Chicken-Apricot Skewers

Chicken-Apricot Skewers could be just the gluten free recipe you've been looking for. One portion of this dish contains roughly 25g of protein, 21g of fat, and a total of 364 calories. For $1.5 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. This recipe serves 6. 6 people have made this recipe and would make it again. It works best as a main course, and is done in roughly 45 minutes. It is brought to you by Bon Appetit. A mixture of light brown sugar, smooth peanut butter, plain greek yogurt, and a handful of other ingredients are all it takes to make this recipe so tasty. Taking all factors into account, this recipe earns a spoonacular score of 59%, which is good. If you like this recipe, take a look at these similar recipes: Chicken-apricot Skewers, Pineapple Apricot Chicken Skewers, and Sweet-and-Sour Chicken-Apricot Skewers.

Servings: 6

 

Ingredients:

12 firm ripe small apricots, halved, pitted

Freshly ground black pepper

1/4 cup (loosely packed) cilantro leaves plus sprigs for garnish

1/4 cup unsalted, dry-roasted peanuts, coarsely chopped

2 garlic cloves

2 tablespoons coarsely chopped jalapeño (about 1 large; with seeds for more heat)

3/4 teaspoon kosher salt plus more for seasoning

2 teaspoons (packed) light brown sugar

1/4 cup fresh lime juice (about 2 limes)

Lime wedges

1/2 cup plain Greek yogurt

1 pound skinless, boneless chicken thighs or breasts, cut into twenty-four 1' chunks

1/2 cup smooth peanut butter

3/4 cup canned light unsweetened coconut milk

Equipment:

skewers

grill

Cooking instruction summary:

Grill skewers on one side until chicken is well browned, 34 minutes. Turn and grill until other side is well browned, 34 minutes longer. Move to a cooler part of grill. Cover grill and cook until chicken is cooked through, about 2 minutes longer. Transfer to a serving platter; sprinkle with cilantro sprigs and peanuts and drizzle with reserved marinade. Serve with lime wedges alongside for squeezing over.

 

Step by step:


1. Grill skewers on one side until chicken is well browned, 34 minutes. Turn and grill until other side is well browned, 34 minutes longer. Move to a cooler part of grill. Cover grill and cook until chicken is cooked through, about 2 minutes longer.

2. Transfer to a serving platter; sprinkle with cilantro sprigs and peanuts and drizzle with reserved marinade.

3. Serve with lime wedges alongside for squeezing over.


Nutrition Information:

Quickview
384k Calories
25g Protein
21g Total Fat
26g Carbs
25% Health Score
Limit These
Calories
384k
19%

Fat
21g
33%

  Saturated Fat
8g
55%

Carbohydrates
26g
9%

  Sugar
15g
17%

Cholesterol
72mg
24%

Sodium
531mg
23%

Get Enough Of These
Protein
25g
52%

Vitamin C
112mg
137%

Vitamin A
3804IU
76%

Vitamin B3
9mg
49%

Manganese
0.9mg
45%

Vitamin B6
0.73mg
37%

Phosphorus
335mg
34%

Selenium
22µg
33%

Vitamin E
4mg
31%

Potassium
845mg
24%

Magnesium
95mg
24%

Fiber
5g
22%

Folate
74µg
19%

Copper
0.37mg
18%

Vitamin B5
1mg
18%

Vitamin B2
0.3mg
18%

Zinc
2mg
17%

Vitamin B1
0.23mg
16%

Iron
2mg
13%

Vitamin K
11µg
11%

Vitamin B12
0.61µg
10%

Calcium
61mg
6%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

double blueberry muffin bars
Chicken peri peri (piri piri, pili pili)
Whole Grain Vegan Orange Oat Muffins
Panettone French Toast
Panna Cotta with Balsamic Strawberries
Italian Wedding Soup II
Baked Spaghetti with Ricotta
Gluten Free Pasta Salad with a Greek Kick
Creamy Poblano Mushrooms with Polenta
pickled chard stems
Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

Popular Recipes
15-Minute Asian Noodles

Steamy Kitchen

Lobster Bisque

Saveur

Apple Cinnamon Blondies

Bakerita

Chicken Parmesan With Pasta

foodista.com

Sear-Roasted Haddock or Cod with Horseradish Aïoli & Lemon-Zest Breadcrumbs