Baked Apple and Raisin Compote

Baked Apple and Raisin Compote might be a good recipe to expand your side dish recipe box. One portion of this dish contains around 6g of protein, 20g of fat, and a total of 525 calories. This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe serves 6 and costs $2.08 per serving. A few people made this recipe, and 55 would say it hit the spot. A mixture of galan apples, ground cinnamon, walnuts, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Citronlimette. Overall, this recipe earns a solid spoonacular score of 66%. Try Creamy yogurt porridge with apple & raisin compote, Apple-Raisin Baked Oatmeal, and Raisin-Filled Baked Apple for similar recipes.

Servings: 6

 

Ingredients:

½ cup water or apple juice

½ cup packed brown sugar

1 cup dried cranberries

6 Gala Apples, cored and chopped (about 3 pounds)

2 teaspoons ground cinnamon

1 cup raisins

1 teaspoon pumpkin spices

1½ cups coarsely chopped walnuts

Equipment:

baking pan

bowl

oven

Cooking instruction summary:

Preheat the oven to 450 °. Coated a baking dish with cooking spray.In a medium bowl combine all the ingredients. Stir well to combine.Bake for 25 minutes or until the apples are soft and tender.

 

Step by step:


1. Preheat the oven to 450 °. Coated a baking dish with cooking spray.In a medium bowl combine all the ingredients. Stir well to combine.

2. Bake for 25 minutes or until the apples are soft and tender.


Nutrition Information:

Quickview
524k Calories
5g Protein
19g Total Fat
92g Carbs
12% Health Score
Limit These
Calories
524k
26%

Fat
19g
31%

  Saturated Fat
1g
12%

Carbohydrates
92g
31%

  Sugar
57g
64%

Cholesterol
0.0mg
0%

Sodium
16mg
1%

Get Enough Of These
Protein
5g
12%

Manganese
1mg
70%

Fiber
10g
43%

Copper
0.63mg
31%

Potassium
629mg
18%

Magnesium
69mg
17%

Vitamin B6
0.32mg
16%

Vitamin C
12mg
15%

Phosphorus
148mg
15%

Iron
2mg
12%

Vitamin B1
0.17mg
11%

Folate
36µg
9%

Vitamin B2
0.15mg
9%

Calcium
76mg
8%

Zinc
1mg
7%

Vitamin K
6µg
7%

Vitamin E
0.85mg
6%

Vitamin B3
1mg
5%

Vitamin B5
0.4mg
4%

Selenium
1µg
3%

Vitamin A
131IU
3%

covered percent of daily need
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Food Trivia

Apples float in water, because 25% of their volume is made of air.

Food Joke

A man asked his wife, "What would you most like for your birthday?" She said, "I'd love to be ten again." On the morning of her birthday, he got her up bright and early and they went to a theme park. He put her on every ride in the park - the Death Slide, The Screaming Loop, the Wall of Fear. She had a go on every ride there was. She staggered out of the theme park five hours later, her head reeling and her stomach turning. Then off to a movie theater, popcorn, cola and sweets. At last she staggered home with her husband and collapsed into bed. Her husband leaned over and asked, "Well, dear, what was it like being ten again?" One eye opened and she groaned, "Actually, honey, I meant dress size!"

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