Coconut, raspberry & lime meringue slice

Coconut, raspberry & lime meringue slice is a gluten free and lacto ovo vegetarian side dish. One serving contains 394 calories, 4g of protein, and 21g of fat. For $2.25 per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. This recipe serves 8. If you have egg whites, double cream, icing sugar, and a few other ingredients on hand, you can make it. This recipe is liked by 146 foodies and cooks. From preparation to the plate, this recipe takes roughly 1 hour and 45 minutes. It is brought to you by BBC Good Food. Overall, this recipe earns a not so excellent spoonacular score of 26%. If you like this recipe, take a look at these similar recipes: Coconut and Raspberry Slice, Iced coconut & lime slice with summer fruit, and Raspberry, Lime And Coconut Pancakes.

Servings: 8

Preparation duration: 45 minutes

Cooking duration: 60 minutes

 

Ingredients:

5 egg whites

280g caster sugar

2 tsp cornflour

2 tsp white wine vinegar

85g desiccated coconut

little flaked coconut

300ml double cream

50g icing sugar

zest and juice 2 limes

200g raspberries, defrosted if frozen

Equipment:

oven

baking sheet

whisk

Cooking instruction summary:

Heat oven to 140C/120C fan/gas 1. Line baking sheets with baking parchment and draw 3 rectangles, roughly 25cm x 12cm. Whisk whites to stiff. Gradually whisk in sugar to stiff again, then whisk in the cornflour and vinegar. Fold in the desiccated coconut and pipe, or spread, the meringue mix into 3 even rectangles. Scatter flaked coconut over one of the meringues and bake for 1 hr, then turn off oven and leave in there with the door shut for 1 hr. Leave to cool. Whisk cream, icing sugar and lime zest and juice to a thick consistency. Spread half over one meringue base (not the one with flaked coconut on top save that for the top), and scatter over half the raspberries. Sit second meringue base on top, spread with remaining cream and scatter with remaining raspberries. Top with coconut-covered meringue and serve.

 

Step by step:


1. Heat oven to 140C/120C fan/gas

2. Line baking sheets with baking parchment and draw 3 rectangles, roughly 25cm x 12cm.

3. Whisk whites to stiff. Gradually whisk in sugar to stiff again, then whisk in the cornflour and vinegar. Fold in the desiccated coconut and pipe, or spread, the meringue mix into 3 even rectangles. Scatter flaked coconut over one of the meringues and bake for 1 hr, then turn off oven and leave in there with the door shut for 1 hr. Leave to cool.

4. Whisk cream, icing sugar and lime zest and juice to a thick consistency.

5. Spread half over one meringue base (not the one with flaked coconut on top save that for the top), and scatter over half the raspberries. Sit second meringue base on top, spread with remaining cream and scatter with remaining raspberries. Top with coconut-covered meringue and serve.


Nutrition Information:

Quickview
393k Calories
4g Protein
21g Total Fat
50g Carbs
2% Health Score
Limit These
Calories
393k
20%

Fat
21g
33%

  Saturated Fat
15g
94%

Carbohydrates
50g
17%

  Sugar
43g
48%

Cholesterol
51mg
17%

Sodium
50mg
2%

Get Enough Of These
Protein
4g
8%

Manganese
0.48mg
24%

Fiber
3g
16%

Vitamin C
11mg
14%

Vitamin A
567IU
11%

Selenium
6µg
9%

Vitamin B2
0.16mg
9%

Copper
0.13mg
7%

Phosphorus
59mg
6%

Magnesium
21mg
5%

Potassium
176mg
5%

Vitamin E
0.7mg
5%

Calcium
40mg
4%

Iron
0.71mg
4%

Vitamin B5
0.34mg
3%

Vitamin B6
0.06mg
3%

Vitamin K
3µg
3%

Zinc
0.45mg
3%

Folate
10µg
3%

Vitamin B1
0.03mg
2%

Vitamin D
0.26µg
2%

Vitamin B3
0.29mg
1%

Vitamin B12
0.08µg
1%

covered percent of daily need
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Food Trivia

No matter what color Fruit Loop you eat, they all taste the same.

Food Joke

A man joins a soccer team and his new teammates inform him, "At your first team dinner as the new guy, you will have to give us a talk about sex." The evening arrives and he gives a detailed, humorous account of his sex life. When he got home, his wife asked how the evening went and not wanting to lie, but also not wanting to explain exactly what happened, he said, "Oh, I had to make a talk about yachting," his wife thought this a little peculiar but said nothing more and went to sleep. The next day she bumped into one of his new teammates at the supermarket and asked, "I heard my husband had to make a speech last night. How did it go?" His mate said smiling, 'Oh, it was excellent! Your husband is clearly very experienced!." The wife looked confused and replied to his mate, "Strange, he has only done it twice and the second time he was sick."

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