Bacon-wrapped Bluefish

You can never have too many main course recipes, so give Bacon-wrapped Bluefish a try. This gluten free, dairy free, paleolithic, and primal recipe serves 4 and costs $2.37 per serving. One portion of this dish contains about 34g of protein, 34g of fat, and a total of 454 calories. 81 person found this recipe to be delicious and satisfying. Head to the store and pick up bacon, bluefish filets, kosher salt, and a few other things to make it today. It is brought to you by Saveur. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns a good spoonacular score of 74%. Try Bacon Wrapped Rabbit Loin with Bacon Strawberry Dressing, Bacon-Wrapped Dates, and Bacon Wrapped Dates for similar recipes.

Servings: 4

 

Ingredients:

8–12 slices bacon

4 5-oz. skinless, boneless bluefish filets

Kosher salt and freshly ground black pepper,

3 tbsp. extra-virgin olive oil

8 sprigs thyme

Equipment:

Cooking instruction summary:

Instructions

 

Nutrition Information:

Quickview
454k Calories
34g Protein
34g Total Fat
1g Carbs
16% Health Score
Limit These
Calories
454k
23%

Fat
34g
52%

  Saturated Fat
8g
54%

Carbohydrates
1g
0%

  Sugar
0.0g
0%

Cholesterol
112mg
38%

Sodium
570mg
25%

Get Enough Of These
Protein
34g
68%

Vitamin B12
7µg
131%

Selenium
60µg
87%

Vitamin B3
10mg
51%

Phosphorus
387mg
39%

Vitamin B6
0.69mg
35%

Potassium
626mg
18%

Vitamin B5
1mg
14%

Magnesium
55mg
14%

Vitamin B1
0.2mg
14%

Vitamin A
675IU
14%

Zinc
1mg
11%

Vitamin E
1mg
11%

Vitamin B2
0.16mg
9%

Iron
1mg
7%

Vitamin K
6µg
6%

Copper
0.1mg
5%

Vitamin C
3mg
4%

Manganese
0.07mg
3%

Calcium
20mg
2%

Vitamin D
0.18µg
1%

Fiber
0.28g
1%

covered percent of daily need
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Food Trivia

Canola oil was originally called rapeseed oil, but rechristened by the Canadian oil industry in 1978 to avoid negative connotations. 'Canola' is short for 'Canadian oil.'

Food Joke

Hey man, I`m A Panda A panda walks into a restaurant, sits down, and orders a sandwich. He eats the sandwich, pulls out a gun, and shoots the waiter dead. As the panda stands up to go, the manager shouts, "Hey! Where are you going? You just shot my waiter and you didn`t pay for your sandwich!" The panda yells back at the manager, "Hey, man, I`m a PANDA! Look it up!" The manager opens his dictionary and sees the following definition for panda: A tree-dwelling marsupial of Asian origin, characterized by distinct black and white coloring. Eats shoots and leaves.

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