Loaded Vegetarian Sloppy Joe Baked Sweet Potatoes

Loaded Vegetarian Sloppy Joe Baked Sweet Potatoes is a main course that serves 6. One portion of this dish contains about 13g of protein, 3g of fat, and a total of 319 calories. For $1.51 per serving, this recipe covers 30% of your daily requirements of vitamins and minerals. It is brought to you by Joanne Eats Well with Others. Plenty of people made this recipe, and 153 would say it hit the spot. It is a rather inexpensive recipe for fans of American food. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a gluten free and dairy free diet. A mixture of carrot, ancho chili powder, onion, and a handful of other ingredients are all it takes to make this recipe so yummy. All things considered, we decided this recipe deserves a spoonacular score of 100%. This score is spectacular. Similar recipes are Sloppy Joe Baked Sweet Potatoes, Sloppy Joe Baked Potatoes, and Loaded Sriracha BBQ Sloppy Joe Fries.

Servings: 6

 

Ingredients:

¼ cup unsweetened almond milk

1 tbsp ancho chili powder

2 tbsp apple cider vinegar

4 cups broccoli florets, chopped

1 medium carrot, chopped

1 cup uncooked green lentils

1 (15 oz) canned fire roasted diced tomatoes

1½ tbsp maple syrup

1 tbsp olive oil

1 onion, chopped

pickled jalapenos, to taste

1 tsp smoked paprika

6 medium sweet potatoes

¼ cup tomato paste

1 cup vegetable broth

Equipment:

oven

baking sheet

pot

frying pan

Cooking instruction summary:

Heat oven to 450. Prick sweet potatoes all over with a fork and place on a parchment-lined baking sheet. Roast for 45 minutes to an hour, or until fork tender, flipping over halfway.Meanwhile, place the lentils in a pot and cover with cold water. Bring to a boil and lower heat, simmering, for 25 minutes. Drain.While the lentils are cooking, heat the oil in a large pot. Stir in the onion, season with salt, and saute, stirring frequently until tender, about 6-8 minutes.Stir in the carrot and broccoli and saute for another 2-3 minutes. Add the smoked paprika and cumin to the pan. Stir for 30 seconds, or until fragrant. Slowly stir in the tomatoes, tomato paste, apple cider vinegar, maple syrup, vegetable broth, and almond milk. Bring to a simmer.Stir in the lentils and simmer for 15-20 minutes , or until thickened. Season to taste with salt and black pepper.Cut the sweet potatoes in the center to make a pocket for holding the sloppy joe mixture. Spoon sloppy joe mixture evenly into all of the sweet potatoes. Serve topped with pickled jalapenos.

 

Step by step:


1. Heat oven to 45

2. Prick sweet potatoes all over with a fork and place on a parchment-lined baking sheet. Roast for 45 minutes to an hour, or until fork tender, flipping over halfway.Meanwhile, place the lentils in a pot and cover with cold water. Bring to a boil and lower heat, simmering, for 25 minutes.

3. Drain.While the lentils are cooking, heat the oil in a large pot. Stir in the onion, season with salt, and saute, stirring frequently until tender, about 6-8 minutes.Stir in the carrot and broccoli and saute for another 2-3 minutes.

4. Add the smoked paprika and cumin to the pan. Stir for 30 seconds, or until fragrant. Slowly stir in the tomatoes, tomato paste, apple cider vinegar, maple syrup, vegetable broth, and almond milk. Bring to a simmer.Stir in the lentils and simmer for 15-20 minutes , or until thickened. Season to taste with salt and black pepper.

5. Cut the sweet potatoes in the center to make a pocket for holding the sloppy joe mixture. Spoon sloppy joe mixture evenly into all of the sweet potatoes.

6. Serve topped with pickled jalapenos.


Nutrition Information:

Quickview
401k Calories
14g Protein
3g Total Fat
80g Carbs
100% Health Score
Limit These
Calories
401k
20%

Fat
3g
5%

  Saturated Fat
0.5g
3%

Carbohydrates
80g
27%

  Sugar
18g
21%

Cholesterol
0.0mg
0%

Sodium
559mg
24%

Get Enough Of These
Protein
14g
29%

Vitamin A
35261IU
705%

Vitamin C
66mg
81%

Fiber
19g
79%

Vitamin K
73µg
70%

Manganese
1mg
67%

Folate
214µg
54%

Vitamin B6
0.84mg
42%

Potassium
1460mg
42%

Vitamin B1
0.51mg
34%

Phosphorus
305mg
31%

Copper
0.6mg
30%

Magnesium
117mg
29%

Iron
5mg
29%

Vitamin B5
2mg
29%

Vitamin B2
0.38mg
22%

Vitamin E
2mg
18%

Zinc
2mg
17%

Calcium
169mg
17%

Vitamin B3
3mg
15%

Selenium
6µg
9%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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