Bacon-wrapped Bluefish

You can never have too many main course recipes, so give Bacon-wrapped Bluefish a try. This gluten free, dairy free, paleolithic, and primal recipe serves 4 and costs $2.37 per serving. One portion of this dish contains about 34g of protein, 34g of fat, and a total of 454 calories. 81 person found this recipe to be delicious and satisfying. Head to the store and pick up bacon, bluefish filets, kosher salt, and a few other things to make it today. It is brought to you by Saveur. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns a good spoonacular score of 74%. Try Bacon Wrapped Rabbit Loin with Bacon Strawberry Dressing, Bacon-Wrapped Dates, and Bacon Wrapped Dates for similar recipes.

Servings: 4

 

Ingredients:

8–12 slices bacon

4 5-oz. skinless, boneless bluefish filets

Kosher salt and freshly ground black pepper,

3 tbsp. extra-virgin olive oil

8 sprigs thyme

Equipment:

Cooking instruction summary:

Instructions

 

Nutrition Information:

Quickview
454k Calories
34g Protein
34g Total Fat
1g Carbs
16% Health Score
Limit These
Calories
454k
23%

Fat
34g
52%

  Saturated Fat
8g
54%

Carbohydrates
1g
0%

  Sugar
0.0g
0%

Cholesterol
112mg
38%

Sodium
570mg
25%

Get Enough Of These
Protein
34g
68%

Vitamin B12
7µg
131%

Selenium
60µg
87%

Vitamin B3
10mg
51%

Phosphorus
387mg
39%

Vitamin B6
0.69mg
35%

Potassium
626mg
18%

Vitamin B5
1mg
14%

Magnesium
55mg
14%

Vitamin B1
0.2mg
14%

Vitamin A
675IU
14%

Zinc
1mg
11%

Vitamin E
1mg
11%

Vitamin B2
0.16mg
9%

Iron
1mg
7%

Vitamin K
6µg
6%

Copper
0.1mg
5%

Vitamin C
3mg
4%

Manganese
0.07mg
3%

Calcium
20mg
2%

Vitamin D
0.18µg
1%

Fiber
0.28g
1%

covered percent of daily need
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Food Trivia

When cranberries are ripe, they bounce like a rubber ball.

Food Joke

After my check-up [My thanks to Daniel S for the following] Moshe and his friends Abe, Max and Nathan meet at Brent Cross shopping centre for a coffee - as they do every Monday. They sit down and Moshe starts to discuss the importance of regular medical check-ups. He asks his friends, "So when did you all last have a medical?" All reply it was years ago. So Moshe tells them of doctor Myers, a wonderful doctor he went to and who gave him the best examination he’s ever had. He suggests they each contact doctor Myers and book a check-up ASAP. They agree to do so and take down the doctor’s phone number. The following Monday, Moshe asks his friends, "Nu, how went the medicals?" "After my check-up," says Abe, "doctor Myers asked me how old I was. I said I was seventy and he said I could expect to live another 30 years. I was so relieved and happy to hear that." "After my check-up," says Max, "doctor Myers also asked me how old I was. When I said I was eighty he said I could expect to live another 20 years. You can’t believe how fantastic it was for an eighty-year old to hear that." Nathan is looking very sad and doesn’t say anything at first. But Moshe eventually persuades him to discuss how his medical went. "Being older than all of you," says Nathan, "I have been loathe to see a doctor. But when Moshe told us of doctor Myers, I reluctantly booked to see him. After my check-up, the doctor asked me how old I was. When I said I was ninety, he looked at me and said, ‘Thanks for coming. Have a nice day.’"

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