Chicken-Apricot Skewers

Chicken-Apricot Skewers could be just the gluten free recipe you've been looking for. One portion of this dish contains roughly 25g of protein, 21g of fat, and a total of 364 calories. For $1.5 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. This recipe serves 6. 6 people have made this recipe and would make it again. It works best as a main course, and is done in roughly 45 minutes. It is brought to you by Bon Appetit. A mixture of light brown sugar, smooth peanut butter, plain greek yogurt, and a handful of other ingredients are all it takes to make this recipe so tasty. Taking all factors into account, this recipe earns a spoonacular score of 59%, which is good. If you like this recipe, take a look at these similar recipes: Chicken-apricot Skewers, Pineapple Apricot Chicken Skewers, and Sweet-and-Sour Chicken-Apricot Skewers.

Servings: 6

 

Ingredients:

12 firm ripe small apricots, halved, pitted

Freshly ground black pepper

1/4 cup (loosely packed) cilantro leaves plus sprigs for garnish

1/4 cup unsalted, dry-roasted peanuts, coarsely chopped

2 garlic cloves

2 tablespoons coarsely chopped jalapeño (about 1 large; with seeds for more heat)

3/4 teaspoon kosher salt plus more for seasoning

2 teaspoons (packed) light brown sugar

1/4 cup fresh lime juice (about 2 limes)

Lime wedges

1/2 cup plain Greek yogurt

1 pound skinless, boneless chicken thighs or breasts, cut into twenty-four 1' chunks

1/2 cup smooth peanut butter

3/4 cup canned light unsweetened coconut milk

Equipment:

skewers

grill

Cooking instruction summary:

Grill skewers on one side until chicken is well browned, 34 minutes. Turn and grill until other side is well browned, 34 minutes longer. Move to a cooler part of grill. Cover grill and cook until chicken is cooked through, about 2 minutes longer. Transfer to a serving platter; sprinkle with cilantro sprigs and peanuts and drizzle with reserved marinade. Serve with lime wedges alongside for squeezing over.

 

Step by step:


1. Grill skewers on one side until chicken is well browned, 34 minutes. Turn and grill until other side is well browned, 34 minutes longer. Move to a cooler part of grill. Cover grill and cook until chicken is cooked through, about 2 minutes longer.

2. Transfer to a serving platter; sprinkle with cilantro sprigs and peanuts and drizzle with reserved marinade.

3. Serve with lime wedges alongside for squeezing over.


Nutrition Information:

Quickview
384k Calories
25g Protein
21g Total Fat
26g Carbs
25% Health Score
Limit These
Calories
384k
19%

Fat
21g
33%

  Saturated Fat
8g
55%

Carbohydrates
26g
9%

  Sugar
15g
17%

Cholesterol
72mg
24%

Sodium
531mg
23%

Get Enough Of These
Protein
25g
52%

Vitamin C
112mg
137%

Vitamin A
3804IU
76%

Vitamin B3
9mg
49%

Manganese
0.9mg
45%

Vitamin B6
0.73mg
37%

Phosphorus
335mg
34%

Selenium
22µg
33%

Vitamin E
4mg
31%

Potassium
845mg
24%

Magnesium
95mg
24%

Fiber
5g
22%

Folate
74µg
19%

Copper
0.37mg
18%

Vitamin B5
1mg
18%

Vitamin B2
0.3mg
18%

Zinc
2mg
17%

Vitamin B1
0.23mg
16%

Iron
2mg
13%

Vitamin K
11µg
11%

Vitamin B12
0.61µg
10%

Calcium
61mg
6%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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