Coconut, raspberry & lime meringue slice

Coconut, raspberry & lime meringue slice is a gluten free and lacto ovo vegetarian side dish. One serving contains 394 calories, 4g of protein, and 21g of fat. For $2.25 per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. This recipe serves 8. If you have egg whites, double cream, icing sugar, and a few other ingredients on hand, you can make it. This recipe is liked by 146 foodies and cooks. From preparation to the plate, this recipe takes roughly 1 hour and 45 minutes. It is brought to you by BBC Good Food. Overall, this recipe earns a not so excellent spoonacular score of 26%. If you like this recipe, take a look at these similar recipes: Coconut and Raspberry Slice, Iced coconut & lime slice with summer fruit, and Raspberry, Lime And Coconut Pancakes.

Servings: 8

Preparation duration: 45 minutes

Cooking duration: 60 minutes

 

Ingredients:

5 egg whites

280g caster sugar

2 tsp cornflour

2 tsp white wine vinegar

85g desiccated coconut

little flaked coconut

300ml double cream

50g icing sugar

zest and juice 2 limes

200g raspberries, defrosted if frozen

Equipment:

oven

baking sheet

whisk

Cooking instruction summary:

Heat oven to 140C/120C fan/gas 1. Line baking sheets with baking parchment and draw 3 rectangles, roughly 25cm x 12cm. Whisk whites to stiff. Gradually whisk in sugar to stiff again, then whisk in the cornflour and vinegar. Fold in the desiccated coconut and pipe, or spread, the meringue mix into 3 even rectangles. Scatter flaked coconut over one of the meringues and bake for 1 hr, then turn off oven and leave in there with the door shut for 1 hr. Leave to cool. Whisk cream, icing sugar and lime zest and juice to a thick consistency. Spread half over one meringue base (not the one with flaked coconut on top save that for the top), and scatter over half the raspberries. Sit second meringue base on top, spread with remaining cream and scatter with remaining raspberries. Top with coconut-covered meringue and serve.

 

Step by step:


1. Heat oven to 140C/120C fan/gas

2. Line baking sheets with baking parchment and draw 3 rectangles, roughly 25cm x 12cm.

3. Whisk whites to stiff. Gradually whisk in sugar to stiff again, then whisk in the cornflour and vinegar. Fold in the desiccated coconut and pipe, or spread, the meringue mix into 3 even rectangles. Scatter flaked coconut over one of the meringues and bake for 1 hr, then turn off oven and leave in there with the door shut for 1 hr. Leave to cool.

4. Whisk cream, icing sugar and lime zest and juice to a thick consistency.

5. Spread half over one meringue base (not the one with flaked coconut on top save that for the top), and scatter over half the raspberries. Sit second meringue base on top, spread with remaining cream and scatter with remaining raspberries. Top with coconut-covered meringue and serve.


Nutrition Information:

Quickview
393k Calories
4g Protein
21g Total Fat
50g Carbs
2% Health Score
Limit These
Calories
393k
20%

Fat
21g
33%

  Saturated Fat
15g
94%

Carbohydrates
50g
17%

  Sugar
43g
48%

Cholesterol
51mg
17%

Sodium
50mg
2%

Get Enough Of These
Protein
4g
8%

Manganese
0.48mg
24%

Fiber
3g
16%

Vitamin C
11mg
14%

Vitamin A
567IU
11%

Selenium
6µg
9%

Vitamin B2
0.16mg
9%

Copper
0.13mg
7%

Phosphorus
59mg
6%

Magnesium
21mg
5%

Potassium
176mg
5%

Vitamin E
0.7mg
5%

Calcium
40mg
4%

Iron
0.71mg
4%

Vitamin B5
0.34mg
3%

Vitamin B6
0.06mg
3%

Vitamin K
3µg
3%

Zinc
0.45mg
3%

Folate
10µg
3%

Vitamin B1
0.03mg
2%

Vitamin D
0.26µg
2%

Vitamin B3
0.29mg
1%

Vitamin B12
0.08µg
1%

covered percent of daily need
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Food Trivia

Gummy Bears are only 79 millimetres long in length.

Food Joke

A wilderness area asked hikers to fill out comment cards. These are actual comments left by hikers. Trail needs to be reconstructed. Please avoid building trails that go uphill. Too many bugs and leaches and spiders and spider webs. Please spray the wilderness to rid the area of these pests. Please pave the trails so they can be plowed of snow during the winter. Chairlifts need to be in some places so that we can get to wonderful views without having to hike to them. The coyotes made too much noise last night and kept me awake. Please eradicate these annoying animals. A small deer came into my camp and stole my jar of pickles. Is there a way I can get reimbursed? Please call XXX-XXX-XXXX. Reflectors need to be placed on trees every 50 feet so people can hike at night with flashlights. Escalators would help on steep uphill sections. Need more signs to keep area pristine. A McDonalds would be nice at the trailhead. The places where trails do not exist are not well marked. I brought lots of sandwich makings, but forgot bread. If you have extra bread, leave it in the yellow tent at V Lake. Too many rocks in the mountains.

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