Bacon-wrapped Bluefish

You can never have too many main course recipes, so give Bacon-wrapped Bluefish a try. This gluten free, dairy free, paleolithic, and primal recipe serves 4 and costs $2.37 per serving. One portion of this dish contains about 34g of protein, 34g of fat, and a total of 454 calories. 81 person found this recipe to be delicious and satisfying. Head to the store and pick up bacon, bluefish filets, kosher salt, and a few other things to make it today. It is brought to you by Saveur. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns a good spoonacular score of 74%. Try Bacon Wrapped Rabbit Loin with Bacon Strawberry Dressing, Bacon-Wrapped Dates, and Bacon Wrapped Dates for similar recipes.

Servings: 4

 

Ingredients:

8–12 slices bacon

4 5-oz. skinless, boneless bluefish filets

Kosher salt and freshly ground black pepper,

3 tbsp. extra-virgin olive oil

8 sprigs thyme

Equipment:

Cooking instruction summary:

Instructions

 

Nutrition Information:

Quickview
454k Calories
34g Protein
34g Total Fat
1g Carbs
16% Health Score
Limit These
Calories
454k
23%

Fat
34g
52%

  Saturated Fat
8g
54%

Carbohydrates
1g
0%

  Sugar
0.0g
0%

Cholesterol
112mg
38%

Sodium
570mg
25%

Get Enough Of These
Protein
34g
68%

Vitamin B12
7µg
131%

Selenium
60µg
87%

Vitamin B3
10mg
51%

Phosphorus
387mg
39%

Vitamin B6
0.69mg
35%

Potassium
626mg
18%

Vitamin B5
1mg
14%

Magnesium
55mg
14%

Vitamin B1
0.2mg
14%

Vitamin A
675IU
14%

Zinc
1mg
11%

Vitamin E
1mg
11%

Vitamin B2
0.16mg
9%

Iron
1mg
7%

Vitamin K
6µg
6%

Copper
0.1mg
5%

Vitamin C
3mg
4%

Manganese
0.07mg
3%

Calcium
20mg
2%

Vitamin D
0.18µg
1%

Fiber
0.28g
1%

covered percent of daily need
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Food Trivia

Canola oil was originally called rapeseed oil, but rechristened by the Canadian oil industry in 1978 to avoid negative connotations. 'Canola' is short for 'Canadian oil.'

Food Joke

A young family moved into a house next door to a vacant lot. One day a construction crew turned up to start building a house on the empty lot. The young family's 6 year old daughter naturally took an interest in all the activity going on next door and started talking with the workers. She hung around and eventually the construction crew - gems in the rough, all of them - more or less adopted her as a kind of project mascot. They chatted with her, let her sit with them while they had coffee and lunch breaks,and gave her little jobs to do here and there to make her feel important. At the end of the first week they even presented her with a pay envelope containing a dollar. The little girl took this home to her mother who said all the appropriate words of admiration and suggested that they take the dollar pay she had received to the bank the next day to start a savings account. When they got to the bank the teller was equally impressed with the story and asked the little girl how she had come by her very own pay check at such a young age. The little girl proudly replied, "I've been working with a crew building a house all week". "My goodness gracious", said the teller, "and will you be working on the house again this week too"? "I will if those useless morons at the lumber yard ever bring us the f****** bricks", replied the little girl.

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