34%

Carbohydrates
16g
6%

  Sugar
12g
14%

Cholesterol
31mg
10%

Sodium
184mg
8%

Get Enough Of These
Protein
2g
5%

Vitamin A
16034IU
321%

Fiber
3g
14%

Vitamin K
11µg
11%

Manganese
0.21mg
10%

Potassium
328mg
9%

Folate
34µg
9%

Calcium
79mg
8%

Phosphorus
69mg
7%

Vitamin B6
0.13mg
7%

Iron
1mg
7%

Vitamin B5
0.65mg
7%

Copper
0.12mg
6%

Vitamin B2
0.09mg
5%

Magnesium
15mg
4%

Vitamin C
2mg
4%

Vitamin B3
0.69mg
3%

Vitamin B1
0.04mg
3%

Selenium
2µg
3%

Zinc
0.37mg
2%

Vitamin B12
0.11µg
2%

Vitamin D
0.26µg
2%

covered percent of daily need
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Food Trivia

You can cook an egg on a sidewalk at 158°F (70°C).

Food Joke

You know your mother is Jewish when She cries at your bris - because you’re not engaged already. She shouts “Mazeltov.” - every time she hears some crockery break. She does all her Pesach shopping for next Pesach as soon as Passover ends – because she can buy the essential items at sale prices. She calls you many times a day before 10am - because she wants to ask you how your day is going. She takes an extra suitcase with her on holiday – because where else can she put the hotel’s face cloths, soaps, shampoos, bath oils, shower hats and shoe shiners? She cries at your Barmitzvah - because you’re not engaged already. She goes to her doctor for every minor ailment – so she can show your photo to the young single doctors. She won’t let you leave home without a coat and some advice on dating – because ‘mother knows best’. She takes restaurant leftovers home with her - “I should throw away?” She cries on your 21st birthday - because you’re not engaged already. She’s serves you chopped liver every week - because just once, when you were young, you told her you loved chopped liver. She makes an extra shabbos table setting – because you just might have met your beshert on the way over. She gets mad with you if you buy jewellery at full price – because she knows someone who could have got it cheaper in Tel Aviv. She encourages you to do whatever you want with your life - as long as it includes grandchildren. She’s regularly heard muttering - “Is one grandchild too much to ask for?

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