Bacon-wrapped Bluefish

You can never have too many main course recipes, so give Bacon-wrapped Bluefish a try. This gluten free, dairy free, paleolithic, and primal recipe serves 4 and costs $2.37 per serving. One portion of this dish contains about 34g of protein, 34g of fat, and a total of 454 calories. 81 person found this recipe to be delicious and satisfying. Head to the store and pick up bacon, bluefish filets, kosher salt, and a few other things to make it today. It is brought to you by Saveur. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns a good spoonacular score of 74%. Try Bacon Wrapped Rabbit Loin with Bacon Strawberry Dressing, Bacon-Wrapped Dates, and Bacon Wrapped Dates for similar recipes.

Servings: 4

 

Ingredients:

8–12 slices bacon

4 5-oz. skinless, boneless bluefish filets

Kosher salt and freshly ground black pepper,

3 tbsp. extra-virgin olive oil

8 sprigs thyme

Equipment:

Cooking instruction summary:

Instructions

 

Nutrition Information:

Quickview
454k Calories
34g Protein
34g Total Fat
1g Carbs
16% Health Score
Limit These
Calories
454k
23%

Fat
34g
52%

  Saturated Fat
8g
54%

Carbohydrates
1g
0%

  Sugar
0.0g
0%

Cholesterol
112mg
38%

Sodium
570mg
25%

Get Enough Of These
Protein
34g
68%

Vitamin B12
7µg
131%

Selenium
60µg
87%

Vitamin B3
10mg
51%

Phosphorus
387mg
39%

Vitamin B6
0.69mg
35%

Potassium
626mg
18%

Vitamin B5
1mg
14%

Magnesium
55mg
14%

Vitamin B1
0.2mg
14%

Vitamin A
675IU
14%

Zinc
1mg
11%

Vitamin E
1mg
11%

Vitamin B2
0.16mg
9%

Iron
1mg
7%

Vitamin K
6µg
6%

Copper
0.1mg
5%

Vitamin C
3mg
4%

Manganese
0.07mg
3%

Calcium
20mg
2%

Vitamin D
0.18µg
1%

Fiber
0.28g
1%

covered percent of daily need
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Food Trivia

Norman Borlaug, an agricultural scientist, developed new strains of crops which yielded 4 times as much food . He is said to have saved the lives of over a billion people, making him one of the most influential men in human history.

Food Joke

The Lone Ranger and Tonto walked into a bar one day and sat down to drink a beer. After a few minutes, a big tall cowboy walked in and said, "Who owns the big white horse outside?" The Lone Ranger stood up, hitched his gunbelt, and said, "I do. Why?" The cowboy looked at the Lone Ranger and said, "I just thought you would like to know that your horse is just about dead outside!" The Lone Ranger and Tonto rushed outside and, sure enough, Silver was about dead from heat exhaustion. The Lone Ranger got him some water and made him drink it, and soon Silver was starting to feel a little better. The Lone Ranger turned to Tonto and said, "Tonto, I want you to run around Silver and see if you can create enough of a breeze to make him start to feel better." Tonto said, "Sure Kemosabe", and took off running circles around Silver. Not able to do anything else but wait, the Lone Ranger returned to the bar to finish his drink. A few minutes later, another cowboy struts into the bar and announces, "Who owns that big white horse outside?" The Lone Ranger stands again and claims, "I do. What is wrong with him this time?" The cowboy says to him, "Nothing much, I just wanted you to know... you left your Injun running!"

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